60 | You Were Born To Be Healthy with Dr. Otto Janke
The Dr. Haley Show · Michael Haley
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Show Notes
Dr. Otto Janke shares insights not only on how to be healthy, but why to be healthy. His message is inspiring. I read and recommend his book "You Were Born To Be Healthy".
RESOURCES:
Get the book "You Were Born To Be Healthy":
https://amzn.to/45tYNXY
Visit Janke Family Chiropractic:
https://jankechiropractic.com/
Visit Dr. Janke on YouTube:
https://www.youtube.com/@DrOttoJanke
Visit Janke Chiropractic on YouTube:
https://www.youtube.com/@jankechiropractic
Watch This Episode on YouTube:
https://www.youtube.com/watch?v=YRLzZ3DrySs
Visit this episodes show page:
https://drhaley.com/born-to-be-healthy/
TIMESTAMPS:
00:00 Intro Snip
01:03 Introduce Dr. Otto Janke
01:30 Dr. Janke explains why he finally wrote his book "You Were Born To Be Healthy".
03:10 You were born with 100% level of health. Everyone's level of health is different.
05:20 Dr. Otto describes his best week in practice.
07:10 What is chiropractic and why for babies?
08:42 The analogy between planting in the garden and giving humans the best opportunity for health
09:34 Why is chiropractic important for a newborn?
10:35 Dr. Haley describes his favorite story adjusting an infant when new in practice.
12:23 chiropractic is not about pain...
12:46 Dr. Otto explains why he is "the poop whisperer".
13:37 Aloe Vera for better health
14:50 Chiropractic education for Dr. Otto at Palmer Chiropractic is described.
16:42 The differences between medical school and chiropractic school
17:50 Why Dr. Otto went to chiropractic school.
18:28 We are the most over medicated. We are born with everything we need
19:47 If you threw all the medicine in the ocean, this would happen
20:00 History of Chiropractic
21:22 Why chiropractors do what they do
22:28 Why do people still get chiropractic when they have been coming for years and still have pain?
23:36 What kind of chiropractic does Dr. Otto do?
26:20 What are some misconceptions people have about chiropractic?
29:05 What is longevity and how does chiropractic fit in?
31:30 What is heart rate variability and how is it measured?
35:30 How long does it take to see consistent results in heart rate variability?
36:50 When is the last time Dr. Otto Janke got a chiropractic adjustment and why?l
38:30 What does Dr. Janke do for fun and physical fitness and what does he think he should be able to do?
41:55 Is pickleball a cult?
43:38 Dr. Haley's review of the book "You Were Born To Be Healthy"
Tags: chiropractic, Dr. Otto Janke, health, subluxation, overmedicated, love, longevity, heart rate variability, sympathetic nervous system, parasympathetic nervous system, insight, subluxation station, adaptation, nervous system, pickleball, exercise, hiking,