AMA - Post workout protein, bloating and creatine, best training splits, and more!
The Dr. Joey Munoz Show · Joseph Munoz
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Show Notes
This is the first AMA episode of the podcast. I answered a ton of questions that you guys asked me on Instagram including whether or not you need to consume protein post-workout? does creatine cause bloating? what are some of the best training splits? and much more!
Enjoy!
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Follow Dr. Brent Momb: https://www.instagram.com/brentmomb/ I can't wait to hear your thoughts on this episode. Stay healthy and inspired, Dr. Joey Munoz