The Dr. Haley Show

TIMESTAMPS:05:42 What is the healthiest diet?10:13 How can I safely wean off medications?15:15 What do we mean by "life extension"?22:39 What is "Counting Macros" all about?23:49 Do we need all 3 macronutrients?27:28 How does the food log work?31:00 What is the problem with GLP 1 inhibitors and medications?36:30 Is there a drug free solution to "Low T"? (low testosterone)47:31 What is the "secret sausce" to health?RESOURCES:Amy K. Wilson Blog: https://amykwilson.com/Amy K. Wilson on YouTube: https://www.youtube.com/channel/UCkD50thvW_4kJZSd2E8qWtwAmy K. Wilson on Instagram: https://www.instagram.com/thenutritioncoachpharmacist/Amy K. Wilson on LinkedIn: https://www.linkedin.com/in/amy-wilson-rph-bcgp/Amy K. Wilson on Facebook: https://www.facebook.com/amywilsonfitness

We revisited Elwin Robinson from Genetic Insights. On a previous episode I was convinced to purchase a DNA test kit. Michelle actually took the DNA test. In this episode we are going over the results. A screen capture was used. If you want to see the data we are discussing, I encourage you to watch it on YouTube. The video is embedded on the blog post at https://drhaley.com/how-to-read-dna-test-resultsTIMESTAMPS:4:12 What is Epigenetics and Gene Expression?5:24 What is a genetic snip?6:25 What information is available with DNA test?8:20 Example DNA Health Report "Low Mood" (aka depression)9:30 Dr. Haley's "bird's eye view" of how we use the DNA report10:00 Example DNA Health Report "Mood Swings" (aka bipolar)14:00 How to verify the information in the DNA reports by checking the scientific references16:00 Example of specific Lifestyle and dietary recommendations given to suppress the genetic expression of undesireable genes17:30 Exploring the category "hormone balance" in the DNA results23:20 The controversial estrogen discussion26:00 A discussion of the benefit of genetic testing26:30 the benefits and detriments of Growth Hormone27:55 the androgenic DHT male sex hormone created from testosterone29:00 a discussion of dopamine and symptoms of low levels31:00 What do enzymes do?32:00 How the genetic test results are already impacting Michelle and why she is happy I am here with her during the results.34:40 hypoglycemia and how it interacts with mood, focus, and concentration35:45 DNA Health Report "Low Blood Sugar" and sugar cravings "I love sugar"...36:50 Gymnema's potential for blood sugar balance39:30 An explannation of how the various reports are arranged and available on the geneticinsights.co website42:55 An explannation of the "limitless package" vs. the individual packages43:43 A screenshare showing how to shop for your genetic test and DNA kit if needed.46:30 Dr. Haley explains why he feels the limitless package is the best deal50:00 Bonus Content: Ending on a Positive note... DNA results are not all poo poo... a discussion of oxytocin and more.RESOURCES:Get a Test Kit: https://drhaley.com/feel-youngerElwin's YouTube Channel: https://www.youtube.com/elwinrobinsonWatch the first interview with Elwin on YouTube: https://www.youtube.com/watch?v=OP36XSzfyIk

About:Dr. Ron Stotts is a three-times bestselling author with a PhD in psychology. He's also a Chiropractor. He's explored the depths of ancient wisdom and the latest in psychological, neurological studies, and leadership as he guides entrepreneurs and executives into the highest levels of conscious leadership.What You Will Learn In This ShowHow breath can change your lifePossible Titles and keywordsHigher ConsciousnessSelf AwarenessMindfullnessLiving MindfullyMeditationPersonal Transformation ExperienceEmotional IntelligenceBreathingConscious Eatingcore beliefunconditional lovebreathing into successRESOURCES:LinkedInInstagramYouTube

INTRODUCTIONThis show's guest is Dr. Stephanie Zgraggen. "Dr. Z" is a chiropractor, clinical nutritionist, author, and leading expert in women’s hormones and health. She is the DC, MS, CNS, CCN, Founder, and Clinical Director of "Lime and Lotus LLC."As a functional medicine practitioner and female hormone expert, Dr Stephanie's mission is to help women reclaim their hormonal health and feminine vitality naturally. TIMESTAMPS:2:18 - How did you choose Chiropractic?5:04 - When did you decide to become a Certified Clinical Nutritionist?6:36 - How did you come to balancing hormones and detoxifying?9:11 - What is the difference between your diagnoses and other doctors' diagnoses?10:53 - Do you help men with their hormones as well?11:49 - How reckless is it to try hormone changers without professional guidance?13:04 - Dr. Z's Nutritionary beliefs15:22 - How do you think the contemporary chemical-filled diet plays into the chronic problems people have now?16:44 - What is your advice of jumping into a cleanse or detox?20:49 - What would be the treatment plan for an in-person client at your office?22:32 - Why "Lime & Lotus?"23:07 - How do you maintain 5-Stars?23:42 - Tell me about your transdermal supplement25:06 - What's your favorite testimonial?26:29 - What are the benefits of both members of a relationship detoxing together?27:17 - How often do you have clients with fatigue and/or other symptoms cured from your treatment plans?28:46 - How long until a client sees a hormonal change?29:27 - How much medicine and supplements are involved in a treatment?30:15 - Where should a potential client start?30:47 - Be your own advocate31:21 - Wrap-upRESOURCES:LinkedIn: https://www.linkedin.com/in/drzgraggen/?trk=public-profile-join-pageInstagram: https://www.instagram.com/drzgraggen/ (Personal)https://www.instagram.com/limeandlotus/ (Lime and Lotus)YouTube: https://www.youtube.com/@DrZgraggen

