
The Expansive
272 episodes — Page 3 of 6

Ep 172This Is What Chat GPT Doesn't Know
In this episode, Chat GPT interviews Erik Kruger and John Sanei about the biggest lessons they have learned so far.Question 1. Can you share as a significant personal or professional challenge you faced earlier in your career and how did you overcome it?Question 2. What books, podcasts or mentors have had the most profound impact on your personal growth and leadership journey? Could you share a specific lesson or concept that resonated with you?Question 3. You have accomplished a lot in your careers. What drives your passion?Connect with us here:Subscribe: link.chtbl.com/expansiveLinkedin: https://www.linkedin.com/company/expansivepodcastYouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXHInstagram: https://www.instagram.com/theexpansivepodcastTikTok: https://www.tiktok.com/@theexpansivepodcastConnect with John SaneiInstagram: https://www.instagram.com/johnsaneiLinkedin: https://www.linkedin.com/in/john-saneiConnect with Erik KrugerInstagram: https://www.instagram.com/erik_krugerLinkedin: https://www.linkedin.com/in/erikkruger Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 171Expansive Moment: Where did my money go
We're back with another Moment.Producer Sean Loots has selected a moment from a previous episode where John Sanei and Erik Kruger discuss financial awareness. The aim with The Expansive Moment is to provide valuable insights in 15 minutes or less.Full episode: Understanding MoneyTIKTOK: https://www.tiktok.com/@theexpansivepodcast INSTAGRAM: https://www.instagram.com/theexpansivepodcastYOUTUBE: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXHLINKEDIN: https://www.linkedin.com/company/expansivepodcast Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 169Develop a Growth Mindset with Rowan Belchers
In this episode, Erik Kruger and John Sanei get into an expansive conversation with a specialist advisor to CEOs and "people pro" Rowan BelchersThe conversation is all about that continuous alignment and integration between self and the world. This alignment, combined with a growth mindset, a strong sense of purpose, and the development of character, skill, and knowledge, can truly set someone on a path to becoming an effective and impactful leader in their own right.It really is all about evolving with the changing landscape and using your unique qualities to make a positive mark on the world around you.Rowan is the founder of Lockstep, a 15-year old leadership consultancy. Lockstep provides customised leadership solutions for global blue-chip clients. The high impact leadership solutions address specific business needs by combining a variety of practices: workshops, advisory, coaching, online learning and practical application.TIKTOK: https://www.tiktok.com/@theexpansivepodcast INSTAGRAM: https://www.instagram.com/theexpansivepodcastYOUTUBE: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXHLINKEDIN: https://www.linkedin.com/company/expansivepodcast Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 169"Be intentional about it"
In this episode, Erik Kruger and John Sanei discuss the concept of living an intentional life.They explore how intentionality applies to various aspects of life, and share their personal practices in areas including business, relationships, finances, and overall health and well-being.TIKTOK: https://www.tiktok.com/@theexpansivepodcast INSTAGRAM: https://www.instagram.com/theexpansivepodcastYOUTUBE: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXHLINKEDIN: https://www.linkedin.com/company/expansivepodcast Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 168Expansive Moment: The 5 Major Factors for Resilience
We're back with another Moment. Producer Sean Loots has selected a moment from a previous episode where John Sanei and Erik Kruger discuss resilience.The aim with The Expansive Moment is to provide valuable insights in 15 minutes or less.Full episode: Auto GPT and 5 Major Factors for ResilienceTIKTOK: https://www.tiktok.com/@theexpansivepodcast INSTAGRAM: https://www.instagram.com/theexpansivepodcastYOUTUBE: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXHLINKEDIN: https://www.linkedin.com/company/expansivepodcast Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 167Change your questions. Change your life.
