Eat THIS during the holidays - Dr. G's Quick Health Tip | EP 280.B
The Dr. Gundry Podcast · PodcastOne
November 16, 202319m 38s
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Show Notes
Dr. Steven Gundry warns that the holidays can adversely impact our health, leading to issues like indigestion and weight gain. The good news is, you don’t have to fall into the “winter weight gain trap.” In this episode of the Dr. Gundry Podcast, he provides valuable tips on how to relish the holiday season without compromising your desire for a lean and healthy body.
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