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Show overview

The Envision Podcast has been publishing since 2020, and across the 4 years since has built a catalogue of 59 episodes. That works out to roughly 35 hours of audio in total. Releases follow a monthly cadence, with the show now in its 2nd season.

Episodes typically run twenty to thirty-five minutes — most land between 24 min and 43 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The catalogue appears to be on hiatus or wound down — the most recent episode landed 1.9 years ago, with no new episodes in over a year. The busiest year was 2021, with 48 episodes published. Published by Amanda Hanquist.

Episodes
59
Running
2020–2024 · 4y
Median length
33 min
Cadence
Monthly

From the publisher

Welcome to Envision, I'm Amanda Hanquist Since 2017, I've been envisioning a new way to be a high achiever, to live better, feel great and enjoy life. I have worked with multi-figure professionals, athletes and busy parents who are all in search of the same thing, living as their greatest self. In each episode, I'll bring you practical tips, expert advice, and motivation to help you balance your high ambitions with a healthy lifestyle. Join me as we unlock the secrets to creating a healthy wealthy fulfilling life, because true success is about thriving in every aspect of your life. Welcome to The Envision Podcast– Every dream starts with a vision

Latest Episodes

View all 59 episodes

60. Envision unlocking the keys to longevity with health and wealth

This is the Envision Podcast and I’m your host, Amanda Hanquist After years in the financial industry, I've seen firsthand how driven professionals pour their hearts into building their careers and accumulating wealth. But what's all that success worth if you can't enjoy it with great health? That's why, in 2017 I began envisioning a new way to be a high achiever, to live better, feel great and truly enjoy my life. Introducing to you in this episode and in this new season the Envision Podcast. In each episode, I'll bring you practical tips, expert advice, and motivation to help you balance your ambitions with a health focused maximized lifestyle. Join me as we unlock the secrets to creating a healthy wealthy fulfilling life, because true success is about thriving in every aspect of your life. Welcome to The Envision Podcast – uncovering your greatest potential, starts with a vision! Today on the show, we are excited to talk about an important transition we're making—from The Fit Financial to The Envision Podcast. We'll explain why we're making this change, what valuable insights you can continue to expect, and what new topics and features we have in store for you. Let's dive into this new chapter together!  Why the change Shawn is the Fit Wealth Advisor Splitting the two shows What you can expect going forward What is Envision Thanks for joining us on the Envision Podcast, to support this show please rate and review and share with those around you. If you want to be reminded of new episodes, click subscribe on apple or spotify, you can sign up for my quick and easy to read newsletter at liveenvision.com. For my Instagram: Click here! For my Facebook: Click here! For my linkedin: Click here! For my Newsletter: Click here! The content of this show is for educational and informational purposes only, it is not a substitute for individual mental or medical advice and does not constitute or provide a patient relationship, as always talk to your own doctor or health team.

Jun 4, 202424 min

59. Chipping away at your goals with Brad Jensen

Hey everyone, welcome to The Fit Financial. I’m your host Amanda Hanquist and together with my husband Shawn, we wanted to create this podcast so our audience could learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  Today on the show, Shawn and I had the absolute pleasure of interviewing Brad Jensen. Brad has an incredible story that has led him to becoming 9 years sober. Since then he has created the amazing nutrition coaching company Key Nutrition out of Salt Lake CIty Utah and now has a 2 year old son Dominic, 2. I can’t wait for you to hear his life changing story, I hope it impacts you as much as it has me, let’s welcome Brad to the show.If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. IG: @thefitfinancial_ IG: Shawn Hanquist IG: Brad Jensen

May 24, 20241h 3m

S1 Ep 58Become a Chief Change Maker

Hey everyone, welcome to The Fit Financial. I’m Amanda Hanquist and together with my husband Shawn, we wanted to create this podcast so our audience could learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  Today on the show I am so excited to bring you my great friend and chief changemaker Tracy Gardner, Tracy is a cereal entrepreneur and healthy business strategist. She is the CMO on Demant and digital strategist for 316 Strategy group. Tracy is full of life and energy and I can’t wait for you to listen to this episode. Let’s welcome Tracy to the show!If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. IG: @thefitfinancial_ IG: Shawn Hanquist IG: Tracy Gardner