We are nominated in TWO categories in the 2023 APVA Awards, Career and Entrepreneurship + Technology and Innovation.Please cast your votes in each category here: https://awards.apva.africa/vote-now/In this episode, John Sanei and Erik Kruger discuss the importance of asking better questions and cultivating self-awareness in a world where information is ever-present, freely available and constantly changing.The dynamic duo then explore how our focus should rather shift from knowing "what" to understanding "how" to adapt to the ever-evolving landscape.The guys then further emphasize the value of sustained effort in self-awareness and the need to start with a "fertile soil." This is to say, in order to succeed in an uncertain future, we need to be planting ideas where they will the best opportunity to grow.TIKTOK: https://www.tiktok.com/@theexpansivepodcast INSTAGRAM: https://www.instagram.com/theexpansivepodcastYOUTUBE: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXHLINKEDIN: https://www.linkedin.com/company/expansivepodcast Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 166Expansive Moment: How Emerging Tech Is Changing Us
We are nominated in TWO categories in the 2023 APVA Awards, Career and Entrepreneurship + Technology and Innovation.Please cast your votes in each category here: https://awards.apva.africa/vote-now/In this episode, producer Sean Loots has selected a moment from a previous episode where John Sanei and Erik Kruger discuss how emerging tech is changing the way we work. The aim with The Expansive Moment is to provide valuable insights in 15 minutes or less.Full episode: How Emerging Tech is Changing the Way We Work and Live.Get social and follow us on LINKEDIN, INSTAGRAM, TIKTOK and YOUTUBE. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 165"You don't respect yourself enough."
We are nominated in TWO categories in the 2023 APVA Awards, Career and Entrepreneurship + Technology and Innovation.Please cast your votes in each category here: https://awards.apva.africa/vote-now/In this episode, John Sanei and Erik Kruger discuss the concept of ambition and its impact on individuals and society.They explore the societal pressure to constantly strive for excellence, the toxic nature of self-abuse disguised as professionalism, and the need to redefine ambition to find fulfillment and contentment.Main Topics Discussed Include:* The Pressure to Excel* Divine Discontentment* Chasing External Validation* The Fallacy of Traditional Ambition* Breaking Free from Survival Mode* Rethinking Potential and Identity* Respecting Yourself and the ProcessSome of the key takeaways and insights include:> Ambition should be redefined as an elegant and creative pursuit.> Respecting oneself leads to a more patient and relaxed approach.> The journey itself is the arrival, and there is no ultimate endpoint.> Avoid the trap of equating material possessions with success and happiness.> Reflect on personal cultural norms and challenge societal conditioning.> Embrace asymmetry and allocate potential points according to individual priorities.Get social and follow us on LINKEDIN, INSTAGRAM, TIKTOK and YOUTUBE. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 164The Incredible Power Of Accretion
We are nominated in TWO categories in the 2023 APVA Awards, Career and Entrepreneurship + Technology and Innovation. Please cast your votes in each category here: https://awards.apva.africa/vote-now/In this episode, John Sanei and Erik Kruger discuss the concept of "accretion" and its significance in personal and professional growth. They explore the tendency to seek shortcuts to success and the frustration that arises from this mindset. Erik emphasize the importance of recognizing the value of accumulated small decisions and actions over time, which ultimately shape one's life, business, and relationships. They draw insights from historical examples, such as the race to the South Pole and the contrasting strategies of Robert Scott and Roald Amundsen. The discussion highlights the difference between maximum speed and maximum sustainable pace, emphasizing the need for intentional and consistent progress rather than burnout-inducing intensity. John and Erik reflect on their own practices and adjustments in light of the concept of accretion, emphasizing the importance of relaxation, patience, and elegant ambition. They also stress the need to be intentional in selecting the right actions and behaviors to accumulate over time. The episode concludes with key takeaways, including being patient, reflecting on weekly achievements, and avoiding interruptions to the process of accretion.Get social and follow us on LINKEDIN, INSTAGRAM, TIKTOK and YOUTUBE. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 163Expansive Moment: 3 Steps to Excellence
In this episode, producer Sean Loots has selected a moment from a previous episode where John Sanei shares quickfire tips with Erik Kruger on how to be excellent. The aim with The Expansive Moment is to provide valuable insights in 15 minutes or less. Delayed gratification Go the extra mile Decluttering Full episode: How To Be Excellent Get social and follow us on LINKEDIN, INSTAGRAM, TIKTOK and YOUTUBE. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 162Why You Must Stop Being You
