The Determined Society with Shawn French | Mental Health & Celebrity Interviews

In this episode, we sit down with Ross Matiscik, the Jacksonville Jaguars’ standout long snapper and NFL All-Pro, as he takes us through his inspiring journey from an overlooked walk-on at Baylor University to establishing himself as a crucial player in the NFL. Ross delves into the challenges and setbacks he faced along the way, highlighting the grit, perseverance, and relentless work ethic required to turn his dreams into reality. Ross opens up about his mentality on and off the field, sharing how he stays grounded by focusing on the present moment and controlling what he can. He explains how this mindset has not only helped him navigate the pressures of professional football but has also played a key role in his development and success. Beyond his personal journey, Ross gives us an insider’s perspective on the Jaguars' team dynamics, shedding light on their collective drive and hunger for success. He talks about the excitement and anticipation building within the team as they gear up for the upcoming season, eager to prove their worth and exceed expectations. Ross also reflects on the unforgettable experience of winning an NFL playoff game, describing the electric atmosphere and the profound impact it had on the city of Jacksonville. He shares how that victory fueled the team’s determination and strengthened their bond with the fans, setting the stage for what promises to be an exciting season ahead. Whether you’re a football fan or someone looking for inspiration in your own pursuits, Ross Matiscik’s story is a testament to the power of dedication, focus, and believing in oneself. Takeaways Hard work and determination are key ingredients for success in any field. Staying focused on the present moment and not getting complacent is crucial for continued growth and improvement. Believing in oneself and having the right mindset can help overcome challenges and achieve goals. Winning a playoff game can have a significant impact on a team and the community it represents. Family legacy and community support can play a vital role in an individual's journey to success. Apply to be on the show: https://form.jotform.com/Shawnfrench/showapplication Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Shawn French sits down with Adam Gotsis, a former Australian football player who successfully transitioned into the NFL as a defensive lineman. Adam's journey from the fields of Australia to the bright lights of the NFL is nothing short of inspiring, as he shares the pivotal moments that shaped his career and the sacrifices he had to make to achieve his dreams. Adam opens up about the challenges he faced in adapting to American football, a sport vastly different from what he grew up playing. He highlights the relentless determination and discipline required to overcome these obstacles, as well as the unwavering commitment necessary to compete at the highest level. Throughout the conversation, Adam discusses the physical demands of playing in the NFL, delving into the rigorous toll it takes on the body and the crucial role that recovery plays in maintaining peak performance. He candidly shares his personal strategies for staying at the top of his game, including the importance of mental toughness and resilience in the face of adversity. Beyond the physical aspects, Adam reflects on the deeper motivations that drive him to keep pushing forward. He offers valuable insights into the mindset of a professional athlete, emphasizing the lessons he's learned about hard work, perseverance, and the importance of staying true to oneself. This episode is a must-listen for anyone interested in the behind-the-scenes realities of professional sports, as well as for those seeking inspiration to overcome their own challenges and pursue their passions with unwavering determination. Adam Gotsis's story is a testament to the power of grit, and his experiences offer a wealth of wisdom for athletes and non-athletes alike. Subscribe to TDS YouTube- https://www.youtube.com/@thedeterminedsociety/featured Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this impactful episode of The Determined Society, host Shawn French sits down with two remarkable figures in the world of collegiate basketball: Coach Jordan Mincy, a respected basketball coach known for his commitment to developing young talent, and Anakin Brown, a promising college basketball player following in his father’s legendary footsteps. The conversation dives deep into the intersection of sports, family, and community, offering listeners a rich exploration of what it means to build a lasting legacy both on and off the court. Key Topics Discussed: Community Involvement and Leadership: Coach Mincy opens up about his philosophy on the importance of community engagement as a pillar of his coaching approach. He shares anecdotes from his career that highlight the role of sports in bringing communities together and how he encourages his players to be active, positive forces within their local communities. Anakin Brown adds his perspective on the significance of giving back and how his father’s example has shaped his views on community involvement. Family Legacy and Personal Motivation: Anakin Brown discusses the weight and privilege of carrying on his father’s legacy. He reflects on the pressures of living up to expectations and how he channels these into motivation to excel in his sport. The conversation also touches on the broader theme of how athletes can honor their family legacies while forging their own paths, with Coach Mincy providing insights from his experience guiding young athletes. The Determination to Succeed: Both guests delve into the mindset necessary for success in college basketball. Coach Mincy talks about instilling resilience and determination in his players, emphasizing that success is as much about mental toughness as it is about physical skill. Anakin shares his personal journey, including the challenges he’s faced and the mental strategies he employs to stay focused and driven. The Changing Landscape of Collegiate Sports: The discussion takes a turn towards the evolving world of college sports, particularly focusing on the recent changes brought about by Name, Image, and Likeness (NIL) rights and the transfer portal. Coach Mincy provides a coach’s perspective on the challenges and opportunities these changes present, especially in terms of recruiting and retaining talent. Anakin offers a player’s viewpoint on how NIL and the transfer portal have influenced his experience as a college athlete and how he navigates these new dynamics. Challenges in Recruiting: Coach Mincy discusses the increasing competitiveness in recruiting, the factors that influence a player’s decision to commit to a program, and the strategies he employs to attract and develop top talent. He also touches on the importance of character and fit, not just skill, in building a cohesive and successful team. Raising Young Men through Sports: A central theme of the episode is Coach Mincy’s dedication to raising young men, not just athletes. He elaborates on his role as a mentor and how he uses basketball as a tool to teach life lessons about responsibility, leadership, and perseverance. Anakin reflects on how Coach Mincy’s guidance has impacted his own growth, both as a player and as a person. