The Dr. Lee Warren Podcast
Neuroscience + Faith = Self-Brain Surgery™
Dr. Lee Warren
Show overview
The Dr. Lee Warren Podcast has been publishing since 2022, and across the 4 years since has built a catalogue of 874 episodes, alongside 40 trailers or bonus episodes. That works out to roughly 500 hours of audio in total. Releases follow a near-daily cadence, with the show now in its 933rd season.
Episodes typically run twenty to thirty-five minutes — most land between 25 min and 42 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Religion & Spirituality show.
The show is actively publishing — the most recent episode landed 3 days ago, with 47 episodes already out so far this year. The busiest year was 2023, with 279 episodes published. Published by Dr. Lee Warren.
From the publisher
What if the secret to healing, hope, and higher performance isn't only about understanding our trauma or coping with our diagnoses, but is also about retraining our brains? Neurosurgeon and award-winning author Dr. Lee Warren integrates neuroscience and faith to help you find the life you were designed to live. This is where you get the training, tactics, and truth you need to change your mind and your life, and it's called self-brain surgery.
Latest Episodes
View all 874 episodesMind, Brain, and Worldview (S14E2)
Start Here with Self-Brain Surgery™ (S14E1)
Five Things That Are True (S13E60)
Holding It All Together (S13E60)
Dr. Iain McGilchrist, Part II (S13E59)
Dr. Iain McGilchrist, Part I (S13E58)
When You Love Someone in Recovery (S13E57)
S13 Ep 56Bandaids for Broken Bones (S13E56)
Are you tired of being so tired? Wondering why you keep trying to feel better but wind up feeling the same, or worse? Why the things you’re doing, the things the world says will help, don’t actually help? This episode looks at our recurring problem of treating big wounds with bandaids. We also talk about my #6 book I read in 2022, Eugene Peterson’s Run With the Horses. Scriptures: So, Jeremiah, if you’re worn out in this footrace with men, what makes you think you can race against horses? Jeremiah 12:5, The Message If you falter in a time of trouble, how small is your strength! Proverbs 24:10, NIV They offer superficial treatments for my people’s mortal wound.They give assurances of peace when there is no peace. Jeremiah 8:11, NIV Click here for the transcript Resources and Links The most important book you'll read this year (besides the Bible) is my new one, The Life-Changing Art of Self-Brain Surgery The School of Self-Brain Surgery is live! You can get a taste for free by taking my powerful 3-part video training course, You Can Change Your Life. Get instant access for free by clicking here. My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You If you need a dose of hope, read my book Hope Is the First Dose! Sign up for my weekly Self-Brain Surgery Newsletter here!
S13 Ep 55Classic: Your Mind is not Your Brain (S13E55)
[We are on a short break while Dr. Warren prepares new episodes for Action April 2026! While we're waiting, we're bringing back four of the most popular episodes from last year] In this episode, we discuss the crucial distinction between the mind and the brain, essential for the process of self-brain surgery. I introduce the fourth commandment of self-brain surgery, which emphasizes that our mind controls our brain, and we explore how our thoughts shape our cognitive architecture. We contrast "brain-out" and "mind-down" worldviews, showing the power of intentionality and personal responsibility. You'll get practical steps for engaging in self-brain surgery, and exercises for reflection to challenge limiting beliefs. This conversation sets the stage for further exploration of personal transformation in future episodes. Click here for the transcript Note: This is a replay of an episode that came out before Dr. Warren's new book was published. He mentions pre-order bonuses in the episode, but those expired on February 3, 2026. They are now available for purchase as an expansion pack at https://school.wleewarrenmd.com. Resources and Links The most important book you'll read this year (besides the Bible) is my new one, The Life-Changing Art of Self-Brain Surgery The School of Self-Brain Surgery is live! You can get a taste for free by taking my powerful 3-part video training course, You Can Change Your Life. Get instant access for free by clicking here. My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You If you need a dose of hope, read my book Hope Is the First Dose! Sign up for my weekly Self-Brain Surgery Newsletter here!
