Cognitive Behavioral Therapy vs. Self-Brain Surgery (S13E50)
Instrument or Operating System?
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Show Notes
This episode addresses one of the most common questions I get about self-brain surgery: Is SBS just another way of describing cognitive behavioral therapy?
Go deep with me into the similarities, differences, and the incredible hope found in operating your nervous system from the mind-down.
Click here for the transcript
Resources and Links
The most important book you'll read this year (besides the Bible) is my new one, The Life-Changing Art of Self-Brain Surgery
The School of Self-Brain Surgery is live! You can get a taste for free by taking my powerful 3-part video training course, You Can Change Your Life. Get instant access for free by clicking here.
My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You
If you need a dose of hope, read my book Hope Is the First Dose!
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