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode Overview: In this powerful episode of The Determined Society, host Shawn French sits down with Noel Devine, a former standout football player whose life story transcends the boundaries of the gridiron. Noel's journey is one marked by profound loss, remarkable talent, and an unyielding spirit of determination that has inspired countless people around the world. In-Depth Show Notes: Introduction: Shawn French opens the episode by introducing Noel Devine, a name that resonates with football fans and anyone who has followed inspiring stories of perseverance. Noel's journey from a challenging childhood to becoming a football star and now a mentor is a testament to the power of resilience. Early Life and Challenges: Noel shares the heart-wrenching story of his early years, growing up in Fort Myers, Florida. He lost both of his parents to HIV/AIDS at a very young age, a tragedy that shaped his life in profound ways. Raised by his grandmother, Noel faced the challenges of navigating a world where stability was scarce, but hope was a constant companion. Despite the odds stacked against him, Noel found solace and purpose in football. He quickly became a local sensation, known for his speed, agility, and vision on the field. His highlights went viral on YouTube, catapulting him into the national spotlight before he even graduated high school. Rise to Fame: The conversation delves into Noel's rise to fame, from his viral YouTube clips that showcased his extraordinary talent to his recruitment by the University of West Virginia. Noel reflects on the pressures of being a young athlete in the public eye, the expectations placed upon him, and how he managed to stay grounded amid the hype. College Football and Professional Career: At West Virginia University, Noel continued to impress, becoming one of the most electrifying players in college football. He shares anecdotes from his college career, including memorable games and the bonds he formed with teammates and coaches. The discussion transitions to Noel's professional career, including the challenges he faced as he attempted to transition to the NFL. He opens up about the injuries, setbacks, and the mental toll that came with the high stakes of professional sports. Life After Football: After stepping away from professional football, Noel found a new calling in mentorship and coaching. He now dedicates his time to mentoring young athletes, sharing his story to inspire them to overcome their own obstacles. He emphasizes the importance of education, mental health, and surrounding oneself with positive influences. Noel talks about the initiatives he has launched to give back to his community, including football camps and outreach programs aimed at helping underprivileged youth. His goal is to provide the guidance and support that he wishes he had received as a young man. Key Takeaways: Resilience in the Face of Adversity: Noel's story is a powerful reminder that no matter the challenges we face, we can overcome them with determination and hard work. The Importance of Mentorship: Noel underscores the value of having mentors and role models who can guide young people through difficult times. Life Beyond the Game: For Noel, football was just the beginning. He shares insights on finding purpose beyond one's career and using personal experiences to make a positive impact on others. Closing Thoughts: Shawn and Noel wrap up the conversation with a reflection on the importance of never giving up, no matter how insurmountable the obstacles may seem. Noel leaves listeners with a message of hope, encouraging them to keep pushing forward and to use their struggles as fuel for their dreams. Subscribe to The Determined Society for more inspiring stories from individuals who have overcome incredible odds to achieve success. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

David Kampfe is a IFBB Classic physique pro and health enthusiast who owns multiple companies in the health and wellness space. He shares his journey from being a high school athlete to working with kids with autism to becoming a bodybuilding pro and business owner. Kampfe emphasizes the importance of setting high standards, embracing resistance, and building a routine for success. He believes that motivation comes after you start doing the work and that discipline and determination are the keys to achieving goals. Kampfe also highlights the significance of leadership and surrounding yourself with like-minded individuals. Key Conversation Points: Set high standards for yourself and hold yourself accountable. Embrace resistance and see it as an opportunity for growth. Success is built on discipline and determination, not just motivation. Leadership and setting an example are crucial in inspiring others. Surround yourself with like-minded individuals who support and uplift you. Connect with David: Instagram- https://www.instagram.com/davidkampfe_ifbbpro/ Linktree- https://linktr.ee/dynamicfitness_ Connect with Shawn: All Links- https://link.me/theshawnfrench Website- https://thedeterminedsociety.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode Highlights: Join us for a special live episode recorded at The Legacy Pro Sports charity event, where we engage in a powerful conversation about the critical importance of mental health support for former athletes. Our esteemed guests include former NFL stars and mental health advocates who share their personal experiences, challenges, and the urgent need for comprehensive support and treatment for retired athletes. Featured Guests: Brandon and Pamela Siler: Former NFL linebacker Brandon Siler and his wife Pamela discuss their journey through the mental health challenges faced by athletes post-retirement. They shed light on the gaps in insurance coverage and the physical and mental health issues that retired NFL players often encounter. Ryan Sherry: Professional pickleball player and entrepreneur Ryan Sherry shares his insights on maintaining mental wellness amidst the pressures of competitive sports. Ryan emphasizes the importance of raising awareness and funds to support mental health initiatives for athletes. Paris Todd: Rising star Paris Todd talks about the impact of sports on mental health and the determination required to overcome challenges. Paris highlights the need for a positive mindset and the crucial role of support systems in achieving success. Brandon Bostick: Known for his NFL