Getting Better at Getting Better (S13E29)
The Ninth Commandment of Self-Brain Surgery
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Show Notes
Today, we dive deep into the 9th commandment of self-brain surgery: I must believe that I'm getting better at what I'm doing.
We talk about how our minds are designed to provide top-down control over our brains, and the incredible power- and hope- that lives in the space between changing our thinking and rewriting our brains by leveraging neuroplasticity to our own advantage.
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