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Show Notes
Dr. Arthur Agatston, cardiologist and creator of the famous South Beach Diet, chats with me about how the diet has evolved, the pros and cons of keto, why salt is NOT always your enemy, what's REALLY raising your blood sugar levels, and the TRUTH about fruit.
Full transcript and show notes: drgundry.com/arthur-agatston
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Topics
sodiumketo dietlow carb dietdr. arthur agatstonketosisblood sugarcholesterolketonesketodr. gundrysouth beach dietheart diseaseintermittent fastingdiabetesfructosemetabolic syndromeinsulin