S13 Ep 57Classic: Who Self-Brain Surgeons Are (S13E54)
[We are on a short break while Dr. Warren prepares new episodes for Action April 2026! While we're waiting, we're bringing back four of the most popular episodes from last year] In this episode, we discuss the character traits of self-brain surgeons, a transformative process for taking control of mental and emotional well-being. We lean into the power of Triple H therapy to achieve healing, hope, and higher performance, and we embrace resilience, intentionality, and self-reflection as key traits of self-brain surgeons. Note: This is a replay of an episode that came out before Dr. Warren's new book was published. He mentions pre-order bonuses in the episode, but those expired on February 3, 2026. They are now available for purchase as an expansion pack at https://school.wleewarrenmd.com. Click here for the transcript Resources and Links The most important book you'll read this year (besides the Bible) is my new one, The Life-Changing Art of Self-Brain Surgery The School of Self-Brain Surgery is live! You can get a taste for free by taking my powerful 3-part video training course, You Can Change Your Life. Get instant access for free by clicking here. My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You If you need a dose of hope, read my book Hope Is the First Dose! Sign up for my weekly Self-Brain Surgery Newsletter here!
S13 Ep 53Classic: How Self-Brain Surgeons Think (S13E53)
[We are on a short break while Dr. Warren prepares new episodes for Action April 2026! While we're waiting, we're bringing back four of the most popular episodes from last year] Note: This is a replay of an episode that came out before Dr. Warren's new book was published. He mentions pre-order bonuses in the episode, but those expired on February 3, 2026. They are now available for purchase as an expansion pack at https://school.wleewarrenmd.com In this episode, we explore how our thought patterns impact personal growth and healing. By examining the mindset of self-brain surgeons, we learn that overcoming feelings of being stuck starts with redefining our internal narratives. I share key strategies to audit thoughts, viewing them as events rather than commands, and highlight the importance of intentional mental focus in shaping our realities. This will help you critically evaluate your internal dialogues and apply core values for healthier mental practices. Click here for the transcript Resources and Links The most important book you'll read this year (besides the Bible) is my new one, The Life-Changing Art of Self-Brain Surgery The School of Self-Brain Surgery is live! You can get a taste for free by taking my powerful 3-part video training course, You Can Change Your Life. Get instant access for free by clicking here. My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You If you need a dose of hope, read my book Hope Is the First Dose! Sign up for my weekly Self-Brain Surgery Newsletter here!
S13 Ep 52Classic: Heartaches and Bone Breaks (13E52)
[We are on a short break while Dr. Warren prepares new episodes for Action April 2026! While we're waiting, we're bringing back four of the most popular episodes from last year] In this classic episode of the Self Brain Surgery Podcast, Dr. Lee Warren explores the intricate relationship between physical and emotional pain, showcasing how the brain processes both in similar ways. Drawing inspiration from personal experiences and scientific research, Dr. Warren sheds light on why heartaches can feel as intense as physical injuries. He provides listeners with practical tools and strategies to reframe their grief, including self-brain surgery techniques, journaling, meditation, and community support. Emphasizing the importance of faith and neuroscience, Dr. Warren inspires listeners to take control of their thoughts and rewire their brains for hope, resilience, and meaningful healing. Click here for the transcript Resources and Links The most important book you'll read this year (besides the Bible) is my new one, The Life-Changing Art of Self-Brain Surgery The School of Self-Brain Surgery is live! You can get a taste for free by taking my powerful 3-part video training course, You Can Change Your Life. Get instant access for free by clicking here. My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You If you need a dose of hope, read my book Hope Is the First Dose! Sign up for my weekly Self-Brain Surgery Newsletter here!
The Suffering Substitution (S13E51)
In this episode, I share some of the hard and holy interactions I have with bereaved parents who have faced the unimaginable loss of a child. We explore the transition from grief to guidance and how our experiences can serve others. Drawing on 2 Corinthians 1:3-4, I teach you a self-brain surgery operation from my new book called The Suffering Substitution, and you'll see how understanding our pain can lead to purpose. Click here for the transcript Resources and Links The most important book you'll read this year (besides the Bible) is my new one, The Life-Changing Art of Self-Brain Surgery The School of Self-Brain Surgery is live! You can get a taste for free by taking my powerful 3-part video training course, You Can Change Your Life. Get instant access for free by clicking here. My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You If you need a dose of hope, read my book Hope Is the First Dose! Sign up for my weekly Self-Brain Surgery Newsletter here!
