The Extra Mile Podcast - JEFF GALLOWAY EDITION - Episode 8.4
 Welcome to episode 8.4 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!! “The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet, and in the cause and prevention of disease.” – Thomas Edison  Learning from our setbacks can actually be a very powerful thing. And teaching other from our setbacks can be a real blessing. We could all learn some amazing and possibly lifesaving lessons from our mentor, Jeff Galloway.Listen carefully to  Jeff’s experiences in this episode and ignore them at your own peril. Check out some very cool stuff mentioned in this episode: ●     All Things Jeff Galloway ●     Jeff’s Retreats ●     Jeff’s Customized Training Plan ●     The Extra Mile Podcast SWAG PAGE ●     Jeff Galloway LIVE Virtual Training Club – Powered by CHARGE ●     CLUB JEFF DETAILS! ●     Jeff’s Comeback Birthday ChallengePlease don’t forget to support our amazing sponsor  ●     sQoosh Bands.. MORE than a sweatband!Thanks again for downloading the show and giving us an hour or so of your time.We invite your comments, questions, and training updates either in a 1-2 minute audio submission to [email protected]. We would love to add your voice to the next episode!Please subscribe in iTunes using the link to the right or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.  
The Extra Mile Podcast GALLOWAY EDITION
June 22, 2021
Show Notes
<p> <span style="color: #222222; font-family: Georgia, serif; font-size: 11pt;">Welcome
to episode 8.4 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!</span></p>
<p align="center" class="MsoNormal" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="color: #222222; font-family: "Georgia","serif"; font-size: 11.0pt; mso-bidi-font-family: Georgia; mso-fareast-font-family: Georgia;">“The doctor of the future will give no medicine, but
will instruct his patients in care of the human frame, in diet, and in the
cause and prevention of disease.” – Thomas Edison<o:p></o:p></span></i></b></p>
<p class="MsoNormal"><span style="background: white; color: #847d78; font-family: "Roboto","serif";"><o:p> </o:p></span><span style="background-color: white; color: #181818; font-family: Georgia, serif; font-size: 10.5pt;">Learning from our setbacks can actually be a
very powerful thing. And teaching other from our setbacks can be a real
blessing. We could all learn some amazing and possibly lifesaving lessons from
our mentor, Jeff Galloway.</span></p><p class="MsoNormal"><span style="background-color: white; color: #181818; font-family: Georgia, serif; font-size: 10.5pt;">Listen carefully to </span><span style="color: #181818; font-family: Georgia, serif; font-size: 10.5pt;"> </span><span style="background-color: white; color: #181818; font-family: Georgia, serif; font-size: 10.5pt;">Jeff’s experiences in this episode and ignore
them at your own peril.</span></p>
<p class="MsoNormal"><span style="color: #222222; font-family: Georgia, serif; font-size: 11pt;">Check
out some very cool stuff mentioned in this episode:</span></p>
<p class="MsoNormal" style="margin-left: .5in; mso-list: l0 level1 lfo2; text-indent: -.25in;"><!--[if !supportLists]--><span style="color: #222222; font-family: "Arial","sans-serif"; font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">●<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><a href="http://www.jeffgalloway.com/"><span style="font-family: "Georgia","serif"; font-size: 11.0pt; mso-bidi-font-family: Georgia; mso-fareast-font-family: Georgia;">All Things Jeff Galloway</span></a><span style="color: #222222; font-size: 11.0pt;"><o:p></o:p></span></p>
<p class="MsoNormal" style="margin-left: .5in; mso-list: l0 level1 lfo2; text-indent: -.25in;"><!--[if !supportLists]--><span style="color: blue; font-family: "Arial","sans-serif"; font-size: 11.0pt; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">●<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><a href="http://www.jeffgalloway.com/retreats/"><span style="font-family: "Georgia","serif"; font-size: 11.0pt; mso-bidi-font-family: Georgia; mso-fareast-font-family: Georgia;">Jeff’s Retreats</span></a><u><span style="color: blue; font-size: 11.0pt;"><o:p></o:p></span></u></p>
<p class="MsoNormal" style="margin-left: .5in; mso-list: l0 level1 lfo2; text-indent: -.25in;"><!--[if !supportLists]--><span class="MsoHyperlink"><span style="color: blue; font-family: "Arial","sans-serif"; font-size: 11.0pt; mso-fareast-font-family: Arial; text-decoration: none; text-underline: none;"><span style="mso-list: Ignore;">●<span style="font: 7.0pt "Times New Roman";">
