The Fiercely Awakening Podcast

Do you find yourself feeling that when it comes to making strides with your health or self-care, it’s like you’re taking two steps forward and two steps back? If so, let’s talk. There’s a reason I experience massive momentum — and why so many self-care routines now feel “effortless” to me. Join me in this episode for a conversation that offers an easy perception switch that could change everything for you. It’s not about starting over. It’s about how you calibrate. Want to continue the conversation? Follow this link and request to join my private Facebook group Love Yourself Fiercely.

One of the energetic standards for my life is: "It’s either going to be THIS or BETTER." I have full-on trust that if something isn't working out, it's simply because there's something better for me… And the BETTER that comes always — always — leaves me in awe. In today’s podcast, I walk you through recent examples of how I apply this energetic standard to my life. I also share with you WHY it works and how you can apply it to your life, too. If you’re someone who tends to “worry” a lot about things working out or if you have a tendency to worry about people you care about, you’ll want to listen in! Want to continue the conversation? Follow this link and request to join my private Facebook group Love Yourself Fiercely.

Have you ever taken an emotional risk and then instantly wished you could take it back? In today’s episode, I share with you what I believe it means to have a vulnerability hangover, how I work through mine time and time again, AND why I believe they're an absolutely essential part of being on the path to creating your dream life. Want to continue the conversation? Follow this link and request to join my private Facebook group Love Yourself Fiercely.

Hello! I’m back, and I have so much to fill you in on! Listen in to this episode of Fiercely Awakening as I share with you the details behind why I had to take a podcasting pause, the hard lessons of 2021 and, MOST importantly, what I have planned for 2022. It’s bigger than ever. Want to continue the conversation? Follow this link and request to join my private Facebook group Love Yourself Fiercely.

I'm so excited to release this episode to you! This is an interview that I've been wanting to do for quite some time. Listen in as I sit down to talk with one of my team members who is so special to me and my family. Danielle started out as my nanny and now runs my product shop. Her story and her message are powerful. Danielle has lived with intense physical discomfort for over a decade, and she is finally finding relief and healing through the power of cleansing. I invite you to join us as we talk about: What was it like for her, at 17, to nanny for me. The intimate details of her experience living with the symptoms of lichen sclerosus. The Plot Twist: Her pregnancy, shifting into building from then through breastfeeding, holding the notes and mineralizing. Danielle's first time in the Cleansing Circle, when she was finally able join in May of 2021. Her shocking results and what has changed in her life. And her intention with her upcoming fall cleanse. If you're feeling the pull to cleanse, don't wait! Join Danielle in the Cleansing Circle's supportive community of women for a group coaching experience like you’ve never seen. Come explore your body’s communication, surrender to releasing toxicity and nourish yourself cell-deep. You can learn more and save your place right here. Disclaimer: Tonya Holcomb is NOT a licensed doctor. She is a naturopathic practitioner working toward becoming a board certified naturopathic doctor. The content in this presentation is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It is intended to be provided for informational, educational and self-empowerment purposes ONLY. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Recently, my son said to me, “But mom, we never really know though, do we?” This stirred up a whole bunch of thoughts, and I want to share some of them with you. Join me in this episode for a little pep talk as I dive into the energy of uncertainty, what desire has to do with it, and one of our most powerful antidotes to the chaos. P.S. I’d be so appreciative if you shared my newest upcoming mini-course, Resilient., with your loved ones! PLUS, as promised, here’s the link to Upgrades for Him, which kicks off in September.

In today’s episode, I share with you a few of my most recent ah-ha’s on this journey. I love ah-ha's! They're how we learn, adapt and evolve! AND they're how we embody our next level. For me, this has been about realizing a significant place where I’ve been wishy washy, deepening my understanding with my human design and so much MORE. Listen now. Want to continue the conversation? Follow this link and request to join my private Facebook group Love Yourself Fiercely.

In today’s episode, I give you all the permission in the world to change your mind (if that’s in alignment, of course!). I also share with you how to know when it’s time to call it quits OR when you need to keep going. In both situations, the Law of Action is key. Want to continue the conversation? Follow this link and request to join my private Facebook group Love Yourself Fiercely.

You will reinvent yourself a million times on this journey - IF - you’re willing. If you’re not willing, you will stay stuck and the longer you’re stuck, the more discomfort you’re likely to feel. In today’s episode, I share with you the many ways I’m working to evolve and what I hope you see more of from me in the future. PLUS, I ask for you to look at the one thing you’re resisting most right now. When you overcome resistance, even on the little things, it will create profound changes to your overall quality of life. Trust me. PS. FEM CODES is all of me for all of you. We start soon. Join us for an extraordinary experience here.

You’re here for divine HEALTH. Which means… you’re in it for the long haul. In today’s episode, we talk about why quick fixes are never a good thing and why it’s absolutely essential to LOVE this journey... and know (FULL ON KNOW) that when you’re 100% committed to the ride, it changes everything. P.S. My newest masterclass Extraordinarily SO is coming up in a couple of weeks. Think about this being the ULTIMATE pep talk on health, healing and living a life you LOVE. It will be three powerful days for you to plug into. Join me for free right here. Want to continue the conversation? Follow this link and request to join my private Facebook group Love Yourself Fiercely.

In today’s episode, I share with you the number one thing that changed how I manifest and magnetize my desires. This simple mindset shift has the powerful to change your life and how you manifest in the most epic ways. Speaking of Epic… You’re invited to JOIN ME FOR THE MOST EPIC EXPERIENCE EVER: FEM CODES. This program is going to be mind-blowing. How do I know? Because it’s the work that continues to blow my mind on the daily. Click this link to learn more and save your place! The group will open later this month.

