A Plan to Get Better: All-In August #22

<p><strong>It's Theology Thursday!</strong></p><p>(Note: This is a throwback episode, but it's perfect for All-In August!)<br><br>Today, I'll give you a tool to help you document your self-brain surgery progress every day, which will help you become healthier, feel better, and be happier in your life!</p><p>SOAP stands for <em>subjective, objective, assessment, and plan</em>.</p><p>Scripture: Romans 12:3, I Peter 5:7</p><p><a href="https://www.speakpipe.com/drleewarren"><strong>Leave a voicemail with your question or comment!</strong></a></p><p><br><strong>Five Ways You Can Support this show:</strong></p><ol><li>Pray for us!</li><li>Subscribe, like, and share it with your friends! <a href="https://www.youtube.com/channel/UCzIZ9JVpX6mZJf8xCvPlkfA">(We even have a YouTube channel!</a>)</li><li>Leave reviews and comments wherever you listen to podcasts!</li><li><a href="https://www.wleewarrenmd.com/join">You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. </a></li><li>Visit one of our affiliate partners and consider using their products (we use them every day):</li></ol><ul><li><a href="https://bit.ly/3QthS5u">Improve your gut health, immune system, and protect your brain with Pique!</a></li></ul><p><strong>Other Helpful Links:</strong></p><p><a href="https://open.spotify.com/playlist/0B3WEPwSZ1CgX9dVYTU6px?si=PW5l2TuWT4Oc_77CT6Mv6w">Click here to access the Hope Is the First Dose playlist</a> of hopeful, healing songs!</p><p>Be sure to check out my new book, <a href="https://amzn.to/3mAqGLG"><em>Hope Is the First Dose</em></a>!</p><p>Here's a <a href="https://my.bible.com/reading-plans/38432-hope-is-the-first-dose">free 5-day Bible study </a>on YouVersion/BibleApp based on my new book!</p><p>Sign up for my weekly <a href="https://drleewarren.substack.com/">Self-Brain Surgery Newsletter here</a>!<br><a href="https://drleewarren.transistor.fm/episodes">All recent episodes with transcripts are available here!</a></p> <ul><li>(00:00) - Introduction to Self-Brain Surgery</li> <li>(02:07) - Making Rounds on Our Lives</li> <li>(03:46) - Learning the SOAP Note Tool</li> <li>(05:40) - Understanding Subjective and Objective</li> <li>(08:12) - Shifting Perspectives</li> <li>(14:28) - Eliminating Relativism in Thinking</li> <li>(19:41) - Embracing Duality in Emotions</li> <li>(26:09) - Navigating Forward in Life</li> <li>(28:40) - Becoming a Wise Self-Brain Surgeon</li> </ul>

The Dr. Lee Warren Podcast