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The Dr. Hyman Show

The Dr. Hyman Show

A podcast about things that matter

Dr. Mark Hyman

1,151 episodesEN

Show overview

The Dr. Hyman Show has been publishing since 2018, and across the 8 years since has built a catalogue of 1,151 episodes, alongside 1 trailer or bonus episode. That works out to over 1000 hours of audio in total. Releases follow a several-times-a-week cadence.

Episodes typically run thirty-five to sixty minutes — most land between 29 min and 1h 10m — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 5 days ago, with 50 episodes already out so far this year. The busiest year was 2021, with 189 episodes published. Published by Dr. Mark Hyman.

Episodes
1,151
Running
2018–2026 · 8y
Median length
55 min
Cadence
Several per week

From the publisher

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time.

Why Reproductive Health May Be the Most Important Biomarker for Women's Longevity | Dr. Natalie Crawford

Jun 24, 20261h 12m

The Perfect Gut Healing Protocol: What to Eat, Avoid, and Do Every Day

Jun 22, 202626 min

Could Diet Reverse the Course of MS? Dr. Terry Wahls' Remarkable Recovery

Jun 17, 20261h 14m

Could Mold Be Making You Sick? Symptoms, Testing, and Recovery

Jun 15, 202630 min

Is It Burnout Or Something Deeper? The High-Functioning Trap | Dr. Judith Joseph

Jun 10, 20261h 22m

Why Your Cholesterol Is High—and How to Start Fixing It in 10 Days

Jun 8, 202623 min

Antidepressants Explained: Benefits, Risks, and Alternatives for Depression | Dr. James Greenblatt

Jun 3, 202655 min

The Perfect Morning Routine for a Longer, Sharper Life | Dr. Mark Hyman

Jun 1, 202617 min

Millions of Women Stopped Taking Hormones Because of a Misread Study | Dr. Sharon Malone

May 27, 20261h 27m

Is HRT Safe? 10 Questions Women Ask Most — Answered by a Functional MD

May 23, 202646 min

The Latest Science on Microplastics — And What They’re Doing to Your Body | Dr. Shanna Swan

May 20, 20261h 12m

Are You Secretly Dehydrated? Why a 1% Drop Kills Your Focus and Mood

May 18, 202618 min

Women Are Not Small Men! Why Fitness Advice Is Failing Half the Population | Dr. Stacy Sims

May 13, 20261h 23m

The 5 Root Causes of Autoimmune Disease (And How to Start Healing)

May 11, 202627 min

The Real Reason You Age (And How to Slow It Down) | Dr. Eric Verdin

May 6, 20261h 12m

6 Root Causes of Migraines (And How to Fix Them)

May 4, 202626 min

The Mental Health Crisis Starts in the Gut | Dr. William Li & Dr. Mark Hyman

Apr 29, 20261h 5m

Feeding Kids Is Hard—Here’s What They Actually Need

Apr 27, 202638 min

We Can Detect Cancer Years Earlier—So Why Aren’t We?

Apr 22, 20261h 8m

Can’t Fall or Stay Asleep? Your Sleep Questions Answered

Apr 20, 202629 min
Dr. Mark Hyman