Episode 397
The Hidden Signs of Aging (And How to Slow Them Down) | EP 397.B
The Dr. Gundry Podcast · PodcastOne
April 2, 202632m 56s
Audio is streamed directly from the publisher (pdrl.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Your chronological age is just a number; your biological age tells the real story. I uncover how biological age is measured, why many popular tests may be misleading, and the key markers — like gut health, insulin levels, and muscle mass — that actually determine how fast you’re aging.
For the episode's transcript: https://drgundry.com/ep-397-b-transcript/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.