John Sanei has just finished his 10th 7-day meditation retreat in Cancun, Mexico with Dr Joe Dispenza.In this episode, Erik Kruger and John Sanei dive into the teachings of Dr. Joe Dispenza and explore the concept of personal reality. They discuss how our personality shapes our reality, the power of rewiring our brains, and the importance of taking responsibility for our thoughts, actions, and feelings.They challenge the traditional notions of psychology and highlight the need for hardware upgrades in our lives.By becoming nobody, nowhere, in no time, they explain how we can tap into our subconscious and create the world we desire. The episode also touches on topics such as scar tissue of the personality, the introspection fallacy, and the misunderstood concept of the law of attraction. Throughout the conversation, Erik and John share their personal insights and reflections on their own journeys of self-discovery and growth.Key Takeaways: Your personality creates your personal reality Understanding the components of personality: thoughts, actions, and feelings The power of rewiring the brain and challenging entrenched patterns The addictive nature of living a life you don't enjoy Taking responsibility for your own life and self-transformation Exploring the concept of scar tissue in personality development The introspection fallacy and the need for external input Tools for going deeper: psychedelics, meditation, and self-reflection Embracing the concept of allowing rather than striving in the law of attraction The significance of liberation in elevating oneself The transformative effects of meditation on microbiome and overall well-being Get social and follow us on LINKEDIN, INSTAGRAM, TIKTOK and YOUTUBE. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 161Expansive Moment: These 3 beliefs lead you to collaborate too quickly
In this episode, producer Sean Loots shares a moment from a previous episode where Erik Kruger unpacks the 3 core beliefs that lead us to collaborate too quickly with John Sanei.The aim with The Expansive Moment is to provide valuable insights in 10 minutes or less. First belief - My desire to help others makes me an easy outlet for collaborative requests. Second belief - My need for accomplishments. Third belief - My need to hold onto things and not delegate. Full episode: Quiet Thriving? When NOT to collaborate plus advice on multidimensional business expansion.Message Us : https://podinbox.com/TheExpansivePodcast Get social and follow us on LINKEDIN, INSTAGRAM, TIKTOK and YOUTUBE. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 160This Is The Fastest Way to Self-Development
In this episode, Erik Kruger and John Sanei explore the topic of personal and business development by investing in yourself.John Sanei recaps a recent experience at speakers community bootcamp in the United States and together they delve into valuable insights gained during the three-day event. Erik and John then grapple with the significance of investing in personal growth and the benefits of seeking guidance from coaches in various areas of life.Resources and Links Mentioned:Impact 11 - WebsiteGDA speakers - WebsiteDr. Joe Dispenza - Website-------------Get social with us on LINKEDIN, INSTAGRAM, TIKTOK. You can also watch this episode on YOUTUBE. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 159The 9 Best Rituals For Intimate Relationships
In this episode, Erik Kruger and John Sanei explore the topic of building intimacy in relationships, drawing insights from their own experiences and other research.By intentionally naming relationships, prioritizing mental and emotional connection, embracing physical touch, engaging in novel activities, and practicing empathy, listeners can cultivate stronger and more fulfilling relationships. Remember that building intimacy requires consistent effort and attention.The 9 Rituals For Cultivating Intimate Relationships presented by John include: Name your relationship Share your day Have Sex Do novel activities Physical touch Have empathy Positive illusions Manage your emotions Say nice things Erik and John also make reference to the book "King Warrior Magician Lover" written by Robert Moore & Douglas Gillette in 1991. -------------Get social with us on LINKEDIN, INSTAGRAM, TIKTOK. You can also watch this episode on YOUTUBE. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 158Expansive Moment: The Building Blocks Of Psychological Safety
In this episode, producer Sean Loots shares a moment from a previous episode where Erik Kruger discusses the building blocks for psychological safety with John Sanei. The aim with The Expansive Moment is to provide valuable insights in 10 minutes or less. Introduction to psychological safety measures Seven statements used to measure psychological safety The importance of agreement or disagreement with these statements Different levels of psychological safety and performance Explanation of the four scenarios: low/low, low/high, high/low, high/high Examples and implications of each scenario (apathy, comfort, anxiety, high performance) Feedback and constructive communication John's personal anecdote about feedback from a friend Emphasizing the need for elegant and ambassadorial feedback Comparing feedback to the "Angry Vegan phenomenon." The skill of giving feedback Feedback as a cornerstone of creating a psychologically safe environment The importance of practicing and developing feedback skills Full episode: Masterclass on Psychological Safety-------------Get social with us on LINKEDIN, INSTAGRAM, TIKTOK. You can also watch this episode on YOUTUBE. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 157The 7 Conversations To Have With Your Team Today
In this episode hosts John Sanei and Erik Kruger delve into the critical role of communication within teams and the seven essential conversations necessary for success.Erik and John also share their personal experiences with AI integration in their businesses.Key Takeaways from The 7 Conversations: Psychological Safety - Creating psychological safety is fundamental for effective team communication. Vision for the Future - Continuous dialogue around the team's vision maintains alignment and prevents divergence. Accountability - Accountability conversations address areas where standards and expectations aren't met. Growth and Feedback - Feedback drives personal growth and fosters higher performance. Unspoken Issues - Addressing unspoken issues promotes team growth and trust. Individual Needs - Identifying and fulfilling individual needs nurtures team dependency and collaboration. The North Star - The North Star framework shapes the team's behaviors and leads to mission accomplishment. Other topics of discussion include: 5% of people are banned from using any AI tools at work The Impact of AI on Different Professions Utilizing AI for Business Enhancement Looking Ahead: Integrating AI into Business -------------Get social with us on LINKEDIN, INSTAGRAM, TIKTOK. You can also watch this episode on YOUTUBE. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 156This is how technology deceives and misleads us