career, Brandon Bostick opens up about his personal battles with mental health and the significance of open discussions to reduce stigma. Brandon provides valuable advice on seeking help and the importance of community support. Chris Leak: Former University of Florida quarterback and national champion Chris Leak discusses the transition from professional sports to new endeavors and the mental health struggles that can accompany this shift. Chris underscores the need for mentorship and leadership in guiding younger athletes through their journeys. Key Conversation Points: Mental Health Challenges for Retired Athletes: Our guests delve into the mental health issues faced by former NFL players due to a lack of insurance coverage and adequate support. They share personal stories and highlight the physical and psychological toll of professional sports. Raising Awareness and Funds: The speakers emphasize the critical need for raising awareness and funds to support mental health treatment for athletes. They discuss the role of charity events like The Legacy Pro Sports in providing resources and support for retired athletes. Determination and Mindset: Learn about the importance of determination and a positive mindset in overcoming challenges both on and off the field. Our guests share their strategies for maintaining mental wellness and staying motivated. Support Systems: The conversation highlights the significance of support from friends, family, and colleagues in overcoming mental health challenges. Our guests stress the importance of a strong support network in navigating the pressures of sports and life. Open Discussions: Discover why open discussions about mental health are essential in reducing stigma and providing necessary support for athletes. Our guests advocate for creating a culture of openness and understanding to promote mental wellness. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jace Yawnick, a cancer survivor, shares his journey of battling cancer and how he is inspiring others through his platform. He talks about the emotional experience of writing his will with his father and the realization that material possessions don't matter compared to spending time with loved ones. Jace emphasizes the importance of community and the support he receives from family, friends, and strangers. He discusses the power of determination and how surrounding himself with positive energy helps him stay motivated. Jace's story serves as a reminder that everyone has the ability to bring positivity and make a difference in the lives of others. Key Conversation Points: Material possessions pale in comparison to spending time with loved ones. The support of family, friends, and a community can make a significant difference in one's journey. Surrounding oneself with positive energy and inspiration can fuel determination. Everyone has the ability to bring positivity and make a difference in the lives of others. Connect with Jace: Instagram- https://www.instagram.com/jacebeatscancer/ Website- https://www.jacebeatscancer.org Connect with Shawn: LinkMe- https://link.me/theshawnfrench Watch on YouTube- https://www.youtube.com/@thedeterminedsociety Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Summary In this inspiring episode, we sit down with Chris Mazza, a professional Major League Baseball pitcher, to delve into his remarkable journey of determination and perseverance. Chris Mazza, despite being considered undersized for a professional athlete, defied the odds and pursued his dream of playing in the major leagues. Through sheer resilience, he overcame multiple surgeries and numerous setbacks that could have ended his career. Chris highlights the crucial role of never quitting and consistently pushing through adversity to achieve success. He also shares how his wife’s unwavering support and belief in him played a pivotal role in his journey. Chris Mazza’s story is a powerful testament to the fact that with enough determination and resilience, one can achieve their goals, no matter how challenging the path. Takeaways Pursue Your Dreams: Don’t let doubts, setbacks, or the opinions of others deter you from chasing your dreams. Chris Mazza’s journey to the major leagues exemplifies the power of staying true to your aspirations. Embrace Resilience and Determination: Overcoming challenges often requires a strong sense of resilience and determination. Mazza’s story demonstrates how these qualities are essential in navigating the ups and downs of a professional sports career. Value Your Support System: Having a solid support system, such as a supportive spouse or family, can provide the motivation and strength needed to push through tough times. Chris Mazza attributes much of his success to the unwavering belief and support from his wife. Push Through Difficult Moments: Success is often a result of pushing through the most difficult moments and not giving up, even when faced with significant obstacles. Mazza’s ability to persist through surgeries and setbacks underscores this important lesson. Connect with Chris: Instagram- https://www.instagram.com/mazzarati10/ Connect with Shawn: LinkMe- https://link.me/theshawnfrench Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The conversation between Shawn French and ET revolves around the themes of determination, clarity, and personal growth. ET's famous speech on 'How Bad Do You Want It?' is discussed, highlighting the importance of having a strong desire for success. They also touch on the significance of clarity in achieving goals and how it has impacted ET's life. The conversation emphasizes the need to focus on the work rather than the reward, and the importance of consistency and habit-building. ET shares his personal journey of lacking clarity and how determination led him to where he is today. They discuss the mindset shift required to overcome self-doubt and the importance of negotiating with oneself to push through challenges. The conversation concludes with a discussion on turning up the internal thermostat and taking responsibility for personal growth. In this conversation, Shawn French and ET discuss the importance of taking care of one's health and the motivation behind it. They talk about the desire to be there for their families and the impact that their health has on their loved ones. They also discuss the struggle of finding balance in various areas of life and the need to change one's mindset in order to achieve that balance. ET shares his upcoming June challenge, where he will be coaching and guiding participants for 30 days to help them mentally and spiritually. The conversation ends with Shawn expressing his gratitude for ET's impact and their plans to meet in person. Key Conversation Points Having a strong desire for success is crucial in achieving goals. Clarity plays a pivotal role in personal growth and success. Focus on the work rather than the reward. Consistency and