The Gift of Self-Respect (Self-Brain Surgery Saturday)

<p><strong>It's Self-Brain Surgery Saturday!<br></strong>Want to give yourself a great Christmas present?</p><p>Learning to respect yourself is one of the secrets to being hopeful and solid no matter what you're going through. </p><p>This episode helps us shed labels, shake off difficulties in our past, and get ready for a bright future. </p><p>Music by <a href="https://www.youtube.com/watch?v=kelNF85OD3g">Tommy Walker</a></p><p>(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )</p><p>(Adapted from Season 6, Episode 102)<br><a href="https://www.wleewarrenmd.com/join"><strong>You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. </strong></a></p><p><a href="https://bit.ly/3G3w1Sd"><strong>Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!<br></strong></a><a href="https://bit.ly/3QthS5u">Improve your gut health, immune system, and protect your brain with Pique!</a><br><strong>PLEASE SUBSCRIBE to the show wherever you listen!</strong></p><p><a href="https://open.spotify.com/playlist/0B3WEPwSZ1CgX9dVYTU6px?si=PW5l2TuWT4Oc_77CT6Mv6w">Click here to access the Hope Is the First Dose playlist</a> of hopeful, healing songs!</p><p>Be sure to check out my new book, <a href="https://amzn.to/3mAqGLG"><em>Hope Is the First Dose</em></a>!</p><p>Here's a <a href="https://my.bible.com/reading-plans/38432-hope-is-the-first-dose">free 5-day Bible study </a>on YouVersion/BibleApp based on my new book!</p><p>Sign up for my weekly <a href="https://wleewarrenmd.com/newsletter/">Self-Brain Surgery Newsletter here</a>!</p> <ul><li>(00:02) - A Christmas Present: Learning How to Respect Yourself Again</li> <li>(01:53) - The Best Gift: Self-Respect</li> <li>(04:17) - The Importance of Recognition and Respect</li> <li>(09:11) - Two Friends with Different Perspectives on their Past</li> <li>(12:48) - New Year's Resolution: Embrace Promises for 2020</li> <li>(14:05) - Embrace Your Past as a Teacher, Not a Label</li> <li>(20:34) - The Importance of Vulnerability and Self-Respect</li> <li>(23:41) - Embracing Intrinsic Value and Having Faith in the Future</li> <li>(28:46) - Introducing "Hope is the First Dose" Book</li> </ul>

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