Ask Mark Q&A #9: Protein, Allergies, Lowering Cholesterol, And More
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Show Notes
In this Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text your question to 413-225-8995 using the hashtag #askmark
Topics covered in this episode include:
- Reaping the benefits of grass-fed, grass-finished beef
- Getting to the root cause of illness
- Detoxing from heavy metals
- Treating allergies
- Metabolic health, flexibility, and resilience
- What are the best skin products to use?
- Introducing the Pegan Diet to your household
- Genetically driven high cholesterol
This episode is brought to you by Thrive Market. Right now, you will receive an extra 25% off your first purchase and a free gift when you sign up for Thrive Market. Just head over to thrivemarket.com/hymanfb.
Mentioned in this episode:
How To Activate Nature’s Healing Potential with Zach Bush
An Epidemic of Absence: A New Way of Understanding Allergies and Autoimmune Diseases
Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues
Environmental Working Group (EWG)
EWG’s Healthy Living: Home Guide