habit-building are key to long-term success. Negotiate with oneself to push through challenges and overcome self-doubt. Take responsibility for personal growth and turn up the internal thermostat. Taking care of one's health is important for the well-being of oneself and their loved ones. Finding balance in various areas of life requires a change in mindset. Coaching and guidance can help individuals stay motivated and focused on their goals. Being present and mentally and spiritually engaged in the moment is crucial for maintaining relationships. Changing one's behavior starts with changing one's mindset. Join ET's Challenge Click here- https://morein2024etchallenge.com/ Connect with Shawn- https://link.me/theshawnfrench Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Shawn French reflects on the journey of his podcast, The Determined Society, and announces exciting changes and developments for the future. He expresses gratitude to his listeners and shares how the show started as a small hobby and grew into something much bigger. Shawn discusses the evolution of the show's production quality and the impact it has had on listeners. He also reveals that the show will be undergoing a transformation, with new partners, remastered branding, and in-person interviews. Shawn encourages listeners to stay tuned for the upcoming changes and invites them to be part of the determined society. Key Conversation Points The Determined Society podcast started as a small hobby and has grown into something much bigger. The show's production quality has improved over time, leading to increased engagement from listeners. Exciting changes are coming to The Determined Society, including new partners, remastered branding, and in-person interviews. Listeners are invited to be part of the determined society and join the journey of making a positive impact on the world. Connect with Shawn LinkMe- https://link.me/theshawnfrench Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jody Yonker shares her journey as a cancer survivor, discussing the emotional impact, family dynamics, and the transition from corporate life to entrepreneurship. Shawn French reflects on his own health scare and the challenges of corporate culture. The conversation covers a wide range of topics including health challenges, entrepreneurship, personal growth, and mindset. Jody shares her journey of overcoming health issues and the importance of advocating for oneself in the medical system. Shawn discusses the transition from corporate sales to entrepreneurship and the mindset shift required for success. Both speakers emphasize the significance of personal growth, self-awareness, and the impact of trauma on one's journey. Key Conversation Points The emotional impact of a health scare and the importance of family support. The transition from corporate life to entrepreneurship and the challenges it presents. The significance of mindset and surrender in facing life's challenges. Advocating for oneself in the medical system is crucial, especially when dealing with complex health issues. Transitioning from corporate sales to entrepreneurship requires a mindset shift and a different approach to leadership and mentorship. Personal growth and self-awareness play a significant role in overcoming challenges and achieving success. The impact of trauma on one's journey and the importance of addressing and healing from past experiences. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this coaching session, Shawn and Matthew discuss Shawn's progress over the past few weeks, focusing on the challenges of an 'all or nothing' approach and the importance of consistency. They also explore the concept of discipline and determination, the paradox of pushing through fatigue, and the transition to intuitive eating. The conversation is filled with humor and personal anecdotes, creating a lighthearted and engaging atmosphere. In this coaching call, Shawn and Matthew discuss Shawn's nutrition and fitness strategy, body dysmorphia, and the significance of Memorial Day. They explore the challenges of self-image, societal standards of fitness, and the impact of past experiences on self-perception. Key Conversation Points The challenges of an 'all or nothing' approach The importance of consistency in achieving fitness goals The concept of discipline and determination as a key to progress The transition to intuitive eating as a long-term goal The lighthearted and engaging atmosphere of the coaching session The impact of body dysmorphia on self-perception and self-image The societal standards of fitness and the influence of social media on body image The significance of Memorial Day and the sacrifice of fallen soldiers for freedom Sound Bites "The all or nothing approach is not the jam." "Discipline and determination is just moving forward." "What does San Diego mean? The whale's vagina?" "How cool is it that your past doesn't need you anymore, your future does." "We love you. And if you've sacrificed in any way for this country, for your country, we love you and we remember you today." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this conversation, Shawn French and Steve Wiltz discuss the challenges of parenting, the importance of vulnerability and self-expression, and the impact of their content on others. They share their experiences as fathers and husbands, navigating the pressures and expectations of family life. They also touch on the need for external validation and the fulfillment they find in making others laugh and feel understood. The conversation highlights the importance of communication and understanding within relationships, as well as the constant learning and growth that comes with being a parent. The conversation covers various topics including selflessness, humor, insecurities, appreciation, and parenting. Shawn and Steve discuss the concept of selflessness and how it is often driven by personal satisfaction. They share their favorite jokes and the importance of humor in their lives. They also talk about their insecurities and the challenges of being fathers. The conversation highlights the need for appreciation and understanding in relationships. Overall, the conversation is a candid exploration of personal experiences and perspectives. Key Conversation Points Parenting is hard and comes with its own set of challenges, but it is also rewarding and fulfilling. Men often struggle with expressing their emotions and seeking support, but it is important to prioritize mental health and open up about struggles. External validation is a natural human need, and it is okay to seek approval and recognition for our efforts. Communication and understanding within relationships, especially between spouses, are crucial for navigating the pressures of parenting and pursuing personal goals. Making others laugh and feel understood can have a profound impact on their lives, and it is a fulfilling