Remember Where the Storm Is
<p><strong>What to Do When Your Brain Won't Let You Sleep</strong></p><p>One night last year, there was a terrible storm, and I couldn't sleep. After hours of tossing and turning, I remembered a song from Matt Redman called <em>Songs in the Night</em>. One of the lines is, "So when I am in the storm, Lord the storm is not in me."</p><p>Then I remembered <a href="https://www.biblegateway.com/passage/?search=Psalm%2077&amp;version=NIV">Psalm 77</a>, in which Asaph handles anxiety and insomnia by singing... songs in the night! </p><p>Most of the time when I can't sleep, though, it's not because of a storm outside. Usually, it's in my own brain. </p><p>Join me for quiet time this morning and we'll get our minds right for the coming day.</p><p>We finish with prayer and a song from Highlands Worship, <em>Jesus You Alone</em>.</p><p>(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )</p><p><strong>PLEASE SUBSCRIBE to the show wherever you listen!</strong></p><p><a href="https://open.spotify.com/playlist/0B3WEPwSZ1CgX9dVYTU6px?si=PW5l2TuWT4Oc_77CT6Mv6w">Click here to access the Hope Is the First Dose playlist</a> of hopeful, healing songs!</p><p>Be sure to check out my new book, <a href="https://amzn.to/3mAqGLG"><em>Hope Is the First Dose</em></a>!</p><p>Here's a <a href="https://my.bible.com/reading-plans/38432-hope-is-the-first-dose">free 5-day Bible study </a>on YouVersion/BibleApp based on my new book!</p><p>Sign up for my weekly <a href="https://wleewarrenmd.com/newsletter/">Self-Brain Surgery Newsletter here</a>!</p>
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Show Notes
What to Do When Your Brain Won't Let You Sleep
One night last year, there was a terrible storm, and I couldn't sleep. After hours of tossing and turning, I remembered a song from Matt Redman called Songs in the Night. One of the lines is, "So when I am in the storm, Lord the storm is not in me."
Then I remembered Psalm 77, in which Asaph handles anxiety and insomnia by singing... songs in the night!
Most of the time when I can't sleep, though, it's not because of a storm outside. Usually, it's in my own brain.
Join me for quiet time this morning and we'll get our minds right for the coming day.
We finish with prayer and a song from Highlands Worship, Jesus You Alone.
(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )
PLEASE SUBSCRIBE to the show wherever you listen!
Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!
Be sure to check out my new book, Hope Is the First Dose!
Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!
Sign up for my weekly Self-Brain Surgery Newsletter here!