Episode 65
You’re Closer Than You Think—Here’s What to Do Next
February 28, 202514m 52s
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Show Notes
Connect with Joel here:
https://www.instagram.com/coach.joel.burgess/
https://www.linkedin.com/in/coachjoelburgess/
https://www.youtube.com/@coach.joel.burgess
Key takeaways:
- If you find yourself doing all the things, yet struggling, this video is for you.
- Many people experience a pattern of success followed by self-sabotage.
- Our nervous system has a safe zone for both struggle and abundance.
- Success does not have to come from stress and grind.
- Embracing ease and flow can lead to greater success.
- Asking how you would be if you were already successful can shift your mindset.
- Awareness of our emotional state is crucial for personal growth.
- Choice is about creating the life you want based on your awareness.
- Trusting the process is essential for long-term success.
- A relaxed state can enhance creativity and productivity.
Sound bites:
"Awareness, choice, trust"
"A relaxed coach is a magnetic coach"
"Everything is going to change"
Time stamps:
00:00 Breaking Free from Self-Sabotage
03:24 Embracing Ease and Flow
06:45 The Power of Awareness and Choice
10:23 Trusting the Process of Change
Topics
self-sabotagesuccesseaseflowawarenesschoicetrustpersonal developmentcoachingmindset