INTRODUCTIONThis show's guest is Jodi Scott. Jodi has a Master's degree in Health Psychology and she specializes in the field of Psychoneuroimmunology. She is CEO and Co-Founder of Sierra Sage Herbs and Green Goo and the visionary behind brands such as Green Goo First Aid, Southern Butter, and Good Goo CBD.Her passion is in pioneering plant based products. Jodi's journey expands further with the introduction of Melodiol Global Health where she explores emerging markets including cannabis and psychedelics, pushing the boundaries of health and wellness.TIMESTAMPS:2:30 What is Psychoneuroimmunology?7:03 What is Neuroplasticity?9:55 How did GreenGoo come to be?15:10 How do Parabens end up in a paraben free product?16:35 How the industrial revolution contributed to the rise in chemicals in our cosmetics19:15 The synergy of natural ingredients increasing efficacy and eliminating the need for chemicals20:20 What is the entourage effect?22:44 What is a Salve?28:29 Caution about trying new products28:50 Is there a natural product for diaper rash?30:33 Are there truly "cruelty free sex lubricants"?37:12 What is Melodial Global Health?39:47 What is the difference between getting stoned and using psycodelics medicinally?43:18 How do psychodelics help someone with PTSD?RESOURCES:LinkedIn: (26) Jodi Scott | LinkedInhttps://www.linkedin.com/in/jodi-scott-7234331b8/, CEO Spry LifeInstagram: https://www.instagram.com/jodi_a_scott/ (personal)https://www.instagram.com/self.wellness.app/ (self wellness app)https://www.instagram.com/greengoohelps/ (green goo)Youtube: https://www.youtube.com/@JodiAllisonScott

TIMESTAMPS:03:10 What is 9 meals to anarchy?05:00 How did startorganic.org come to be?12:50 Why grow close to the house?14:29 Above the ground or in the ground and why?22:30 How much weeding is there in a raised bed?25:27 the difference between containers and raised bed31:30 What are the different areas of startorganic.org?34:00 What online courses does StartOrganic.com have?39:25 Is it OK to have chickens or goats with raised bed gardens?41:40 How do you define composting42:30 The benefits of a chicken tractor46:00 How do you control pests in your garden?50:37 How do you prevent aphids?59:15 What is your favorite garden tool?1:05:00 Where do you see StartOrganic.org going in 5 to 10 years?1:11:50 Where should people go to learn more?RESOURCES:https://learn.startorganic.org/https://www.startorganic.org/https://www.youtube.com/@startorganichttps://www.instagram.com/startorganic

Timestamps:01:14 Why did you choose to become a chiropractor05:40 Dr. Francis Pottenger's Cats Study12:00 Where to go to schedule an appointment with Dr. Stern drcori.com12:57 Why you shouldn't be aggressive with parasite cleanses17:53 Who should do a parasite cleanse?22:48 What conditions do people come to see you with? (cancers, thyroid, hormone imbalances, insomnia, menopause, depression, fatigue, immune issues.24:40 Why are there so many Thyroid conditions?29:57 Do we need hormone replacement therapy at some point?37:13 What is the difference between whole food supplements and vitamins?40:36 What is the best kind of milk?44:50 What is your favorite testimonial related to what you do?47:05 What gets in the way of people getting well?ll51:30 What is the most important lifestyle change someone can make to improve their health?55:25 What do you talk about on your YouTube channel?Visit the Podcast Blog: https://drhaley.com/restoring-health-using-only-food/Visit Dr. Cori Sterns Website: https://www.drcori.com/

Today's guest is Megan Van Zyl. She holds her MA in Human Development Counseling from Vanderbilt University. She received an honorary doctorate from United Theological College in Philosophy of Humanities for her significant work for those diagnosed with cancer. Megan is Author of "Braving The Storm" and "Change Your Cancer Story", She's the Founder and CEO of Cancer Peace University where their goal, using the 3 step solution, is to set you free from the fear of cancer. Cancer Peace University trains practitioners in the care of those with and in the prevention of cancer. 01:33 Introduction Megan Van Zyl04:13 How did Megan Van Zyl get into the mental wellness space as it relates to cancer?06:18 What are some of the strategies to reshape brain patterns?08:35 How can I reprogram the things from my childhood if I can't even remember it?15:00 What is neuroplasticity?20:55 can cancer be caused just by or thoughts?27:05 How do personality types affect people with past trauma?33:00 How much does it cost to fight cancer?34:55 What is N.E.D.?34:50 What is your favorite testimonial related to what you do?44:35 Where can people go to find out more about Megan Van Zyl?RESOURCES:Megan Van Zyl's YouTube Channel - Learn from Megan Van Zyl on YouTubeCancer Peace University - Setting you free from the fear of cancer; a site for cancer patients and healthcare practitioners.