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Show Notes
Liz Fisher, the founder and CEO of Lavva Yogurt, joins me to chat about how she helped invent the popular plant-based yogurt, how a "super-nut" can dramatically boost your gut health, and why many store-bought yogurts contain UN-healthy ingredients that could actually hurt gut health.
Full transcript and show notes: drgundry.com/liz-fisher
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Topics
dr steven gundrydr gundrylavvaliz fisherpili nutlavva yogurt