endeavor. Constant learning and growth are necessary in both parenting and content creation, and it is important to adapt and evolve with changing circumstances and platforms. Selflessness is often driven by personal satisfaction and the desire to help others succeed. Humor plays an important role in coping with life's challenges and connecting with others. Everyone has insecurities, and it's important to acknowledge and manage them. Feeling appreciated is a significant aspect of relationships and can strengthen bonds. Parenting can be challenging, and it's important to find a balance between providing and setting boundaries. Sound Bites "You make me laugh today. I haven't laughed in weeks." "There are very few things that are actually selfless in this world." "I see you. I am proud of you." "Nothing is ever truly selfless, right? We're excited because we have value to give that makes us feel good." "We do things for other people because it makes us feel good and we want to help them and see them succeed, right?" "The real reason that women get yeast infections is so that they can understand what it's like to live with an irritating..." Connect with Steve All Links- https://beacons.ai/rippletime/ Connect with Shawn LinkMe- https://link.me/theshawnfrench Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this conversation, Olivia Akin, the founder of Achieving Success LLC, shares insights on determination, adaptability, and the importance of being present. She emphasizes the need to push through challenges and stay focused on goals. Olivia also discusses the benefits of entrepreneurship, including the ability to create a flexible schedule and prioritize personal and professional commitments. She provides practical tools for time management and highlights the importance of setting boundaries and being present in different environments. Overall, the conversation highlights the importance of presence, balance, and defining success on one's own terms. The conversation explores the concept of success and the different definitions people have for it. It emphasizes the ever-changing nature of success and the importance of letting go of preconceived notions. The conversation also discusses the influence of society's notions of success and the misconceptions surrounding spending money in entrepreneurship. It highlights the dirty side of the industry and the need to ask the right questions to avoid being exploited. Key Conversation Points: Determination is key to achieving success. It is important to push through challenges and stay focused on goals. Adaptability is crucial for entrepreneurs. Being able to adjust and make nimble moves is essential in a fast-paced business environment. Time management and prioritization are essential skills for success. Writing tasks down and using calendars or planners can help stay organized and focused. Being present in different environments is important for personal and professional growth. Setting boundaries and being fully engaged in each moment can lead to more fulfilling experiences. The myth of balance should be replaced with the concept of presence. It is not about achieving equal balance in all areas of life, but rather being fully present in the moments that matter most. Success is a subjective concept, and everyone has their own definition of it. It is important to let go of preconceived notions and adapt to the ever-changing nature of success. Society's notions of success can be misleading, and it is important to define success on one's own terms. In the podcast industry, it is crucial to ask the right questions and be aware of the misconceptions and exploitation that exist. Connect with Shawn: All Links- https://link.me/theshawnfrench Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this coaching session, Shawn and Matthew discuss the importance of consistency and making progress in small steps. They talk about the challenges of meal prep and finding convenient options. Shawn shares his strategies for staying on track with his fitness goals, even during busy times. Matthew emphasizes the need to focus on solutions rather than roadblocks and to always be building and improving. They also discuss the power of self-awareness and the importance of staying committed to personal development. In this conversation, Shawn and Matthew discuss various strategies for meal planning and preparation. They talk about the benefits of ready-made options, such as pre-cooked meats and instant rice cups, and the convenience they offer. They also discuss the importance of planning ahead and reducing decision fatigue by prepping meals in advance. They explore the idea of intuitive eating and the myth that cardio will hinder muscle gains. They emphasize the need to find a balance between exercise and nutrition and the importance of taking care of one's heart health. The conversation ends with a message of gratitude and encouragement. Key Conversation Points: Consistency and progress are key in achieving fitness goals. Finding convenient meal prep options can help stay on track with nutrition. Focus on solutions rather than roadblocks. Self-awareness is crucial in personal development. Always be building and improving. Ready-made options like pre-cooked meats and instant rice cups can provide convenience and save time in meal preparation. Planning ahead and prepping meals in advance can help reduce decision fatigue and make healthy eating easier. Intuitive eating involves tracking and learning portion sizes and nutrient content, and gradually transitioning to a more intuitive approach. Cardio exercise can have numerous benefits, including improved digestion, mental clarity, and nutrient delivery, without negatively impacting muscle gains. Taking care of one's heart health is important for overall well-being and longevity. Sound Bites: "I have to build just a little bit today." "Life has been crazy. It's gonna be crazy. It doesn't get easier. You just get better at it." "Just build always 1%" "I think for me this week, I'm willing to try more of these ready-made options" "I need to plan it out better, man. Like, that's the thing, because it's still the decision fatigue." "I'm gonna get the pre-done meats, right? If we can get the pre-done like pulled rotisserie chicken, if your grocery store has that, that'd be a great option as well." Connect with Matthew: IG- https://www.instagram.com/matthewheadden/ Connect With Shawn: All Links- https://link.me/theshawnfrench Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this conversation, Shawn French and Stephen Scoggins discuss the concept of being blissfully dissatisfied and constantly striving for more. They explore the idea of awakening and finding one's true calling in life. They emphasize the importance of recognizing and leveraging one's natural gifts and talents. They also discuss the significance of serving others and creating a legacy that outlives oneself. The