Dec 7, 202144 min

S1 Ep 57Science Based Nutrition with Eve Guzman

Hey everyone, welcome to The Fit Financial. I’m Amanda Hanquist and together with my husband Shawn, we wanted to create this podcast so our audience could learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  Today on the show I have a very special guest Eve Guzman, Eve is a wife, mother of two and the founder of G-Transformation Academy which aims to help women ditch fat diets, lose weight and eat real food without being restricted. She’s been featured in Peoples Magazine “half their size”. It is through her certification system, the macro mentorship program Eve also certifies personal trainers, nutritionists and health coaches on macro based nutrition. Let’s welcome Eve to the show!If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. IG: @fitfinancial_ IG: Shawn Hanquist IG: Eve Guzman

Nov 30, 202139 min

S1 Ep 56Leveraging Your Cycle with Jenn Marker

Hey everyone, welcome to The Fit Financial. I’m Amanda Hanquist and together with my husband Shawn, we wanted to create this podcast so our audience could learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing. Today on the show, I’d like to welcome Jenn Marker, Jenn is a personal trainer and online nutrition coach. After overcoming her own hormone health she recognized the benefits of optimizing her cycle connection. She then realized how many other women out there were struggling with the same thing. She now helps women not fall victim to their hormones, she specializes in helping women leverage their cycles throughout the month to feel and perform at their best. Let's welcome Jenn Marker To the show!If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. IG: @thefitfinancial_ IG: Shawn Hanquist IG: Jenn Marker

Nov 23, 202128 min

S1 Ep 55Live EmPowered with Emma Montgomery

Hey everyone, welcome to The Fit Financial. I’m Amanda Hanquist and together with my husband Shawn, we wanted to create this podcast so our audience could learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  Today on the Podcast we talk with Emma Montgomery with Shred with Em. She is a powerhouse with a ton to share, from macro tracking to building her booming business. If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. IG: @thefitfinancial_ IG: Shawn Hanquist IG: macroswithem

Nov 16, 202148 min

S1 Ep 54Live A Pain Free Life with Krissi Williford

Hey everyone, welcome to The Fit Financial. I’m Amanda Hanquist and together with my husband Shawn, we wanted to create this podcast so our audience could learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.Today on the show, let's welcome guest Krissi Williford. Krisi was dealing with chronic injury and found her transformation through brain to body communication. She is a busy momma and gym owner in Alabama helping individuals feel their best through proper nutrition and corrective exercise, let’s welcome Krissi to the show. If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable.Book Recommendation: The Lean Startup IG: @thefitfinancial_ IG: Shawn Hanquist IG: Krissi Williford

Nov 9, 202146 min

S1 Ep 53Train for How You Feel and The Physique Will Follow, with Catty Lee

Hey everyone, welcome to The Fit Financial. I’m Amanda Hanquist and together with my husband Shawn, we wanted to create this podcast so our audience could learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness industry and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  Today I have the pleasure of chatting with Online Nutrition coach Catty Lee. She is a former track star turned bodybuilding competitor. She has her degree in health science, she has created an amazing and successful health coaching business at catty lee fitness. Lets welcome Cat to the show! If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. IG: @thefitfinancial_ IG: Shawn Hanquist IG: Catarina Orr

Nov 2, 202138 min

S1 Ep 52Being Proactive NOT Reactive with Core Wellness

Hey everyone, welcome to The Fit Financial. I’m Amanda Hanquist and together with my husband Shawn, we wanted to start this podcast to be a place where our audience can learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  Hayley with Core Wellness, this busy wife and momma of 2 is crushing it as a female entrepreneur . She moved back to her hometown and started her business 5 years ago and has never looked back. I am so excited to bring her story to you today and to hear about the benefits of massage therapy and important tools of being a business owners. If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. IG: @thefitfinancial_ IG: Shawn Hanquist IG: Core Wellness Massage

Oct 26, 202127 min

S1 Ep 51Become an Educated Dieter with William Grazione

Hey everyone, welcome to The Fit Financial. I’m Amanda Hanquist and together with my husband Shawn, we wanted to start this podcast to be a place where our audience can learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  William is a man of faith, husband to my amazing wife Tanya Grazione, father of four and a pro natural bodybuilder, with a B.S. in Exercise Science. William is THE Educated Dieter!If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable.  IG: @thefitfinancial_ IG: Shawn Hanquist IG: William Grazione

