The Fasting Method Podcast
The Fasting Method · Megan Ramos Nutrition Inc
Show overview
The Fasting Method Podcast has been publishing since 2021, and across the 5 years since has built a catalogue of 278 episodes, alongside 6 trailers or bonus episodes. That works out to roughly 150 hours of audio in total. Releases follow a weekly cadence, with the show now in its 5th season.
Episodes typically run twenty to thirty-five minutes — most land between 26 min and 39 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 5 days ago, with 38 episodes already out so far this year. The busiest year was 2023, with 73 episodes published. Published by Megan Ramos Nutrition Inc.
From the publisher
The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.