Episode 15
Episode 14 - '3 Most Common Log Press Errors and How to Fix', with Tom Hibbert (U105 British Record Log Presser)
May 30, 20201h 2m
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Show Notes
- Top 3 log press errors (do you bent over row the log?!)
- Benefits of isometric training and where you can fit it in to your programme
- Should we rep from the chest or clean each rep?
- Programming to peak for a max vs reps (what you should do before you start)
- Learn a FREE ideal Strongman training split/template that will be sure to get you stronger whilst managing your recovery (ideal for you guys who don't have a coach yet)