The Envision Podcast

This is the Envision Podcast and I’m your host, Amanda Hanquist After years in the financial industry, I've seen firsthand how driven professionals pour their hearts into building their careers and accumulating wealth. But what's all that success worth if you can't enjoy it with great health? That's why, in 2017 I began envisioning a new way to be a high achiever, to live better, feel great and truly enjoy my life. Introducing to you in this episode and in this new season the Envision Podcast. In each episode, I'll bring you practical tips, expert advice, and motivation to help you balance your ambitions with a health focused maximized lifestyle. Join me as we unlock the secrets to creating a healthy wealthy fulfilling life, because true success is about thriving in every aspect of your life. Welcome to The Envision Podcast – uncovering your greatest potential, starts with a vision! Today on the show, we are excited to talk about an important transition we're making—from The Fit Financial to The Envision Podcast. We'll explain why we're making this change, what valuable insights you can continue to expect, and what new topics and features we have in store for you. Let's dive into this new chapter together!  Why the change Shawn is the Fit Wealth Advisor Splitting the two shows What you can expect going forward What is Envision Thanks for joining us on the Envision Podcast, to support this show please rate and review and share with those around you. If you want to be reminded of new episodes, click subscribe on apple or spotify, you can sign up for my quick and easy to read newsletter at liveenvision.com. For my Instagram: Click here! For my Facebook: Click here! For my linkedin: Click here! For my Newsletter: Click here! The content of this show is for educational and informational purposes only, it is not a substitute for individual mental or medical advice and does not constitute or provide a patient relationship, as always talk to your own doctor or health team.

Hey everyone, welcome to The Fit Financial. I’m your host Amanda Hanquist and together with my husband Shawn, we wanted to create this podcast so our audience could learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  Today on the show, Shawn and I had the absolute pleasure of interviewing Brad Jensen. Brad has an incredible story that has led him to becoming 9 years sober. Since then he has created the amazing nutrition coaching company Key Nutrition out of Salt Lake CIty Utah and now has a 2 year old son Dominic, 2. I can’t wait for you to hear his life changing story, I hope it impacts you as much as it has me, let’s welcome Brad to the show.If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. IG: @thefitfinancial_ IG: Shawn Hanquist IG: Brad Jensen

Hey everyone, welcome to The Fit Financial. I’m Amanda Hanquist and together with my husband Shawn, we wanted to create this podcast so our audience could learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  Today on the show I am so excited to bring you my great friend and chief changemaker Tracy Gardner, Tracy is a cereal entrepreneur and healthy business strategist. She is the CMO on Demant and digital strategist for 316 Strategy group. Tracy is full of life and energy and I can’t wait for you to listen to this episode. Let’s welcome Tracy to the show!If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. IG: @thefitfinancial_ IG: Shawn Hanquist IG: Tracy Gardner

Hey everyone, welcome to The Fit Financial. I’m Amanda Hanquist and together with my husband Shawn, we wanted to create this podcast so our audience could learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  Today on the show I have a very special guest Eve Guzman, Eve is a wife, mother of two and the founder of G-Transformation Academy which aims to help women ditch fat diets, lose weight and eat real food without being restricted. She’s been featured in Peoples Magazine “half their size”. It is through her certification system, the macro mentorship program Eve also certifies personal trainers, nutritionists and health coaches on macro based nutrition. Let’s welcome Eve to the show!If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. IG: @fitfinancial_ IG: Shawn Hanquist IG: Eve Guzman

Hey everyone, welcome to The Fit Financial. I’m Amanda Hanquist and together with my husband Shawn, we wanted to create this podcast so our audience could learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing. Today on the show, I’d like to welcome Jenn Marker, Jenn is a personal trainer and online nutrition coach. After overcoming her own hormone health she recognized the benefits of optimizing her cycle connection. She then realized how many other women out there were struggling with the same thing. She now helps women not fall victim to their hormones, she specializes in helping women leverage their cycles throughout the month to feel and perform at their best. Let's welcome Jenn Marker To the show!If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. IG: @thefitfinancial_ IG: Shawn Hanquist IG: Jenn Marker