conversation touches on the topics of determination, authenticity, and the need to be congruent with oneself. They highlight the value of showing up consistently and the impact it can have on others, regardless of the size of the audience. In this conversation, Stephen Scoggins and Shawn French discuss the importance of overcoming limiting beliefs and pushing through challenges. They emphasize the need to remind oneself of past successes and use them as motivation to conquer new obstacles. They also highlight the value of trust, mentorship, and consistency in personal and professional growth. The conversation concludes with a reminder to embrace the journey and continue moving forward towards one's goals. Key Conversation Points Many people are going through an awakening and realizing that they have been living someone else's life instead of their own. It is important to identify and leverage one's natural gifts and talents, as they are often overlooked or undervalued. Serving others and creating a legacy that outlives oneself brings fulfillment and purpose. Being determined does not mean copying others or being angry, but rather being congruent with oneself and showing up consistently. The size of the audience does not determine the impact one can have on others. Remind yourself of past successes to overcome limiting beliefs Trust and integrity are crucial for building credibility Mentorship and coaching provide valuable guidance and perspective Consistency and perseverance lead to long-term success Embrace the journey and continue moving forward Sound Bites "We're all wanting more. We're blissfully dissatisfied." "People are awakening to the fact that they've been living someone else's life." "You have to create a legacy that outlives you." "As you're able to conquer a specific limiting belief, you're able to live out a specific new level of fulfillment." "Remind yourself of times when things weren't going the way that you wanted them to go, but yet you push through, you got the goal or an elevated version of that goal." "Turn anxiety into excitement by turning 'I need to' into 'I get to'." Connect with Stephen Free Gift- https://stephenscoggins.com/8-figure-mindset-makeover-primary-visitation-page/ All Links- https://konect.to/stephenscoggins Connect With Shawn LinkMe- https://link.me/theshawnfrench Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this segment, Shawn and his coach Matthew discuss their recent coaching call and reflect on their progress. They talk about the importance of listening to their bodies and not pushing themselves too hard. They also discuss the significance of prioritizing family and faith over fitness goals. Shawn shares his pride in his spiritual growth and the impact their conversations have had on others. They address roadblocks such as time constraints and upcoming travel, emphasizing the need for flexibility and making time for workouts. In this conversation, Shawn and Matthew discuss the importance of fine-tuning habits and systems for long-term success. They talk about the mindset of getting stronger and better at life, rather than expecting life to get easier. They also discuss Shawn's intention to improve his nutrition by adding sweet potatoes and vegetables to his diet. Matthew emphasizes the importance of setting up systems and habits that work for Shawn and the progress he has made in his workouts and mindset. They also touch on the importance of consistency and confidence in achieving goals. Key Conversation Points: Listen to your body and don't push yourself too hard Prioritize family and faith over fitness goals Be proud of your spiritual growth Make time for workouts and be flexible with your schedule Recognize and overcome roadblocks Focus on getting stronger and better at life, rather than expecting life to get easier. Fine-tune habits and systems for long-term success. Implement small changes in nutrition, such as adding sweet potatoes and vegetables. Set up systems and habits that work for you and stick to them consistently. Progress in workouts and mindset is a result of consistent effort and commitment. Consistency and confidence are key to achieving goals. Connect with Shawn: All links- https://link.me/theshawnfrench Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, host Shawn French interviews Courtney Jared Bannan, an attorney and entrepreneur, about the mindset strategies required for success as an entrepreneur. Courtney shares her background and how she uses her law degree as a tool in business consulting. She emphasizes the importance of self-awareness and maintaining a positive mindset. The conversation also touches on the power of music and vibrational frequency, the concept of manifestation, and the need for personal growth and self-auditing. Courtney discusses her upcoming book, which covers various legal and business topics for entrepreneurs, and teases an app that will disrupt the legal industry. Key Conversation Points Maintaining a positive mindset is crucial for success as an entrepreneur. Self-awareness and personal growth are key to becoming your best self. Music and vibrational frequency can have a profound impact on mindset and well-being. Manifestation involves aligning your actions and intentions with your desired outcomes. Reacting defensively to feedback indicates an area for personal growth and self-reflection. Courtney's upcoming book covers legal and business topics for entrepreneurs. Courtney is developing an app that will disrupt the legal industry. Connect with Courtney: Website- https://courtneyjaredbannan.com/ Buy Her book- https://a.co/d/56jB4jS Connect with Shawn: All Links- https://link.me/theshawnfrench Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this conversation, Shawn French and Matthew Headden discuss Shawn's progress in his fitness journey and the importance of making consistent, healthy choices. They explore topics such as the mindset around food and the concept of earning indulgences. They also touch on the significance of grace and self-compassion in the process of self-improvement. The conversation emphasizes the need for balance and moderation in nutrition and exercise, as well as the importance of setting up triggers for positive habits. In this conversation, Shawn and Matthew discuss the importance of creating triggers and reminders to stay on track with healthy habits. They explore the idea of using small physical actions, such as push-ups or squats, as triggers for certain behaviors. They also discuss the power of reciting affirmations and reminding oneself of their identity and values. They talk about integrating healthier food choices, such as sweet potatoes, into their diets and finding ways to make it enjoyable and a family activity. They emphasize the importance of focusing on non-scale victories and the overall journey rather than just the outcome. They also express gratitude for each other's support and