Dr. Gundry's Quick Health Tip: The Insane Benefits of INTERMITTENT FASTING For A Week! | EP 233.B
The Dr. Gundry Podcast · PodcastOne
December 15, 202213m 8s
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Show Notes
You’ve all probably heard Dr. Gundry rave about intermittent fasting - and the truth is it really does work, if done right! Dr. G shares EVERYTHING you need to know about how to successfully lose weight while improving your metabolic flexibility. Plus, learn what to do if you’re insulin resistant (a vast majority of you may be!).
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