Episode 105
Strongwoman Pathway (UK) and Programming Principles For Busy Women | With Mollie Wagstaff | E108
November 27, 202257m 25s
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Show Notes
0:00 Strongwoman Pathway (UK)
8:47 Becky Noon Client Case Study
21:34 Programming Principles For Busy Women
38:34 How To Prioritise When Only Time For A Short Prep
43:38 Mollie’s Coaching Philosophy
46:42 How To Come Back From Injury 52:49 Mollie’s Ideal Client - 3 Principles
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