In this episode John Sanei delivers a masterclass on the subject of how technological advances are helping and hindering us.Between Erik Kruger and John Sanei they unpack several fascinating points including: Jeremy Rifkin's book "Zero Marginal Cost Society" which unpacks how technology brings many costs down to almost zero; "everything that technology touches goes to zero in the replication of that product" How the CEO of OpenAI Sam Altman, plans to ask AI for a business model, and The six D's created by Peter Diamandis from Singularity University. Digitized, Dematerialized, Deceptive, Democratize, Demonetize, and Disrupt.\ As John says "If you're over 35 years old, you have to work extra hard to engage with this information, to be able to unlearn old ways to realize that this is the new shiny thing." -------------Get social with us on LINKEDIN, INSTAGRAM, TIKTOK. You can also watch this episode on YOUTUBE. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 155How to Lead With Courage
In this episode John Sanei and Erik Kruger discuss the various threats to our survival. The dynamic duo then move and unpack how we can lead our teams and organizations through these physical, emotional and mental threats, courageously. -------------Get social with us on LINKEDIN, INSTAGRAM, TIKTOK. You can also watch this episode on YOUTUBE. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 154This Is What Makes A Strong Team
Watch this episode on YoutubeIn this episode John Sanei and Erik Kruger get down to the nitty gritty of what makes a great team and how to cultivate strong relationships. Whether it be a small business, an multi-national corporation or a personal relationship the lessons are universally applicable. -------------Get social with us on LINKEDIN, INSTAGRAM, TIKTOK. You can also watch this episode on YOUTUBE. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 152Replay: Authenticity Deficit Disorder
This week we revisit a previous episode as Erik and John unpack the concept of "Authenticity Deficit Disorder."Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 152How to Engineer a Life of Practice
In this episode, Erik and John discuss the correlation between sports teams and organizational teams. With sports teams, we see a lot of emphasis placed on practicing skills before doing the work, or stepping into a match. In business, we tend to jump straight into doing the work without setting good personal foundations. The importance of engineering a life of practice is vital to success.Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 151Auto GPT and the 5 Major Factors for Resilience
In this episode, Erik and John discuss the ways in which AI will converge with other technologies and do much more than just create a marketing strategy. From a fridge that can design a recipe based on it's contents all the way through to fridges that communicate with one another and negotiate discounted prices from nearby suppliers.The duo also unpack the 5 major factors for resilience from a research point of view which include: accepting your reality, learning to ask for help, being patient, creating an uplifting narrative and developing a routine.Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 150Masterclass on Psychological Safety
In this episode, Erik delivers a masterclass on psychological safety including the seven measures that are used to establish psychological safety in any team or relationship.Erik explains that these measures are important for understanding psychological safety, which involves the ability to take risks, ask questions, generate ideas, raise concerns, and admit mistakes. He also notes that awareness around psychological safety is often low, and a tool like this can help increase awareness, emphasizing that psychological safety is only part of the equation for high-performing teams, and there is an important relationship between psychological safety and performance.While psychological safety may not be the ultimate goal of a team, it is an important part on the way to achieving the team's mission.Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 149Adaptability Over Stability
In this episode, John Sanei and Erik Kruger discuss the importance of adaptability over stability, especially in a world where change is constant. They emphasize the need to seek discomfort to evolve and become adaptable machines. They highlight that the concept of stability is over, and we should not be craving it. As professional speakers, John and Erik note that clients and potential clients often request inspiring and hopeful talks, but they feel that hope for the future is not the solution; deep responsibility is required to recalibrate our brains to become adaptable. Key takeaways: Growth and progress come from expanding our minds, exploring new possibilities, and embracing change. Stability is an outdated concept, and we should not be craving it. Seeking discomfort is crucial to evolve and becoming adaptable. Responsibility is required to recalibrate our brains to become adaptable. The world is changing constantly, and hope for the future is not the solution. Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 148How Emerging Tech is Changing the Way We Work and Live
