Episode 36
Episode 35 - Shannon Clifford (gatecrashed by Graham Hicks ha)
October 15, 20201h 19m
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Show Notes
- Can you do well 'natural' as an international Strongwoman?
- Nutrition protocols you can use to perform well and feel good!
- Can an advanced level lifter receive value from a coach or should you stick to the methods that have got you good in the first place?
- The importance of water (and how water levels can be manipulated to make weight)