Oct 19, 202154 min

S1 Ep 50Retrain Your Thought Process with Natalie Newhart

Hey everyone, welcome to The Fit Financial. I’m Amanda Hanquist and together with my husband Shawn, we wanted to create this podcast so our audience could learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  Natalie Newhart has over 15 years of experience as a female-specific clinician, she’s been a pro athlete, mindset coach, personal Trainer. She specializes in women over 35 who are not having success with traditional food-focused diets, as well as those who want a more relaxed, intuitive approach to dieting. Her methods are a unique blend of science and mindset and masters fat loss as it pertains specifically to the female hormones, the female metabolism and the female psyche.If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. IG: @thefitfinancial_ IG: Shawn Hanquist IG: Natalie Newhart

Oct 12, 202140 min

S1 Ep 49Shawn Hanquist the Fit CFO

Hey everyone, welcome to The Fit Financial. I’m Amanda Hanquist and together with my husband Shawn, we wanted to start this podcast to be a place where our audience can learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing. Today, we are flipping the script and interviewing the man the myth and the legend himself Shawn Hanquist the man behind Fit CFO. He has been an entrepreneur and financial professional for 16 years, he’s also a super fit dad of three and of course my husband, let’s welcome our very own Fit CFO to the Show.If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. IG: @thefitfinancial_ IG: Shawn Hanquist

Oct 5, 202135 min

S1 Ep 48Health and Wealth Success together

Hey everyone, welcome to The Fit Financial. I’m Amanda Hanquist and together with my husband Shawn, we wanted to start this podcast to be a place where our audience can learn from some of the industry's best fitness professionals and to also give online entrepreneurs a place to learn financial success. We have years of experience in fitness and specialize in finance, together we hope to bring you the best of both worlds. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing. As many of you know, I’ve been in the financial industry for 12 years. I sold my agency about 18 months ago to start Envision Nutrition full time. It was a side hustle for me for about 4 years before that. Well now I’m realizing how much need there is out there for financial help among fitness professionals. That’s why I’m showing you, basically this complete other side of me. Together with my husband Shawn, we’ve got so many tools to be able to help health and fitness entrepreneurs navigate the most important side of business ownership. If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. IG: @thefitfinancial_ IG: Shawn Hanquist

Sep 29, 202113 min

S1 Ep 47Future Possibilities

Hey everyone and welcome to the Envision Podcast, I am your host Amanda Hanquist, and I am the CEO of Envision Nutrition, I'm here to take you from imagining your future possibilities, to turning them into actual realities.  I have taken everything I’ve learned over the course of 5 years of bodybuilding and have combined it with my 16 years of experience at being a busy working mom to create the best nutrition and fitness strategies. Now I’m bringin all that I've learned over to you through Envision Nutrition and giving you pieces of it through this podcast. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  In this episode I share some exciting news about the rebrand of our podcast, tune in to hear it all!If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. IG: @thefitfinancial_

Sep 21, 20217 min

S1 Ep 46Just Show Up

Hey everyone and welcome to the Envision Podcast, I am your host Amanda Hanquist, and I am the CEO of Envision Nutrition, I'm here to take you from imagining your future possibilities, to turning them into actual realities.  I have taken everything I’ve learned over the course of 5 years of bodybuilding and have combined it with my 16 years of experience at being a busy working mom to create the best nutrition and fitness strategies. Now I’m bringin all that I've learned over to you through Envision Nutrition and giving you pieces of it through this podcast. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  Show up when you don’t want to. All too often we quit right before it’s too late, and unknowingly that’s when the breakthrough is just about to happen.  If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. Website: liveenvision.com IG: @thefitfinancial_  

Sep 14, 202112 min

S1 Ep 45Breaking Down Competition Prep

Hey everyone and welcome to the Envision Podcast, I am your host Amanda Hanquist, and I am the CEO of Envision Nutrition, I'm here to take you from imagining your future possibilities, to turning them into actual realities.  I have taken everything I’ve learned over the course of 5 years of bodybuilding and have combined it with my 16 years of experience at being a busy working mom to create the best nutrition and fitness strategies. Now I’m bringin all that I've learned over to you through Envision Nutrition and giving you pieces of it through this podcast. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  In today’s episode, I’m breaking down competition prep, stage weight, what is that? Taking it one day at a time and allowing your goals to change and shift. Not being overwhelmed or consumed by this idea of food tracking and allowing yourself to simply live a lifestyle! If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. IG: @thefitfinancial_

Aug 31, 202123 min

S1 Ep 44What are Your Non-Negotiables?