In this episode, Erik and John tackle questions around the explosive growth of artificial intelligence and the recent call by influential people to pump the brakes on its development. We explore why this call is necessary and the potential dangers of AI. But we also dive deeper into how AI is forcing us to question our own evolution as human beings and how we can bring value to the world in a new way. We discuss the potential for socializing, emotional connections, and the evolution of ourselves as the way forward in this changing world.Key points include: Influential people, including Elon Musk and Steve Wozniak, to call for a halt to its development, citing the lack of proper guardrails to ensure it stays on the right path. AI is an intelligent entity on its own, not making us more intelligent, but competing against us in many ways. This competition is forcing us to think about the potential of human beings and how we can evolve ourselves not to be in competition with AI but bring value to the world in a new way. As technology replaces the way we think and act, we need to adapt to the changing times. We need to evolve ourselves to keep up with technology. The potential for socializing and emotional connections can bring back the humanness of connection that we have lost. Evolving ourselves is the only answer and way forward. We need to trust ourselves to know that we are adaptable, and we can move through the changing times. Instead of competing on IQ levels, we need to evolve our emotional intelligence and our ability to connect with others. This evolution will allow us to bring value to the world in a new way. Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 147How To Be Excellent
Erik and John discuss some of the principles that make up "The Excellence Challenge" created by start-up specialist and leader, Willie Martiz.It is important to remember that in today's high paced world "mediocrity is always in a rush" and that although excellence is expected it is not always delivered. That's why in this episode, we're bringing you a masterclass on excellence.Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 146Quiet thriving? When NOT to collaborate plus advice on multidimensional business expansion.
Erik and John discuss their excitement about the launch of Chat GPT-4, their upcoming webinar and introduce a new format for the show. This episode touches on personal growth, business innovation, and technology, as they encourage you to embrace change and explore new possibilities. Highlights include: The importance of being multidimensional and expressing all the different aspects of oneself in order to build multiple sources of income; The three beliefs that lead people to collaborate too quickly; How winning too quickly is a bad thing; And quiet thriving ( The Washington Post ) Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 145Leveling Up & Why You Should Surrender Your Goals
In this episode, John & Erik has a wide-ranging conversation about how to level up your life and business.Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 144Masterclass On Networking
In today's highly connected world, networking has become an essential skill for professionals in any industry. But for many, the idea of networking can be daunting and even overwhelming. That's why in this episode, we're bringing you a masterclass on networking.Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 143Exploring Erik's Leadership Manual For 2023
In this episode, Erik & John explores Erik's annual Leadership Manual.Join us as we talk about:- why leaders should be masters of change- how change happens through accretion- and how to think about the process of changeThe Expansive is a podcast helping leaders become more adaptable in the face of change.Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 142Work Trends To Pay Attention To
In this episode, John and Erik discusses trends related to the future of work. They share some of the trends that have recently caught their eye and how you can prepare yourself for it.Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 141How To Prepare For The Future
In this episode, hosts Erik and John show you how to prepare for the future. They share tips for adaptability, resilience, and embracing new technologies. A must-listen for anyone looking to thrive in a changing world. Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 140Optimism, Why You Should Start a Podcast, And The Latest AI Tools
In this episode, Erik and John discuss: The need for optimism in a changing world. Why context matters when trying to do new things. Why now is a great time to start a podcast. They also introduce a new segment called - AI tool of the week.Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 140How To Think About AI, Goal Setting, and Community
In this episode, Erik & John covers a wide range of topics from how AI is changing the world to thoughts on goal setting to the importance of fostering community.Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 138Word Of The Year 2023
In this episode of The Expansive, Erik and John discuss the power of theming your year. They explore the benefits of setting a central theme or focus for the year, such as increased motivation and productivity, and share personal examples from their own experiences. Whether you're a student, professional, or simply looking for more direction in your life, this episode is full of inspiration and practical tips for maximizing the potential of each year.Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 136Recap 2022: Lessons learned, word of the year review, and exciting news