Hey everyone, welcome to The Fit Financial. I’m Amanda Hanquist and together with my husband Shawn, we wanted to create this podcast so our audience could learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  Today on the Podcast we talk with Emma Montgomery with Shred with Em. She is a powerhouse with a ton to share, from macro tracking to building her booming business. If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. IG: @thefitfinancial_ IG: Shawn Hanquist IG: macroswithem

Hey everyone, welcome to The Fit Financial. I’m Amanda Hanquist and together with my husband Shawn, we wanted to create this podcast so our audience could learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.Today on the show, let's welcome guest Krissi Williford. Krisi was dealing with chronic injury and found her transformation through brain to body communication. She is a busy momma and gym owner in Alabama helping individuals feel their best through proper nutrition and corrective exercise, let’s welcome Krissi to the show. If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable.Book Recommendation: The Lean Startup IG: @thefitfinancial_ IG: Shawn Hanquist IG: Krissi Williford

Hey everyone, welcome to The Fit Financial. I’m Amanda Hanquist and together with my husband Shawn, we wanted to create this podcast so our audience could learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness industry and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  Today I have the pleasure of chatting with Online Nutrition coach Catty Lee. She is a former track star turned bodybuilding competitor. She has her degree in health science, she has created an amazing and successful health coaching business at catty lee fitness. Lets welcome Cat to the show! If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. IG: @thefitfinancial_ IG: Shawn Hanquist IG: Catarina Orr

Hey everyone, welcome to The Fit Financial. I’m Amanda Hanquist and together with my husband Shawn, we wanted to start this podcast to be a place where our audience can learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  Hayley with Core Wellness, this busy wife and momma of 2 is crushing it as a female entrepreneur . She moved back to her hometown and started her business 5 years ago and has never looked back. I am so excited to bring her story to you today and to hear about the benefits of massage therapy and important tools of being a business owners. If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. IG: @thefitfinancial_ IG: Shawn Hanquist IG: Core Wellness Massage

Hey everyone, welcome to The Fit Financial. I’m Amanda Hanquist and together with my husband Shawn, we wanted to start this podcast to be a place where our audience can learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  William is a man of faith, husband to my amazing wife Tanya Grazione, father of four and a pro natural bodybuilder, with a B.S. in Exercise Science. William is THE Educated Dieter!If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable.  IG: @thefitfinancial_ IG: Shawn Hanquist IG: William Grazione

Hey everyone, welcome to The Fit Financial. I’m Amanda Hanquist and together with my husband Shawn, we wanted to create this podcast so our audience could learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  Natalie Newhart has over 15 years of experience as a female-specific clinician, she’s been a pro athlete, mindset coach, personal Trainer. She specializes in women over 35 who are not having success with traditional food-focused diets, as well as those who want a more relaxed, intuitive approach to dieting. Her methods are a unique blend of science and mindset and masters fat loss as it pertains specifically to the female hormones, the female metabolism and the female psyche.If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. IG: @thefitfinancial_ IG: Shawn Hanquist IG: Natalie Newhart

Hey everyone, welcome to The Fit Financial. I’m Amanda Hanquist and together with my husband Shawn, we wanted to start this podcast to be a place where our audience can learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing. Today, we are flipping the script and interviewing the man the myth and the legend himself Shawn Hanquist the man behind Fit CFO. He has been an entrepreneur and financial professional for 16 years, he’s also a super fit dad of three and of course my husband, let’s welcome our very own Fit CFO to the Show.If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. IG: @thefitfinancial_ IG: Shawn Hanquist

Hey everyone, welcome to The Fit Financial. I’m Amanda Hanquist and together with my husband Shawn, we wanted to start this podcast to be a place where our audience can learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing. As many of you know, I’ve been in the financial industry for 12 years. I sold my agency about 18 months ago to start Envision Nutrition full time. It was a side hustle for me for about 4 years before that. Well now I’m realizing how much need there is out there for financial help among fitness professionals. That’s why I’m showing you, basically this complete other side of me. Together with my husband Shawn, we’ve got so many tools to be able to help health and fitness entrepreneurs navigate the most important side of business ownership. If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. IG: @thefitfinancial_ IG: Shawn Hanquist

