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Show Notes
Fit Perceptions is back on track, and ready to rumble! T talks about his technology woes, and how they've kind of held him back from recording for a while, but he's going to work through it and set up a sweet studio!
This episode is all about the Olympics, Crossfit, and other sports, and what it takes to be incredible in those areas. He discusses the mindset of a professional athlete, and how insane it must feel to win at that level.
Life Lessons From Fitness:
Only do things that improve your life. Leave all the extra baggage out.
The Devils' Advocate:
Should professional athletes be allowed to opt out of the highest level event once they're there, due to medical health reasons?
One Last Takeaway:
Be more precise and focused with your word choice, to improve your relationships and communication.
As always, thank you so much for listening and helping grow this Fit Perceptions Family. Please continue to RATE, REVIEW, LIKE, SUBSCRIBE, AND SHARE.
xoxo,
-T
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