PLAY PODCASTS
Dizzy On Log, Bracing On Deadlifts, and How Much We Should Improve | E109
Episode 102

Dizzy On Log, Bracing On Deadlifts, and How Much We Should Improve | E109

The Diary Of A Strongman

November 30, 202216m 22s

Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

In this episode of the British Strongman Podcast, we discuss ways that have helped us stop going dizzy on the log press. This podcast is all about bringing access to Strongman programming and technical excellence to everyone.

Content credit to Josh Lancaster and Shane Jerman.

📷 Instagram: Josh: https://www.instagram.com/josh_lancaster_strongman_u80kg/

Shane: https://www.instagram.com/mstsystems/

👨‍💻 FREE 14 Day Trial Strongman Technical Coaching:

https://www.britishstrongmancoaching.com/products/innercircle14dayfreetrial

👨‍💻 FREE 7 Day Trial Strongman Programming: https://www.mstsystems.co.uk/subscribe