Hey everyone and welcome to the Envision Podcast, I am your host Amanda Hanquist, and I am the CEO of Envision Nutrition, I'm here to take you from imagining your future possibilities, to turning them into actual realities.  I have taken everything I’ve learned over the course of 5 years of bodybuilding and have combined it with my 16 years of experience at being a busy working mom to create the best nutrition and fitness strategies. Now I’m bringin all that I've learned over to you through Envision Nutrition and giving you pieces of it through this podcast. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  In this episode I share some exciting news about the rebrand of our podcast, tune in to hear it all!If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. IG: @thefitfinancial_

Hey everyone and welcome to the Envision Podcast, I am your host Amanda Hanquist, and I am the CEO of Envision Nutrition, I'm here to take you from imagining your future possibilities, to turning them into actual realities.  I have taken everything I’ve learned over the course of 5 years of bodybuilding and have combined it with my 16 years of experience at being a busy working mom to create the best nutrition and fitness strategies. Now I’m bringin all that I've learned over to you through Envision Nutrition and giving you pieces of it through this podcast. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  Show up when you don’t want to. All too often we quit right before it’s too late, and unknowingly that’s when the breakthrough is just about to happen.  If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. Website: liveenvision.com IG: @thefitfinancial_  

Hey everyone and welcome to the Envision Podcast, I am your host Amanda Hanquist, and I am the CEO of Envision Nutrition, I'm here to take you from imagining your future possibilities, to turning them into actual realities.  I have taken everything I’ve learned over the course of 5 years of bodybuilding and have combined it with my 16 years of experience at being a busy working mom to create the best nutrition and fitness strategies. Now I’m bringin all that I've learned over to you through Envision Nutrition and giving you pieces of it through this podcast. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  In today’s episode, I’m breaking down competition prep, stage weight, what is that? Taking it one day at a time and allowing your goals to change and shift. Not being overwhelmed or consumed by this idea of food tracking and allowing yourself to simply live a lifestyle! If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. IG: @thefitfinancial_

Hey everyone and welcome to the Envision Podcast, I am your host Amanda Hanquist, and I am the CEO of Envision Nutrition, I'm here to take you from imagining your future possibilities, to turning them into actual realities.  I have taken everything I’ve learned over the course of 5 years of bodybuilding and have combined it with my 16 years of experience at being a busy working mom to create the best nutrition and fitness strategies. Now I’m bringin all that I've learned over to you through Envision Nutrition and giving you pieces of it through this podcast. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing. If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. Website: Teamenvisionnutrition.com YouTube: Amanda Hanquist IG: Envision Nutrition IG: @amandahanquist FB: Amanda Hanquist FB: Envision Nutrition    

Hey everyone and welcome to the Envision Podcast, I am your host Amanda Hanquist, and I am the CEO of Envision Nutrition, I'm here to take you from imagining your future possibilities, to turning them into actual realities.  I have taken everything I’ve learned over the course of 5 years of bodybuilding and have combined it with my 15 years of experience at being a busy working mom to create the best nutrition and fitness strategies. Now I’m bringin all that I've learned over to you through Envision Nutrition and giving you pieces of it through this podcast. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing. If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. IG: @amandahanquist

Hey everyone and welcome to the Envision Podcast, I am your host Amanda Hanquist, and I am the CEO of Envision Nutrition, I'm here to take you from imagining your future possibilities, to turning them into actual realities.  I have taken everything I’ve learned over the course of 5 years of bodybuilding and have combined it with my 15 years of experience at being a busy working mom to create the best nutrition and fitness strategies. Now I’m bringin all that I've learned over to you through Envision Nutrition and giving you pieces of it through this podcast. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  I wanted to lay out my strategy on food prep for you this week. I think the biggest topic that comes up each and every week is the lack of time to prep food. I love to take topics of the week and create content for you based around that. If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. Find me at: liveenvision.com or on Instagram @thefitfinancial

