Resilience

<p><strong>It's Mind Change Monday!</strong></p><p>Lisa and I will be at the First Presbyterian Church in Bonita Springs, Florida tonight! Come by if you're in the area, and we can sign a book and say hello The event starts at 5:30 PM Eastern. <a href="https://forum.fpcbonita.org/livestream-031824/"><strong>You can also watch it live by clicking this link!</strong></a><strong></strong></p><p>Today, a plan for what to do when life thrown The Massive Thing at you. (Throwback travel episode)</p><p>Here's how to develop a plan so that you're more resilient to life's troubles, starting today.</p><p>Scripture: Ephesians 4, Philippians 4:6-8, Romans 12:2</p><p><a href="https://open.spotify.com/playlist/0B3WEPwSZ1CgX9dVYTU6px?si=PW5l2TuWT4Oc_77CT6Mv6w">Click here to access the Hope Is the First Dose playlist</a> of hopeful, healing songs!</p><p><br>Be sure to check out my new book, <a href="https://amzn.to/3mAqGLG"><em>Hope Is the First Dose</em></a>!</p><p><br>Here's a <a href="https://my.bible.com/reading-plans/38432-hope-is-the-first-dose">free 5-day Bible study </a>on YouVersion/BibleApp based on my new book!</p><p><br>Sign up for my weekly <a href="https://wleewarrenmd.com/newsletter/">Self-Brain Surgery Newsletter here</a>!</p><p><br>PLEASE SUBSCRIBE to the show wherever you listen!</p><p><br>Music by <a href="https://www.youtube.com/watch?v=aaeO2Fj99_I">Tommy Walker</a></p><p>(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )</p><p><br>Check out <a href="https://www.psychologytoday.com/us/blog/the-art-of-self-brain-surgery/202309/the-art-of-self-brain-surgery">my article on Psychology Today</a>!</p><p>This is a great conversation about <a href="https://myfaithradio.com/program_podcast/self-brain-surgery-dr-w-lee-warren/?utm_source=rss&utm_medium=rss&utm_campaign=self-brain-surgery-dr-w-lee-warren">self-brain surgery with Susie Larson</a>. </p> <ul><li>(00:01) - Introduction</li> <li>(18:58) - Harnessing Neuroplasticity</li> <li>(24:05) - Mastering Self-Brain Surgery</li> </ul>

The Dr. Lee Warren Podcast