</span></span></span></span><!--[endif]--><a href="http://www.jeffgalloway.com/training/customized-training/"><span style="font-family: "Georgia","serif"; font-size: 11.0pt; mso-bidi-font-family: Georgia; mso-fareast-font-family: Georgia;">Jeff’s Customized Training Plan</span></a><span class="MsoHyperlink"><span style="color: blue; font-size: 11.0pt;"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-left: .5in; mso-list: l0 level1 lfo2; text-indent: -.25in;"><!--[if !supportLists]--><span class="MsoHyperlink"><span style="color: blue; font-family: "Arial","sans-serif"; font-size: 11.0pt; mso-fareast-font-family: Arial; text-decoration: none; text-underline: none;"><span style="mso-list: Ignore;">●<span style="font: 7.0pt "Times New Roman";">
</span></span></span></span><!--[endif]--><a href="https://onemoremile.net/collections/the-extra-mile-podcasts">The Extra
Mile Podcast SWAG PAGE</a><span class="MsoHyperlink"><span style="color: blue; font-size: 11.0pt;"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-left: .5in; mso-list: l0 level1 lfo2; text-indent: -.25in;"><!--[if !supportLists]--><span class="MsoHyperlink"><span style="color: blue; font-family: "Arial","sans-serif"; font-size: 11.0pt; mso-fareast-font-family: Arial; text-decoration: none; text-underline: none;"><span style="mso-list: Ignore;">●<span style="font: 7.0pt "Times New Roman";">
</span></span></span></span><!--[endif]--><a href="http://www.jeffgalloway.com/training-groups/galloway-live-virtual-training-club/">Jeff
Galloway LIVE Virtual Training Club – Powered by CHARGE</a><span class="MsoHyperlink"><span style="color: blue; font-size: 11.0pt;"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-left: .5in; mso-list: l0 level1 lfo2; text-indent: -.25in;"><!--[if !supportLists]--><span class="MsoHyperlink"><span style="color: blue; font-family: "Arial","sans-serif"; font-size: 11.0pt; mso-fareast-font-family: Arial; text-decoration: none; text-underline: none;"><span style="mso-list: Ignore;">●<span style="font: 7.0pt "Times New Roman";">
</span></span></span></span><!--[endif]--><span class="MsoHyperlink"><a href="https://runsignup.com/Club/GA/ATLANTA/ClubJeff">CLUB JEFF DETAILS!</a></span><span class="MsoHyperlink"><span style="color: blue; font-size: 11.0pt;"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="margin-left: .5in; mso-list: l0 level1 lfo2; text-indent: -.25in;"><!--[if !supportLists]--><span class="MsoHyperlink"><span style="color: blue; font-family: "Arial","sans-serif"; font-size: 11.0pt; mso-fareast-font-family: Arial; text-decoration: none; text-underline: none;"><span style="mso-list: Ignore;">●<span style="font: 7.0pt "Times New Roman";">
</span></span></span></span><!--[endif]--><span class="MsoHyperlink"><a href="https://runsignup.com/Race/GA/Anywhere/Jeffs75thBirthdayChallenge?remMeAttempt=">Jeff’s
Comeback Birthday Challenge</a></span></p><p class="MsoNormal" style="margin-left: .5in; mso-list: l0 level1 lfo2; text-indent: -.25in;"><span style="color: #222222; font-family: Georgia, serif; font-size: 11pt;">Please
don’t forget to support our amazing sponsor</span></p>
<p class="MsoNormal"><span style="color: #222222; font-family: "Georgia","serif"; font-size: 11.0pt; mso-bidi-font-family: Georgia; mso-fareast-font-family: Georgia;"><o:p> </o:p></span><span style="color: #222222; font-family: Arial, sans-serif; font-size: 11pt; text-indent: -0.25in;">●<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><a href="http://www.sqooshbands.com/" style="text-indent: -0.25in;"><span style="color: blue; font-family: "Georgia","serif"; font-size: 11.0pt; mso-bidi-font-family: Georgia; mso-fareast-font-family: Georgia;">sQoosh Bands.. MORE than a
sweatband!</span></a></p><p class="MsoNormal"><span style="color: #222222; font-family: Georgia, serif; font-size: 11pt;">Thanks
again for downloading the show and giving us an hour or so of your time.</span></p><p class="MsoNormal"><span style="color: #222222; font-family: Georgia, serif; font-size: 11pt;">We invite your comments, questions, and training updates either in a 1-2 minute
audio submission to [email protected]. We would love to add your voice
to the next episode!</span></p><p class="MsoNormal"><span style="color: #222222; font-family: "Georgia","serif"; font-size: 11.0pt; mso-bidi-font-family: Georgia; mso-fareast-font-family: Georgia;">Please subscribe in iTunes using the link to the right or download the show by
clicking <a href="https://ia601509.us.archive.org/23/items/temjg-8.4-episode-8.4/TEMJG%208.4%20-%20Episode%208.4.mp3" target="_blank">HERE.</a><o:p></o:p></span></p>
<p class="MsoNormal"><span style="color: #222222; font-family: Georgia, serif; font-size: 11pt;">Until
our next episode, you all enjoy your Extra Mile.</span></p>
<p class="MsoNormal"><o:p> </o:p></p>
Topics
JeffGallowayRun/Walk/RunMarathonExtraMilePodcast