Hey everyone and welcome to the Envision Podcast, I am your host Amanda Hanquist, and I am the CEO of Envision Nutrition, I'm here to take you from imagining your future possibilities, to turning them into actual realities.  I have taken everything I’ve learned over the course of 5 years of bodybuilding and have combined it with my 16 years of experience at being a busy working mom to create the best nutrition and fitness strategies. Now I’m bringin all that I've learned over to you through Envision Nutrition and giving you pieces of it through this podcast. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing. If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. Website: Teamenvisionnutrition.com YouTube: Amanda Hanquist IG: Envision Nutrition IG: @amandahanquist FB: Amanda Hanquist FB: Envision Nutrition    

Aug 24, 202117 min

S1 Ep 43We've All Got Something!

Hey everyone and welcome to the Envision Podcast, I am your host Amanda Hanquist, and I am the CEO of Envision Nutrition, I'm here to take you from imagining your future possibilities, to turning them into actual realities.  I have taken everything I’ve learned over the course of 5 years of bodybuilding and have combined it with my 15 years of experience at being a busy working mom to create the best nutrition and fitness strategies. Now I’m bringin all that I've learned over to you through Envision Nutrition and giving you pieces of it through this podcast. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing. If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. IG: @amandahanquist

Aug 17, 202120 min

S1 Ep 42Food Prep for Beginners

Hey everyone and welcome to the Envision Podcast, I am your host Amanda Hanquist, and I am the CEO of Envision Nutrition, I'm here to take you from imagining your future possibilities, to turning them into actual realities.  I have taken everything I’ve learned over the course of 5 years of bodybuilding and have combined it with my 15 years of experience at being a busy working mom to create the best nutrition and fitness strategies. Now I’m bringin all that I've learned over to you through Envision Nutrition and giving you pieces of it through this podcast. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  I wanted to lay out my strategy on food prep for you this week. I think the biggest topic that comes up each and every week is the lack of time to prep food. I love to take topics of the week and create content for you based around that. If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. Find me at: liveenvision.com or on Instagram @thefitfinancial

Aug 10, 202125 min

S1 Ep 41How to Utilize Your Time with Matt Woodward

Hey everyone and welcome to the Envision Podcast, I am your host Amanda Hanquist, and I am the CEO of Envision Nutrition, I'm here to take you from imagining your future possibilities, to turning them into actual realities.  I have taken everything I’ve learned over the course of 5 years of bodybuilding and have combined it with my 15 years of experience at being a busy working mom to create the best nutrition and fitness strategies. Now I’m bringin all that I've learned over to you through Envision Nutrition and giving you pieces of it through this podcast. We will be releasing a new episode Every Tuesday morning, so be sure to subscribe and turn on your notifications, because you don’t want to miss a thing.  Today I want to welcome a very special guest on the show, Matt Woodward. Matt is a long time friend. Matt and my husband Shawn, go way back to their college days. I thought he’d be the perfect guest, and as you know I love to be able to bring the dad’s perspective to this podcast from time to time too. He is a not only a busy working dad, but he is also a retired military veteran, owns multiple businesses, including a gym, he is a husband and father of 4, I know you’ll gain a lot from this episode, especially if you’re a busy dad trying to attain some healthy habits in your life, so let’s get to it. Let’s welcome Matt to the show! If you liked this episode, please be sure to tune in every single Tuesday morning. Don't forget to subscribe and turn on notifications so you don’t miss a beat. We’d love it if you’d share this podcast to your Instagram story, facebook page or any of your other social media platforms so that we can help others out there become the best versions of themselves. We so appreciate you listening in and until next time, keep your goals high but each step attainable. Find me at: liveenvision.com or on Instagram @thefitfinancial

Aug 3, 202134 min
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