Hey everyone and welcome to the Envision Podcast, I am your host Amanda Hanquist, and I am the CEO of Envision Nutrition, I'm here to take you from imagining your future possibilities, to turning them into actual realities.  I have taken everything I’ve learned over the course of 5 years of bodybuilding and have combined it with my 15 years of experience at being a busy working mom to create the best nutrition and fitness strategies. Now I’m bringin all that I've learned over to you through Envision Nutrition and giving you pieces of it through this podcast. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  Today I want to welcome a very special guest on the show, Matt Woodward. Matt is a long time friend. Matt and my husband Shawn, go way back to their college days. I thought he’d be the perfect guest, and as you know I love to be able to bring the dad’s perspective to this podcast from time to time too. He is a not only a busy working dad, but he is also a retired military veteran, owns multiple businesses, including a gym, he is a husband and father of 4, I know you’ll gain a lot from this episode, especially if you’re a busy dad trying to attain some healthy habits in your life, so let’s get to it. Let’s welcome Matt to the show! If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. Find me at: liveenvision.com or on Instagram @thefitfinancial

Hey everyone and welcome to the Envision Podcast, I am your host Amanda Hanquist, and I am the CEO of Envision Nutrition, I'm here to take you from imagining your future possibilities, to turning them into actual realities.  I have taken everything I’ve learned over the course of 5 years of bodybuilding and have combined it with my 15 years of experience at being a busy working mom to create the best nutrition and fitness strategies. Now I’m bringin all that I've learned over to you through Envision Nutrition and giving you pieces of it through this podcast. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  Today I wanted to share with you about my new journey into competition prep season, This is a brand new season of the Envision Podcast! If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. Find me at: liveenvision.com or on Instagram @thefitfinancial

Hey everyone and welcome to the Envision Podcast, I am your host Amanda Hanquist, and I am the CEO of Envision Nutrition, I'm here to take you from imagining your future possibilities, to turning them into actual realities.  I have taken everything I’ve learned over the course of 5 years of bodybuilding and have combined it with my 15 years of experience at being a busy working mom to create the best nutrition and fitness strategies. Now I’m bringin all that I've learned over to you through Envision Nutrition and giving you pieces of it through this podcast. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  Today I’m joined with a friend of mine Ashleigh LaRae, Ashleigh is a busy working momma, personal trainer, yogi and all around amazing woman. I’m so excited to share her with you today on the podcast. If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. Find me at: liveenvision.com or on Instagram @thefitfinancial

Hey everyone and welcome to the Envision Podcast, I am your host Amanda Hanquist, and I am the CEO of Envision Nutrition, I'm here to take you from imagining your future possibilities, to turning them into actual realities.  I have taken everything I’ve learned over the course of 5 years of bodybuilding and have combined it with my 15 years of experience at being a busy working mom to create the best nutrition and fitness strategies. Now I’m bringin all that I've learned over to you through Envision Nutrition and giving you pieces of it through this podcast. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing. If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. Find me at: liveenvision.com or on Instagram @thefitfinancial

Hey everyone and welcome to the Envision Podcast, I am your host Amanda Hanquist, and I am the CEO of Envision Nutrition, I'm here to take you from imagining your future possibilities, to turning them into actual realities.  I have taken everything I’ve learned over the course of 5 years of bodybuilding and have combined it with my 15 years of experience at being a busy working mom to create the best nutrition and fitness strategies. Now I’m bringin all that I've learned over to you through Envision Nutrition and giving you pieces of it through this podcast. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  Did you mess up this weekend? Give this episode a listen to find out what to do if you've messed up on your goals by partying too much.If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. Find me at: liveenvision.com or on Instagram @thefitfinancial  

Welcome to the Envision Podcast, I am your host Amanda Hanquist, and I am the CEO of Envision Nutrition, I'm here to take you from imagining your future possibilities, to turning them into actual realities.  I have taken everything I’ve learned over the course of 5 years of bodybuilding and have combined it with my 15 years of experience at being a busy working mom to create the best nutrition and fitness strategies. Now I’m bringin all that I've learned over to you through Envision Nutrition and giving you pieces of it through this podcast. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  Sarah is busy momma who plays the roles of stay at home mom AND boss lady, when she had to choose between time with her kids and work, she went all in on her own dreams of being home with her kids AND making the money she loves. Let’s welcome Sarah as we listen to her journey of how she’s able to make health and fitness a priority! If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. Find me at: liveenvision.com or on Instagram @thefitfinancial

