Episode 59
Episode 58 - Alec Pagan (coach to some of the world’s best lightweights!)
April 21, 20211h 37m
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Show Notes
- Learn from the coach of Tommy Lovell (WSM u80), and Becca Lorch (current America’s Strongest u64)
- How can weightlifting benefit Strongman?! What are the ideal ratios for Strict Press:Jerk?
- Coaching methodology discussed (another successful style of coaching that is very different to both Josh and Shane)
- Lots about drugs