What's your conditioning around being in your power? Who are you when you’re in your true power? In today’s episode, I talk all about power and cover some of the top power leaks (yep, the things that DRAIN you). Nudge, nudge… now is the time to seal up the leaks and stand fully in your power. Want to continue the conversation? Follow this link and request to join my private Facebook group Love Yourself Fiercely.

In today’s episode, I drop the veil in real time and share with you real-life ego chatter. Yes, even after all these years of doing this work, I still have to DO THE WORK. I also give you a little pep talk about how to navigate these times that we're in… it’s a delicate balance to seek truth while simultaneously co-creating! Want to continue the conversation? Follow this link and request to join my private Facebook group Love Yourself Fiercely. Join the Cleansing Circle Are you ready to explore your body's communication, surrender to releasing toxicity and nourish yourself cell-deep? The doors are still open for you to join a circle of women for a cleansing journey like you've never experience before. Follow this link to learn more.

In this episode, I share with you five truths about how to cleanse your body the right way and how to guarantee amazing results and transformations. Creating space in your life to cleanse is by far the most beautiful gift you can offer your body. This process can supercharge your health and make you feel absolutely incredible. Why? Because excess toxins in your body literally clog up and damage every system. The truth is, most people go about cleansing all the wrong ways and end up stirring up toxins and feeling worse than before. But it doesn’t have to be that way... Listen in as I share: What cleansing looks like from a naturopath’s holistic view. (Spoiler alert: This is about TRUE cleansing not about taking a bunch of herbal capsules.) Outward and inward signs that show up when you need to cleanse. (Think: regular bloating, constipation, irregular and painful periods, feeling puffy, skin blemishes, dark bags under the eyes.) How the accumulation of toxins starts the dis-ease process. The number one reason cleanses get sabotaged + other common mistakes. (Seriously, this information right here is absolutely ESSENTIAL to know!) How cleansing accelerates the healing process. Your body was born to heal itself. You just need to know the process. Are you ready for a recharge like you’ve never experienced before? Click here to learn how you can join a circle of women for a group coaching experience like you’ve never seen. In the Cleansing Circle, you'll explore your body’s communication and surrender to releasing toxicity, while simultaneously nourishing yourself cell-deep. And you can get started today for just $50. Offer ends soon!

In today’s episode, I share with you what’s really turning me on about my self-care routine right now. SO much love and intention goes into how I spend my day. I’m continuously working to make my best better, and right now, this routine is feeling SO good. Take a listen and then come share your routine with me inside my private Facebook group, Love Yourself Fiercely. P.S. We’re just starting the healing conversation inside the Cleansing Circle. This is the ultimate reset that will take you to the next level in all the ways. JOIN US.

In today’s episode, I had the honor of sitting down to chat with Dr. Dustin McIver. This conversation is truly full of passion for the capacity of the human body. We go many places in this conversation — but it all comes back to this: Do you know the magic that is possible when we show up for what the body is asking for and move the obstacles out of its way? More About Dr. McIver Dr. McIver is a husband, father, and an artful chiropractor at Northside Chiropractic. After obtaining his degree in Biomedical Science at Grand Valley State University, he moved to Atlanta, Georgia to attend Life University where he earned his doctorate in Chiropractic. Dr. McIver is passionate about the advancement of the chiropractic profession and furthering the art of adjustment. He trains extensively with Kairos Training Culture, one of the leading groups within the profession, to advance the level of artistry and competency of the chiropractor. Every patient deserves the best and it is important to always be training to be able to deliver the best. His knowledge of the body and the role interference plays in the systems has given him an unusual perspective on health that he shares with all of his patients. It's time to dive in and get to the root of problems and feel empowered that your body is a self-maintaining-self healing organism that is capable of amazing things. Dr. McIver wants to help every patient realize this greatness and become the best version of themselves. Vibrating and resonating at a frequency that will change the world! Click to visit Dr. McIver's website or visit his Facebook page. Want to continue the conversation? Join my private Facebook group Love Yourself Fiercely.

In today’s episode, I have the pleasure of sitting down with the amazing Hillary Spendow. We talk about stress, adrenals, liver health, coffee and so much more. My favorite part of the conversation is our collective passion for staying curious and enjoying every bit of the ride. Meet Hillary Hillary is a natural health educator and studied at the Naturopathic Institute of Therapies and Education where she and Tonya met. She started her natural health and intentional healing journey when a spinal cord injury (now lovingly called a spinal cord healing) became a part of her life and initially left her paralyzed in August of 2013. Looking for more than what allopathic medicine had to offer, she knew she had to start seeing her healing journey wholly, not just as a rehabilitation of the physical body. She’s dedicated to digging for root causes and peeling back healing challenges collected over a lifetime. She has never looked back and is inspired to hold space for change, hope and healing in others. When she’s not studying or reading up on all things natural health and spiritual/emotional healing, you’ll find her walking her neighborhood and moving her body any way she can, co-creating delicious and nourishing meals with her husband, or soaking up time with friends and family! Want to continue the conversation? Join my private Facebook group Love Yourself Fiercely. where you can also catch the replay of my latest masterclass, Totality! It's worth every second of your time. Also, Harmonize Her starts soon! If you love this podcast you will love this program! xoxo

In this episode, I get really casual! I kick it off with a little story time about compromise and what it looks like when doors close. Then we take a turn and talk about productivity, stress, sleep and so much more. Join me for a joy-ride chat. Want to continue the conversation? Join my private Facebook group Love Yourself Fiercely. where you can also catch the replay of my latest masterclass, Totality! It's worth every second of your time. Toward the end, I give you more details on my next program, Harmonize Her. xoxo