Are All Seeds BAD For You? - Dr. G's Quick Health Tip | EP 316.B
The Dr. Gundry Podcast · PodcastOne
September 5, 202415m 11s
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Show Notes
Across the internet, there has been a common misconception that I believe ALL seeds are bad for you. Well, let’s set the record straight, that is simply NOT true! That’s why in today’s episode, I explain which seeds you can eat - and why some plants actually want YOU to eat their seeds. Plus, learn which lectin bomb seeds you should absolutely stay away from and the methods behind their madness.
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