You Did it Again: Now What?

<p><strong>You Did it Again: Now What?</strong></p><p>A Strategy to Find Hope When You Blame Yourself<br>Sometimes, we make a decision or choice today that threatens our success, happiness, family, work, or health tomorrow. Lisa and I call this the “Tomorrow Tax.”<br>(Adapted from Season 8, Episode 10 for Throwback Thursday)</p><p>This episode is in response to a listener named Julie, who asked me to prescribe an “Emergency Dose” for when we find ourselves paying that Tomorrow Tax again. </p><p>Listen to hear the four steps to take if you find yourself paying a tax tomorrow on what happened yesterday. </p><p>Scripture: Job 38:11, James 1:14-16</p><p><strong>PLEASE SUBSCRIBE to the show wherever you listen!</strong></p><p><a href="https://open.spotify.com/playlist/0B3WEPwSZ1CgX9dVYTU6px?si=PW5l2TuWT4Oc_77CT6Mv6w">Click here to access the Hope Is the First Dose playlist</a> of hopeful, healing songs!</p><p>Be sure to check out my new book, <a href="https://amzn.to/3mAqGLG"><em>Hope Is the First Dose</em></a>!</p><p>Here's a <a href="https://my.bible.com/reading-plans/38432-hope-is-the-first-dose">free 5-day Bible study </a>on YouVersion/BibleApp based on my new book!</p><p>Sign up for my weekly <a href="https://wleewarrenmd.com/newsletter/">Self-Brain Surgery Newsletter here</a>!</p> <ul><li>(00:08) - The concept of the "tomorrow tax" explained</li> <li>(01:37) - A man's struggle with addiction and the consequences he faces</li> <li>(05:46) - Emergency surgery: Dealing with problems in the midst of chaos</li> <li>(08:25) - The importance of dealing with tomorrow's tax</li> <li>(09:50) - The Consequences of Not Taking Action Yesterday</li> <li>(11:01) - The Tomorrow Tax: DUI and Regretful Purchases</li> <li>(13:11) - Personal Example: Fasting, Pizza, and Body Chemistry</li> <li>(17:20) - Addressing the Tomorrow Tax: Taking Responsibility and Making Amends</li> <li>(19:24) - Limiting the damage and learning from past mistakes</li> <li>(23:35) - Making decisions and re-engineering the food environment</li> <li>(27:49) - Setting up for Success: Removing Barriers</li> <li>(30:07) - Re-engineering Your Environment for Success</li> <li>(33:22) - Introduction and Book Promotion</li> </ul>

The Dr. Lee Warren Podcast