Hey everyone and welcome to the Envision Podcast, I am your host Amanda Hanquist, and I am the CEO of Envision Nutrition, I'm here to take you from imagining your future possibilities, to turning them into actual realities.  I have taken everything I’ve learned over the course of 5 years of bodybuilding and have combined it with my 15 years of experience at being a busy working mom to create the best nutrition and fitness strategies. Now I’m bringin all that I've learned over to you through Envision Nutrition and giving you pieces of it through this podcast. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing. If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. Find me at: liveenvision.com or on Instagram @thefitfinancial

Today’s episode of The Envision Podcast is a Father's Day edition and I’m grateful to have gotten the opportunity to interview the chief himself, my dad Chief of the grand island Nebraska Police department, Robert Falldorf.We talk about the physical, nutritional and mental challenges of not only being in law enforcement, but also being a busy working dad. please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable.Podcast Referenced Resources:Emotional Survival for Law EnforcementMom's and Margarita's Podcast Find me at: liveenvision.com or on Instagram @thefitfinancial  

This week we started our 21 day metabolic accelerator challenge and let me tell you, I have been completely blown away by the response. I knew that when I started coaching my very first client back in 2017, it was something I enjoyed, but I had no idea that it would be life changing, not just for me but also for my clients. It really doesn’t matter what level you are at now, what matters is that you start where you’re at and by the way this is the strategy I take with all of my clients. So you don’t have to be some jacked athlete that eats only superfoods all day, nope I meet you where you are at because you need to be able to stick with it for the rest of your life.  If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. Find me at: liveenvision.com or on Instagram @thefitfinancial

On today’s Episode I’m talking with Shae McMaster from Enlightened Athlete and the Get Uncomfortable  podcast. We talk about everything from taking action to the best nutritional protocols and strategies. Give this episode a listen if you are ready to make a change and want to learn more about how! If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. Find me at: liveenvision.com or on Instagram @thefitfinancial

On This episode of The Envision Podcast, Envision coach Brandy Wann and I discuss navigating through your Memorial Day weekend with having fun but not derailing from your goals. We talk about the food, the alcohol and the activity and how to stay on track while having a great time and making memories. Be sure to download our resource guides below to help you out!If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. Find me at: liveenvision.com or on Instagram @thefitfinancial

If you've ever been curious about what it's like to be a busy working mom bikini competitor, give this episode a listen. I chat with my friend Ashley Billeter on her experience as a busy working mom competitor.Ashley, was born and raised in rural Nebraska, she is a busy working momma of 3. She has been a registered nurse since 2005. and a school nurse for the last 6 years. She's been on a health and wellness journey for the past 5 years. She started with home workouts and transitioned to the gym setting within the last 16 months.If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. Find me at: liveenvision.com or on Instagram @thefitfinancial

In today's episode of The Envision Podcast, I talk with my very own momma Irene Falldorf. We have the best time laughing and reminiscing over margaritas for Mother's Day!We talk about all things fun, fitness and the roots I grew up with. We also shed a few tears talking about the loss of a loved one and how fitness has helped to ease the pain of the loss of a child. If you're a busy working momma or have experienced deep pain you don't know how to get out of, give this episode a listen!Rich Roll instagram post (referenced in the podcast)Peach Jalapeno Margarita RecipeIf you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. Find me at: liveenvision.com or on Instagram @thefitfinancial

In this Episode of The Envision Podcast, I talk with Jared Loudy, a busy working dad who knows all about a new start and picking yourself up when you're down.If this is something you've struggled with or are struggling with now, give this episode a listen to learn some strategies on how to take that leap to a new start.If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. Find me at: liveenvision.com or on Instagram @thefitfinancial

On today's episode I wanted to bring up a topic that I think is so widely talked about but not fairly talked about and that is supplements, specifically the supplements that will supposedly make you lose body fat. I wanted to bring this up because you are either a consumer trying to find something to help you or your the influencer sponsored by or affiliated with a supplement company, but there are few out there bringing the facts to the market without the intent to make a commission. I’ve always remained free of sponsorship or affiliation for this reason. I not only want you to be safe but also not have to use valuable resources for something that doesn’t really work. So this episode is meant to bring you the real truth behind supplements.If you want to learn more about Envision and our services head to: liveenvision.com or on Instagram @thefitfinancial  

