The truth about fasting (and when you SHOULD eat) | Ep180
The Dr. Gundry Podcast · PodcastOne
November 2, 202150m 47s
Audio is streamed directly from the publisher (pdrl.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Dr. Joseph Antoun and I talk about shifting away from "sick care;" how a fast-mimicking diet can help YOU live your longest, fullest life; and why most of the foods we're eating these days are actually LESS nutritious than they used to be.
Full show notes and transcript: https://drgundry.com/Dr-Joseph-Antoun
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.