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Dr. Gundry's Quick Health Tip: How to Break Your SUGAR Addiction | EP 232.B

Dr. Gundry's Quick Health Tip: How to Break Your SUGAR Addiction | EP 232.B

The Dr. Gundry Podcast · PodcastOne

December 8, 202215m 46s

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Show Notes

Did you know the average American eats a whopping 153 lbs of sugar each year - that’s a LOT of sugar! This is due to the fact that sugar is hidden in almost all of our foods AND is highly addictive - and trust Dr. Gundry, he’s been there. That’s why he’s here to share his tips on how to finally kick your sugar addiction in just 4 easy steps. By minimizing sugar in your diet you can help add years to your life while shedding weight. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.