Hey everyone, welcome to the Envision Podcast, I am your host Amanda Hanquist, and I am the CEO of Envision Nutrition, I'm here to take you from imagining your future possibilities, to turning them into actual realities.  I have taken everything I’ve learned over the course of 5 years of bodybuilding and have combined it with my 15 years of experience at being a busy working mom to create the best nutrition and fitness strategies. Now I’m bringin all that I've learned over to you through Envision Nutrition and giving you pieces of it through this podcast. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  On today's episode I am chatting with a friend of mine Cassidy Dickson of Be Unstoppable Radio. Cassidy has always been an amazing athlete starting with gymnastics turned competitive athlete  with crossfit and olympic style lifting. She then began her career path with nutrition coaching and now business mentoring. Give this episode a listen and write a review if you want to know more about becoming unstoppable! Find me at: liveenvision.com or on Instagram @thefitfinancial FB: Envision Nutrition

On this episode of The Envision Podcast I wanted to talk to you about something that has been a common topic lately and that is energy. This can be talked about at many different angles. I want to talk about the two that obviously pertain to us busy professionals running around like chickens with our heads cut off, give this episode a listen to hear more!If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. If you want to learn more about Envision Nutrition, you can find us at liveenvision.com or on Instagram @thefitfinancial  

On this episode of The Envision Podcast I’m talking with a friend of mine Steve Strand, Steve is a motivational speaker for positive motivation generation for the next generation, a local football coach and a social worker in the Public School system. He’s an amazing influence to kids all around and He is going to be a new dad soon. He has some great things  to share with you today.You can find Steve on Instagram at: @positive_motivation_generationDon't forget Your Last Diet Ever is now available on our website for purchase!If you liked this episode, please be sure to subscribe and leave a review. I’d love it if you would  share this podcast to your Instagram story, facebook or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable.If you want to learn more about Envision Nutrition, you can find me at: liveenvision.com or on Instagram @thefitfinancial

Hey Everyone! On this episode of The Envision Podcast, I take you through the concept of macros, what they are and why we should track them.If you've ever wondered about macros or want to know all more about them, give this episode a liste. Don't forget Your Last Diet Ever is launching April 1st and we can't wait for you to see what it's all about. Find me at: liveenvision.com or on Instagram @thefitfinancial  

On this episode of The Envision Podcast, I talk with Keri Anania about how functional medicine saved her life and how it compelled her to eventually open her own practice!Prior to opening Nebraska Functional Medicine, Keri witnessed the "one size fits all" approach of conventional medicine, continually fail with her patients. It was not until they found the root cause of her symptoms that she felt well. This inspired her to dig deeper and learn more. Keri holds the same values as Envision Nutrition when it comes to health, because a happy healthy body will work with you, not against you. I can't wait for you to give this episode a listen!Find me at: liveenvision.com or on Instagram @thefitfinancial  

Welcome to The Envision Podcast, in this 21st episode of the podcast I wanted to develge some Fat Loss Secrets that "they" don't want you to know about. Are you still dieting from the new year? or did you "fall off the wagon"? either way, this episode is for you!If you want to learn the best method to long term sustainable fat loss, you've come to the right place! Find me at: liveenvision.com or on Instagram @thefitfinancial  

In this episode of The Envision Podcast, I sit down with my very own husband Shawn Hanquist, he is the CEO of Fit CFO and Fit Wealth Advisors. He's a financial coach and advisor, husband and father of 3.  I wanted to interview him on this podcast to give you a glimpse into how he's able to stay a busy working fit dad through all the craziness of life. Give this podcast a listen, if you're a busy fit dad or if you're the wife of one looking for some simple application and inspiration! Find me at: liveenvision.com or on Instagram @thefitfinancial

In this episode of The Envision Podcast, I am taking you through the topics of our Envision Newsletter for the month of February. There are so many great topics in our newsletter and we do a lot of research to find out what you want to know, so I thought it would be a great idea to be sure I get these topics to you in more than one way.Do you love sweet and salty treats, have them. Rest days? who needs them and  eating out at a restaurant, stop saying no! Find me at: liveenvision.com or on Instagram @thefitfinancial

