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Show Notes
Did you know that sugar is lurking in more places than you might think, and it could be sabotaging your health in ways you never imagined? In this episode, I look back on my conversations with Dr. Richard Johnson and Dr. Robert Lustig. We examine how certain foods, especially those loaded with sugar, can trigger overeating, disrupt your metabolism, and lead to a cascade of health issues. Plus, I'll share practical strategies for detoxing from sugar, managing blood sugar levels, and reclaiming your health.
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Full-length episodes of these interviews can be found here:
Why Sugar And Fructose Are So Deadly with Dr. Richard Johnson
Depressed or Anxious? You May Never Eat Sugar Again After Watching This
The True Dangers Of Sugar with Dr. Robert Lustig
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