Ask Mark Q&A #2: My Favorite Non-Stick Pots And Pans, Improving Brain Function, Managing PMS, And More
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Show Notes
In this new Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text your question to 413-225-8995 using the hashtag #AskMark
Topics covered in this episode include:
- Dr. Hyman's favorite non-stick pots and pans
- Making a living as a health coach helping disadvantaged communities
- Successfully transitioning off an anti-depressant
- Breaking free from sugar addiction
- How farmers can help improve the food system
- Improving brain function
- Managing PMS
- Inflammation and autoimmune disease
- Getting to the root of fatigue when you're already doing everything right
Mentioned in this episode:
Dr. Hyman's 10 Day Reset and free guide
The UltraMind Solution by Dr. Mark Hyman
Genius Foods by Max Lugavere
Brain Maker by Dr. David Perlmutter
The Underlying Causes and Solutions for Women’s Hormonal Balances with Dr. Elizabeth Boham
The Autoimmune Solution by Dr. Amy Myers
The Immune System Recovery Plan by Dr. Susan Blum