In this episode of our podcast, we're taking a look back at the year 2022. We'll talk about the lessons we learned, review the words we chose for the year, and share some exciting news about what's coming up in the future. Whether you're a long-time listener or new to our show, this is an episode you won't want to miss!Get social with us on Instagram, Linkedin and TikTok. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 135The Art of Recalibration
In this episode of The Expansive we talk about the importance of constant course correction to make sure that you are always moving in the right direction. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 134Transforming Teams
It takes great leadership to build effective teams. Leaders who are not afraid to course correct, make the difficult decisions and establish standards of performance that are constantly being met – and improving at all times. In this solo episode, Erik Kruger reveals a series of key insights that he's learned over the years on how to transform and build powerful teams. Connect with Erik · Connect with JohnGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 133Focused Intent
John and Erik discuss the power of focus and intentionality, and how you can harness these to think more clearly, act more meaningfully, and create a life that truly excites and inspires you. Connect with Erik · Connect with JohnGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 132A Week in the Future
John shares his experience having attended the inaugural gathering of the world's best futurists at the Dubai Future Forum. EXP Website · EXP Instagram · EXP LinkedInGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 131Authenticity Deficit Disorder
Erik and John unpack the concept of "Authenticity Deficit Disorder." EXP Website · EXP Instagram · EXP LinkedInGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 130The Burden of Leadership
When a major decision needs to be made, it's the leader who bears the consequence of choosing incorrectly. When there’s an uncertain environment, it's the leader who absorbs the bulk of that uncertainty. Truthfully, most of us don’t recognise the burden that comes with leadership. In this episode, John and Erik explore the topic of leadership, and they share thoughts on how leaders can manage the burden that comes with their position. EXP WEBSITE · EXP INSTAGRAM · EXP LINKEDINGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 129Seven Points for Excellence
In this unique episode, Erik reveals seven powerful insights from his personal idea bank, and together, the Expansive duo unpack the meaning and significance behind these insights. EXP WEBSITE · EXP INSTAGRAM · EXP LINKEDINGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 128A Powerful Quote to Live by
In this episode, John and Erik explore the topic of dealing with critics, and they unpack a powerful quote that you can use in your life to rise above criticism and continue to put your creative work out into the world. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 127Building Formidable Teams
Most business leaders struggle to build strong teams. It’s not easy to bring a diverse group of people together to deliver a high-quality product or service. In this episode, Erik and John explore the set of core values and frameworks necessary for you to build powerful and productive teams within your organisation. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 126Unlocking Optimum Health
Success and healthy habits often go hand in hand — especially for high achievers. That’s because high achievers understand the importance of being intentional with every task, and making the most out of every day. In this episode, John and Erik explore the actions that we can choose to take to achieve optimum health. BUY ERIK'S BOOK · BUY JOHN'S BOOK · EXP WEBSITE · EXP FACEBOOK · EXP LINKEDIN · EXP INSTAGRAMGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 125The Subconscious Trio of Victimhood
What do you want your inner core to be like? Do you want it to be humming with excitement, enthusiasm, and energy? Or do you want it to be fueled by shame, empathy, and being in trouble? In this episode Erik and John explore the topic of shame, and how it can be used to push and motivate you to become better. EXP Website · EXP Instagram · EXP LinkedIn · EXP FacebookGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 124Understanding Money
No one is entirely rational when it comes to money. We all know we need a financial plan, but somehow it never happens. We either spend too much out of recklessness, or too little out of guilt. Success with money isn’t about knowledge, IQ or how good you are at math. It’s about behaviour.In this episode, John and Erik share their approach to managing money. They discuss their personal frameworks for making money-related decisions, and how their relationship with money has evolved over time. EXP WEBSITE · EXP INSTAGRAM · EXP LINKEDIN · EXP FACEBOOK · BUY ERIK'S BOOKGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 123The Power of Momentum
Momentum can become a powerful force in your personal growth, when taken one step at a time. It isn't about being good at something, or having the answer, but rather being willing to risk taking the next step towards your goal, and building up the power and speed of confidence to roll into the next task.In this episode Erik and John explain why momentum is so important in your life, and they share strategies on how to develop it effectively. EXP Website · EXP Instagram · EXP LinkedIn · EXP Facebook · Buy John's book · Buy Erik's bookGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 122Who Do We Become?
In this episode we introduce you to John's new book, "Who Do We Become?" in which he maps out our strange, new world and lays down a path to reframe our thinking, to recognise our discomfort, to survive and thrive.Join us as we explore the stories and motivation behind John's latest work. EXP Website · EXP Instagram · EXP LinkedIn · EXP FacebookGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.