Episode 71
Episode 70 - Nutrition protocols we are using right now (they're VERY different)
July 20, 202138m 55s
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
- Fasting vs regular meals?
- Tracking vs intuitive eating?
- Is eating meat essential?
- Don't get pigeon-holed!