S4 Ep 50Cognitive Behavioral Therapy vs. Self-Brain Surgery (S13E50)
This episode addresses one of the most common questions I get about self-brain surgery: Is SBS just another way of describing cognitive behavioral therapy? Go deep with me into the similarities, differences, and the incredible hope found in operating your nervous system from the mind-down. Click here for the transcript Resources and Links The most important book you'll read this year (besides the Bible) is my new one, The Life-Changing Art of Self-Brain Surgery The School of Self-Brain Surgery is live! You can get a taste for free by taking my powerful 3-part video training course, You Can Change Your Life. Get instant access for free by clicking here. My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You If you need a dose of hope, read my book Hope Is the First Dose! Sign up for my weekly Self-Brain Surgery Newsletter here!
S13 Ep 39Throwback: Tish Harrison Warren (S13E49)
When life is hard, I turn to scripture, and to books. And one of favorite authors, who has helped me through some of my darkest hours, is today's guest. This is a throwback episode from December, 2023. I'm bringing it to you today because I know it will bless someone, and because our guest has a new book coming out and will be back on the show soon to discuss it! Tish Harrison Warren (no relation to me) is a bestselling author, Anglican priest , and New York Times columnist. But she is also a bereaved parent, a wife and mother, and one of my very favorite writers. Join me for an incredible conversation with Tish about hope, prayer, faith in the midst of hardship, the power of Advent and the Christian calendar, lament, and so much more. Check out Tish's newest book, Advent: The Season of Hope!Her book Prayer In the Night is my go-to reminder of how to pray when I'm hurting.You can learn a lot about how to "pray without ceasing" from her first book, Liturgy of the Ordinary.And her incredible children's book, Little Prayers for Ordinary Days, would be a great Christmas gift for any little ones in your life. Click here for the transcript Resources and Links The most important book you'll read this year (besides the Bible) is my new one, The Life-Changing Art of Self-Brain Surgery The School of Self-Brain Surgery is live! You can get a taste for free by taking my powerful 3-part video training course, You Can Change Your Life. Get instant access for free by clicking here. My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You If you need a dose of hope, read my book Hope Is the First Dose! Sign up for my weekly Self-Brain Surgery Newsletter here!
S13 Ep 48Healing with the Patient-to-Doctor Switch (S13E48)
Go back to early 2024 with me, to the first time we discussed the powerful tool all self-brain surgeons know and love now- the patient-to-doctor switch! Click here for the transcript Resources and Links The most important book you'll read this year (besides the Bible) is my new one, The Life-Changing Art of Self-Brain Surgery The School of Self-Brain Surgery is live! You can get a taste for free by taking my powerful 3-part video training course, You Can Change Your Life. Get instant access for free by clicking here. My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You If you need a dose of hope, read my book Hope Is the First Dose! Sign up for my weekly Self-Brain Surgery Newsletter here!
S13 Ep 51Light and Darkness (S13E47)
In this episode, I examine the connection between light, faith, and neuroscience, starting with the biblical "Let there be light" and its implications for our whole lives. Click here for the transcript Resources and Links The most important book you'll read this year (besides the Bible) is my new one, The Life-Changing Art of Self-Brain Surgery The School of Self-Brain Surgery is live! You can get a taste for free by taking my powerful 3-part video training course, You Can Change Your Life. Get instant access for free by clicking here. My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You If you need a dose of hope, read my book Hope Is the First Dose! Sign up for my weekly Self-Brain Surgery Newsletter here!