How many times have you come home from vacation in the middle of the week? you're already starting out your week so tired, not wanting to go to the store. So how do you get back on track right away and not continue to derail your progress?In this episode of the Envision Podcast, I share with you all of my tips and tricks to have a successful fit vacation and being able to get home and be right back on track. Find me at: liveenvision.com or on Instagram @thefitfinancial

Today on The Envision Podcast, I want to talk to you guys about something I know you struggle with, because I know it’s something everyone struggles with....taking action. Sure we might be really good at taking action in certain areas of our lives, but what about the area that really counts, the one that’s going to take us to the next level..that my podcast friends, is where we’re getting to today!Your Last Diet Ever is launching soon, this is exactly the stuff we go through, we take out all the bull shit and put in only the information you need to know to be successful. We can sure bore you with more if you want, but we know based on the thousands of clients we’ve worked with and our cumulative years of experience what you need to know and do and what is just a waste of time. It’s all molded together for you in one easy course that comes with coaching. If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. Find me at: liveenvision.com or on Instagram @thefitfinancial  

On this episode of The Envision Podcast, I talk with one of our very own Marcos Rivera. Marcos works in the clinical field of hormones and I’m excited to bring this topic to you guys today, because it is a hot topic right now. Today we are going to talk about everything from sex drive to what alcohol does to our body fat and everything in between...get ready you guys, this is a good one. Be sure to tune in to this exciting podcast! Find me at: liveenvision.com or on Instagram @thefitfinancial  

In this episode of The Envision Podcast I talk to you about the balance curve and the rule of 80/20, what it means and why it's importantHave you been the all or nothing person for far too long?You'll want to give this episode a listen and if you want to find out more about Envision Nutrition, head on over to our social media platforms or our website to learn more! Find me at: liveenvision.com or on Instagram @thefitfinancial  

On this episode of The Envision Podcast, I talk to you about why your diet and exercise regime will probably not work.....again..We are getting to the end of the month of 2021, I thought it would be a great idea to bring up the topic of the best diet and fitness regime. I mean we spend so much time, money and effort on weight loss, but why? Why can’t we just do it once and be done with it forever? What is the best diet and fitness regime? I’ve spent years of my life working with people, busy people who have put themselves last. Meaning they have families, careers and other demands that makes them too busy to know how to prioritize their time to be able to put their physical goals first. I will say though, when you do start to make yourself and the care for yourself a priority, those around you begin to see and all around positive change and it can start to snowball into something great. Also, when you find the structure that works for you, you end up having more time than before, because you’re deliberate with the time you have to get things done, you’re not as scattered. SO what does that kind of sustainability look like for you? It’s as SIMPLE!  Find me at: liveenvision.com or on Instagram @thefitfinancial

Today on The Envision Podcast, I’m talking with a great friend of mine and also client with Envision Amy Wright. She is a hard working single momma of 3, who has decided to CRUSH her health and fitness goals, taking it even one step farther by competing in her first bodybuilding competition in the bikini division. Why wait until “someday”, No! that someday is right now for this ambitious hair wizard.She has built up her book of business as a hairstylist, while raising babies AND keeping her health and fitness a priority.  Give this episode a listen if you are a busy working momma struggling to find time for yourself! Find me at: liveenvision.com or on Instagram @thefitfinancial

In this episode of The Envision Podcast, we talk about something that I feel is something that needs to be talked about right now, we are beginning our new year and it becomes so easy to feel like an imposter, self doubt and lack of confidence sets in.I give you a step by step actionable strategy to overcoming your self doubt. If this is something you've struggled with in the past or even now, give this podcast a listen. Find me at: liveenvision.com or on Instagram @thefitfinancial

On this week's episode of The Envision Podcast, I'm breaking down and simplifying your strategies to create THE most successful Year of your life! Join me as I give you the top 5 best and most successful habits and strategies that you can implement TODAY, so that you have the tools to sustain when your motivation runs out, because it's not a matter of if your motivation will run out, it's a matter of when it will run out.I am so excited for you guys to give this one a listen and to begin implementing them into your life. I'm confident that if and when you do, you'll begin to see progress that will stand the test of life.  Find me at: liveenvision.com or on Instagram @thefitfinancial