Health Benefits of Brazil Nuts - Dr. G's Quick Health Tip | EP 321.B
The Dr. Gundry Podcast · PodcastOne
October 10, 20247m 57s
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Show Notes
Are you on a weight loss journey and love to snack? I have the perfect food for you - Brazil Nuts. This energy-dense and highly nutritious tree nut native to the Amazon rainforest is truly one of the best snacks for you. In this episode, I share why these selenium-filled nuts can revolutionize your health with just a few pieces a day. You won’t want to miss this one.
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