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The Dr. Hyman Show

The Dr. Hyman Show

A podcast about things that matter

Dr. Mark Hyman

1,181 episodesEN

Show overview

The Dr. Hyman Show has been publishing since 2018, and across the 8 years since has built a catalogue of 1,181 episodes, alongside 1 trailer or bonus episode. That works out to over 1000 hours of audio in total. Releases follow a several-times-a-week cadence.

Episodes typically run thirty-five to sixty minutes — most land between 29 min and 1h 10m — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed yesterday, with 80 episodes already out so far this year. The busiest year was 2021, with 189 episodes published. Published by Dr. Mark Hyman.

Episodes
1,181
Running
2018–2026 · 8y
Median length
55 min
Cadence
Several per week

From the publisher

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time.

Why Your Skin Isn’t Healing: The Gut, Hormone & Inflammation Connection

Oct 7, 20261h 22m

The Supplements, Foods, and Habits I Use to Stop a Cold Before It Starts

Oct 5, 202627 min

Nutrition Expert: This Is Why Eat Less, Exercise More Never Works

Sep 30, 20261h 29m

The 5 Biggest Longevity Myths—and What to Do Instead

Sep 28, 202614 min

Why Willpower Fails: The Psychology of Food, Cravings, and Weight

Sep 23, 20261h 10m

A Doctor's Honest Guide to The Grocery Store (What's Worth Worrying About)

Sep 21, 202628 min

The Hidden Cause of Your Chronic Illness (It's Not What You Think) | Dr. Neil Nathan

Sep 16, 202648 min

5 Foods That Are Making Your Brain Fog Worse

Sep 14, 202621 min

I've Had 6 Back Surgeries And Almost Died: Here's What 40 Years of Medicine Actually Taught Me

Sep 9, 20261h 15m

Encore - What Happens to Your Body When You Stop Drinking for 30 Day

Sep 7, 202620 min

What We Got Wrong About the Gut Microbiome (And What's Actually Right)

Sep 2, 20261h 4m

ADHD Is a Whole-Body Problem: What to Look at Beyond the Brain

Aug 31, 202647 min

How to Actually Calm an ADHD Nervous System (And Change Your Life)

Aug 26, 202657 min

Inflammation isn't Something to Eliminate. It's Something to Regulate

Aug 24, 202617 min

Don't Wait for Alzheimer's — A Neurologist's 30-Year Plan to Protect Your Brain

Aug 19, 20261h 12m

Your Skin’s Worst Enemy Isn't the Sun - It's Your Metabolism!

Aug 17, 202618 min

What We Got Wrong About GLP-1s (And What's Right) | Dr. Tyna Moore

Aug 12, 20261h 18m

The Truth About Weight Loss, Muscle, and Metabolism! Don't Make This Mistake

Aug 10, 202621 min

Can Heart Disease Be Reversed? After His Own Heart Attack, This Surgeon Changed Everything | Dr. Jeremy London

Aug 5, 20261h 8m

The 2 Workouts That Protect Your Brain, Muscles, and Metabolism

Aug 3, 202618 min
Dr. Mark Hyman