PLAY PODCASTS
Self-Brain Surgery Saturday: Worry vs. Prepare
Season 1 · Episode 305

Self-Brain Surgery Saturday: Worry vs. Prepare

Today’s operation is a little switch between worrying and preparing, and then getting after it. [Note: I lost my voice! Everyone in my office was sick last week, and this morning I can’t talk. So here’s a classic Self-Brain Surgery Saturday for you. I’ll

The Dr. Lee Warren Podcast

March 25, 202320m 8s

Audio is streamed directly from the publisher (tracking.swap.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Today’s operation is a little switch between worrying and preparing, and then getting after it.

[Note: I lost my voice! Everyone in my office was sick last week, and this morning I can’t talk. So here’s a classic Self-Brain Surgery Saturday for you. I’ll be back with a new episode on Monday!]

A few thoughts on golf, football, and self-brain surgery will help us stop worrying and start preparing to take action when it’s time!

Scripture: Matthew 6:25-34, I Corinthians 9:24-26

I just wrote a book about my research into how people process pain and find hope again after they experience what we call “The Massive Thing,” or TMT, Hope is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things (coming July 25).

Newsletter mentioned: James Clear

Music by Tommy Walker (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe