Fasting Q&A: Weight Loss, Keto, Salt, and More
The Fasting Method Podcast · The Fasting Method
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Show Notes
Episode #1
In the first Fasting Q&A episode, Megan and Nadia answer your fasting questions:
1. I've been fasting but not losing weight. Why is that? [01:40]
2. Do I have to do Keto in order to fast? [09:10]
3. Does ___ break a fast? [16:26]
4. Do men lose weight faster than women? [25:43]
5. How much salt do I need? [29:54]
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