S13 Ep 46Brant Hansen on the Unoffendable Life (S13E46)
What does an unoffendable life look like? What's the role of "righteous anger?" Join me for an incredible talk with Brant Hansen to learn the answers today! Brant is an author, nationally syndicated radio host, and advocate for healing children through CURE International. He’s been featured on ABC’s “Good Morning America” in addition to regular appearances on Focus on the Family and Family Life Today, among many others. He’s written for CNN.com, The Washington Post, and U.S. News and World Report on a wide range of topics, and his work has been highlighted in The Irish Times. Brant has won national “personality of the year” awards for his work on his offbeat and quirky radio show, which airs on more than 200 stations. His podcast with his friend and radio producer, Sherri Lynn (“The Brant and Sherri Oddcast”) has been downloaded more than 19 million times. He leverages his radio platform to advance the healing work of CURE, which provides life-changing surgeries for children with treatable conditions. His first book, Unoffendable, has prompted a national discussion on the idea of forgiveness, and our culture’s embrace of self-righteous anger, and Brant joins me today to discuss forgiveness, flourishing, and lots more. Listen through to the end to learn how to enter the giveaway for one of three copies of Brant's book! Click here for the transcript Resources and Links The most important book you'll read this year (besides the Bible) is my new one, The Life-Changing Art of Self-Brain Surgery The School of Self-Brain Surgery is live! You can get a taste for free by taking my powerful 3-part video training course, You Can Change Your Life. Get instant access for free by clicking here. My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You If you need a dose of hope, read my book Hope Is the First Dose! Sign up for my weekly Self-Brain Surgery Newsletter here!
S13 Ep 45Visualize vs See (S13E45)
In this episode of Frontal Lobe Friday, I pivot from our customary format, aiming to present key ideas in a way that allows for contemplation on the go. I emphasize the significance of precision in language and thought, sharing a personal anecdote from the operating room that illustrates the difference between visualizing and merely seeing. This distinction is crucial for broadening our perception beyond a limited understanding. I connect these concepts with spiritual insights, highlighting how deep contemplation can enhance our mental health and well-being. To foster this transformative mindset, I introduce a practical tool: one question to guide our awareness in daily life. For the first time, we're splitting an episode into "thinking" and "doing" parts. This is the cognitive portion. For the deep dive, operating part, go to our YouTube channel! Click here for the transcript Resources and Links The most important book you'll read this year (besides the Bible) is my new one, The Life-Changing Art of Self-Brain Surgery The School of Self-Brain Surgery is live! You can get a taste for free by taking my powerful 3-part video training course, You Can Change Your Life. Get instant access for free by clicking here. My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You If you need a dose of hope, read my book Hope Is the First Dose! Sign up for my weekly Self-Brain Surgery Newsletter here!
S13 Ep 44True All the Way Down (S13E44)
Change how you read the Bible- and find more power, hope, and help than ever before. This episode will equip you to see how God’s words operate on multiple levels: poetic, practical, spiritual, neurological, and physical. When God says something, it's always true, all the way down. I had this epiphany while performing high-stakes surgery, and it has dramatically changed my level of hope and confidence. So come with me to the operating room, and see it for yourself through the lens of a neurosurgeon who uses scripture to steady myself in delicate brain surgery. We explore the idea that the Bible is layered like anatomy and functions like an MRI that reveals identity and purpose, connecting concepts like neuroplasticity to Romans 12:2 and gratitude to 1 Thessalonians 5:18. We walk through “consider the lilies” (Matthew 6:28–30) as metaphor, awe practice, and stress regulation, including effects on the default mode network, cortisol, inflammation, vagal tone, and decision-making. We also learn a practical “self brain surgery” exercise using Philippians 4:6–8 to perform a thought biopsy, replacing anxious loops with gratitude and noble thoughts, and we connect fear, love, and physiology through 1 John 4:18. Caution: you might never think of any verse in the Bible in the same way again after this episode. Because once you see it, you can't forget that God's words are true all the way down. Click here for the transcript Resources and Links The most important book you'll read this year (besides the Bible) is my new one, The Life-Changing Art of Self-Brain Surgery The School of Self-Brain Surgery is live! You can get a taste for free by taking my powerful 3-part video training course, You Can Change Your Life. Get instant access for free by clicking here. Sign up for my weekly Self-Brain Surgery Newsletter here!