How Self-Brain Surgeons Think (S13E4)
Get this right, and you're a real self-brain surgeon!
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Show Notes
In this episode, we explore how our thought patterns impact personal growth and healing. By examining the mindset of self-brain surgeons, we learn that overcoming feelings of being stuck starts with redefining our internal narratives.
I share key strategies to audit thoughts, viewing them as events rather than commands, and highlight the importance of intentional mental focus in shaping our realities. This will help you critically evaluate your internal dialogues and apply core values for healthier mental practices.
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Resources and Links
My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You
Be sure to check out my latest book, Hope Is the First Dose!
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