encouragement. Key Conversation Points Making consistent, healthy choices leads to improved physical and mental well-being. The mindset around food should shift from earning indulgences to enjoying them in moderation. Practicing grace and self-compassion is essential for personal growth and self-improvement. Setting up triggers and backup plans can help maintain healthy habits while facing roadblocks or challenges. Creating triggers and reminders can help us stay on track with healthy habits. Reciting affirmations and reminding ourselves of our identity and values can be powerful motivators. Integrating healthier food choices can be made enjoyable and a family activity. Focusing on non-scale victories and the overall journey is more important than just the outcome. Expressing gratitude for support and encouragement is important in maintaining motivation. Key Sound bites "There is food and joy in our drink, we're commanded to do that." "You deserve to fuel your body with whole foods." "The answer is love." "If I put my bag down, then I do five push-ups. If I put my clothes away, then I do five body-weight squats." "What would this version of me look like, even though I don't feel like him right now?" "What if we chopped up sweet potatoes, did them in the air fryer, now you're all eating sweet potatoes together." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this conversation, Shawn French interviews Clara Capano, an international speaker, bestselling author, and coach. They discuss topics such as personal worth, authenticity, and the importance of serving others. Clara shares her journey of feeling lost and disconnected before finding her passion for helping others live authentically. They also talk about the value of feedback and coaching, the importance of executing ideas, and the benefits of partnerships and collaborations. Clara emphasizes the need to focus on serving others and the impact it can have on personal growth and success. The conversation with Clara Capano, a productivity expert, focused on the importance of mindset and being the best version of oneself. Clara emphasized the need for a focused and abundant mindset, as well as understanding one's role in an organization. She provided productivity tips, such as time blocking, minimizing distractions, and creating an optimal schedule. Clara also highlighted the significance of creating a culture of humanity and working with people in a human element. The conversation touched on the concept of mindset in sports, the importance of attitude and effort, and the idea of striving for one's best rather than perfection. Key Conversation Points Personal worth is connected to the value you bring to others. If you believe in the value of what you have to offer, you have an obligation to share it. Authenticity is key in making an impact. When you speak from your soul and gut, you connect with others on a deeper level. Feedback and coaching are essential for personal growth. Surround yourself with people who will challenge and push you to reach your full potential. Executing ideas requires strategic planning and focus. Break down your goals into manageable chunks and create a strategy to implement them. Partnerships and collaborations can help you achieve greater success. Don't be afraid to bring in others who excel in areas where you may struggle. Focus on serving others and making a positive impact. By doing so, you can unlock your own greatness and inspire others to do the same. Mindset is at the heart of productivity and success. Being the best version of yourself requires a focused and abundant mindset. Understanding your role in an organization is crucial for productivity. Productivity tips include time blocking, minimizing distractions, and creating an optimal schedule. Creating a culture of humanity leads to better work and results. Attitude and effort are key components of mindset. Strive for your best rather than perfection. Connect with Clara: Instagram- https://www.instagram.com/claracapano/ Website- https://www.claracapano.com/lioness-league-offer Connect with Shawn: All Links- https://link.me/theshawnfrench Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this conversation, Shawn French and Rick Jordan discuss the toxicity of hustle culture and the importance of the all-in mindset. They emphasize the need to lead by example and involve family in the journey. They also discuss the seasons of life and the importance of striving for health rather than focusing solely on physical appearance. The conversation highlights the difference between 'can't' and 'don't' and the importance of taking control of what you can. They conclude by emphasizing the importance of consistency and growth. In this conversation, Shawn French and Rick Jordan discuss high performance habits, implementing good habits, building a business without outside investment, overcoming fear and self-doubt, putting goals in front of you, running towards something, believing in yourself, continuing to strive for more, advice for those struggling to believe in themselves, and visualizing success. Takeaways The all-in mindset is about giving everything you have on any given day. Hustle culture can be toxic and lead to burnout and feelings of inadequacy. Leading by example and involving family in your journey can have a positive impact on their lives. Striving for health is more important than focusing solely on physical appearance. There is a difference between 'can't' and 'don't' - focus on what you can control. Consistency and growth are key to long-term success. Implementing good habits is crucial for high performance. Building a business without outside investment is possible. Overcoming fear and self-doubt is essential for success. Putting goals in front of you helps pull you forward. Believing in yourself is key to achieving your goals. Continuing to strive for more is important for growth. Visualizing success can help you stay focused and motivated. Connect with Shawn: LinkMe- https://link.me/theshawnfrench Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this conversation, Shawn French and Marques Ogden discuss the importance of authenticity, embracing change, and overcoming failure. They emphasize the need to be true to oneself and connect with others genuinely. They also highlight the significance of adapting and pivoting in life and business. The conversation explores the journey to success and the lessons learned from failure. Additionally, they discuss the power of letting go of negativity and focusing on personal growth. The conversation concludes with insights on dealing with failure in relationships and the challenges of co-parenting. In this conversation, Marques Ogden discusses the importance of overcoming adversity and staying determined. He emphasizes the value of sharing one's hero's journey and being authentic and relatable. Marques also shares his experiences with co-parenting challenges