The Dr. Gundry Podcast
649 episodes — Page 1 of 13
Your Mouthwash Is Hurting Your Heart (Here’s the Fix) | EP 424.A
Oct 8, 202615 min
Why You're Losing Muscle As You Age — And The Secret to Getting It Back | EP 423
Oct 6, 202626 min
Are You Eating TOO MUCH Protein? New Longevity Research Explained | EP 422.A
Oct 1, 202620 min
Are Nightshade Veggies Bad For Me? Dr. Gundry Weighs In | EP 422
Sep 29, 202617 min
Gundry MD Discounts: The Smartest Way to Save on Your Supplements | EP 421.A
Sep 24, 202615 min
Why I Quit Running After 20 Years, And What I Do Instead: Guest Mark Sisson | EP 421
Sep 22, 202656 min
The SHOCKING TRUTH About The Carnivore Diet You NEED TO KNOW!| EP 420.A
Sep 17, 202622 min
Can the Biblio Diet Help You Lose Weight? A Doctor's Verdict | EP 420
Sep 15, 202622 min
7 Things I Do EVERY Day to Stay Young & Live Longer | EP 419.A
Sep 10, 202626 min
The 5-Minute Morning Routine That Can Change Your Life with Jim Kwik | EP 419
Sep 8, 20261h 2m
How to Turn On the "Age Backwards" Switch | EP 418.A
Sep 3, 202617 min
The Retirement Decision That Could Be Shrinking Your Brain | EP 418
Sep 1, 202656 min
The 4-Step Sugar Detox That Even a Diet Coke Addict Can Follow | EP 417.A
Aug 27, 202620 min
5 Bad Breath Fixes Your Dentist Never Told You About | EP 417
Aug 25, 202623 min
5 Best BRAIN Foods for a Better Memory, Sharper Focus | EP 316.A
Aug 20, 202619 min
The Alzheimer's Drugs Don't Work — Here's What Does (featuring Dr. David Perlmutter) | EP 416
Aug 18, 20261h 16m
Are You Drinking TOO Much Water? The Hidden Danger of Overhydration | EP 415.A
Aug 13, 202618 min
How Much Vitamin D You REALLY Should Be Taking | EP 415
Aug 11, 202621 min
The #1 Fish I Recommend for Better Brain & Heart Health | EP 414.A
Aug 6, 202616 min
Using AI for Medical Advice? Here's the Best (and Worst) Way to Do It | EP 414
Aug 4, 202654 min
Eating for Fat Loss: The Surprising Foods That Help You Burn Fat Faster | EP 413.A
Jul 30, 202617 min
4 Weight Loss Lies Doctors Still Tell You | 413
Jul 28, 202617 min
The Arthritis Lie: Why "Wear and Tear" Isn't Wearing Out Your Joints | EP 412a
Jul 23, 202623 min
The Osteoporosis Drug Industry Doesn't Want You to Know This | EP 412
Jul 21, 202620 min
The Insane Benefits of Collagen Rich Foods That Support Hair, Skin, and Nails | EP 411.A
Jul 16, 202622 min
The Skin-Gut Connection: What a French Cosmetics Insider Wants You to Know | EP 411
Jul 14, 202653 min
What ARE Polyphenols? Your Questions Answered - EP 410.A
Jul 13, 202624 min
Why a Daily Shot of Olive Oil Could Be Your Best Health Habit Yet | EP 410
Jul 7, 202616 min
Beef Tallow vs. Olive Oil: The Truth About Cooking Fats (From a Heart Surgeon) | EP 409.A
Jul 2, 202626 min
8 Weird Olive Oil Tricks That Actually Hold Up to Clinical Research | EP 409
Jun 30, 202616 min
Does Apple Cider Vinegar Actually Help You Lose Weight? | EP 408.a
Jun 25, 202616 min
Antibiotics, Leaky Gut, and the Microbiome Crisis Nobody's Talking About | EP 408
Jun 23, 202623 min
I Waited 25 Years to Make This Supplement. Here's Why. | EP 407.A
Jun 18, 202622 min
The Truth About GLP-1 Nobody in Pharma Wants You to Know | EP 407
Jun 16, 202620 min
4 Medical Myths Doctors are Still Taught Today (don't be fooled too) | EP 406.a
Jun 11, 202619 min
Medicare 101: The Decisions That Could Define Your Healthcare Forever | EP 406
Jun 9, 202640 min
Want Better Vision? Eat These Foods for Eye Health | EP 405.A
Jun 4, 202614 min
Best Supplements for Eye Health (And Why Your Dry Eyes Are a Diet Problem) | EP 405
Jun 2, 202620 min
How To Unlock Broccoli’s MOST Powerful Health Compound | EP 404.B
May 28, 20269 min
Seaweed: The Hidden Longevity Secret | EP 404
May 26, 202633 min
Want Better Memory? Eat These 5 Foods | EP 403.C
May 22, 202621 min
The Leaky Brain Epidemic No One Is Talking About | EP 403.B
May 21, 202613 min
Could Lion’s Mane Help Protect Your Aging Brain?| EP 403.A
May 20, 202619 min
Should You Take Peptides? | EP 403
May 19, 202616 min
The Real Reason Your Joints Hurt | EP 402.C
May 15, 202617 min
Why Your Metabolism Isn’t the Problem | EP 402.B
May 14, 202622 min
The “Skinny Fat Epidemic” No One Talks About | EP 402.A
May 13, 202616 min
What Actually Works for Weight Loss (And What Doesn’t) | EP 402
May 12, 202617 min
Want Healthier Relationships? Listen to This | EP 401
May 5, 20261h 0m
These Daily Habits Are Aging Your Brain Faster (Do This Instead) | EP 400.A
Apr 28, 20261h 13m