and the exhaustion of dealing with conflict. He highlights the benefits of surrounding oneself with the right people and the importance of collaboration and partnership. Marques talks about the creation of his podcast, Get Authentic, and the power of authenticity in achieving victory. He concludes by discussing how to connect with him and the results and growth that can be achieved through his services. Key Conversation Points: Overcoming adversity and staying determined are crucial for success. Sharing your hero's journey and being authentic and relatable can create opportunities. Surrounding yourself with the right people is essential for personal and professional growth. Letting go of control and embracing authenticity can lead to success and fulfillment. Connect With Marques- Instagram- https://www.instagram.com/marquesogden/?hl=en Website- https://marquesogden.com/ Linkedin- https://www.linkedin.com/in/marquesogden/ Connect With Shawn- Instagram- https://www.instagram.com/theshawnfrench/?hl=en Website- https://theshawnfrench.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this conversation, Shawn French and Asia Mape discuss the impact of parental interjection and overcoaching in youth sports. They explore the pressure to win and the desire for college access as driving forces behind these behaviors. They also highlight the need for free play leagues and the importance of allowing children to play for fun without adult interference. The conversation emphasizes the role of coaches and parents in creating a positive and supportive environment for young athletes. Overall, the conversation encourages a more balanced and enjoyable approach to youth sports. The conversation explores the negative impact of parental pressure on young athletes and the importance of changing the narrative. It emphasizes the power of parental influence and the need for parents to be mindful of their conversations with their children. The conversation also highlights the frustration coaches experience due to parental interference and the importance of allowing kids to learn from other coaches. It discusses the dangers of sports becoming the sole identity of a child and the need for a well-rounded identity. The conversation concludes with tips for parents to recognize and improve their behavior, including listening to their kids, seeing the big picture, and practicing mindfulness. Key Conversation Points: Parental interjection and overcoaching can have a negative impact on youth sports, leading to a loss of joy and increased pressure on children. The desire for college access and the fear of missing out contribute to the intense focus on winning and performance in youth sports. Free play leagues can provide a valuable opportunity for children to play for fun and develop their skills without adult interference. Coaches and parents play a crucial role in creating a positive and supportive environment for young athletes, and should strive to balance competitiveness with enjoyment. Connect with Asia Mape: Linktree- https://linktr.ee/iltwyp Website- Ilovetowatchyouplay.com Connect with Shawn: Instagram- https://www.instagram.com/theshawnfrench/ Website- https://theshawnfrench.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this conversation, Chad Jenkins, a veteran and entrepreneur, shares his journey from being a Division I quarterback at Army to serving in the military and transitioning back to civilian life. He discusses the impact of September 11th on his mindset and the challenges he faced in managing fear and overcoming obstacles. Chad emphasizes the importance of finding strength in faith and relying on a higher power. He also addresses the struggle of trusting and letting go of control. The conversation highlights the identity crisis many individuals face during major life transitions and the importance of doing the internal work to find oneself. This conversation explores the importance of emotional processing, healthy coping mechanisms, and teaching these skills to children. It emphasizes the need to address the root of problems and not just treat the symptoms. The discussion also highlights the significance of being present and fully engaged in relationships, particularly within the family. It emphasizes the role of parents as leaders and the importance of effective communication and assessment. The conversation concludes with a focus on the podcast 'Christ Over Fear' and its mission to share stories of healing and faith. Key Conversation Points: September 11th had a profound impact on Chad Jenkins and his fellow cadets, leading to a shift in mindset and a sense of purpose in serving their country. Managing fear involves acknowledging it, relying on faith or a higher power, and focusing on the things within one's control. Finding strength in faith and relying on a higher power can provide guidance and support during challenging times. Transitioning from one phase of life to another, whether it's leaving the military or retiring from sports, can lead to an identity crisis. It is important to do the internal work to discover one's true self and purpose. Emotional processing and healthy coping mechanisms are essential for personal growth and well-being. Teaching children how to cope healthily with their emotions and process them is an important aspect of parenting. Addressing the root cause of problems is crucial for true healing and growth. Being fully present and engaged in relationships is key to effective leadership and communication. Sharing stories of healing and faith can inspire and support others on their own journeys. Connect with Chad: Listen to his podcast- https://podcasts.apple.com/us/podcast/christ-over-fear/id1659452256 LinkedIn- https://www.linkedin.com/in/chad-jenkins-4b0352158/ Website- www.jenkins-group.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this conversation, host Shawn French interviews Jessica Weaver, also known as Jesse cakes, about her journey of overcoming challenges, including cervical cancer and domestic abuse. They discuss the importance of being a positive role model, surrounding oneself with quality people, and the impact of energy and emotional intelligence. Jessica shares her experience of facing death and how it has taught her to appreciate every moment. She emphasizes the significance of leading with love and gratitude and encourages listeners to reflect on their regrets and cherish their relationships. In this conversation, Shawn French and Jessica Weaver discuss the fragility of life and the importance of being present with loved ones. They also explore the challenges of balancing work and family time, and the need to teach children how to deal with big emotions. Jessica shares her plans for her podcast and coaching calls, and the impact she hopes to have on others. They discuss the power of in-person interviews and the influence of podcasting. They also delve into the importance of overcoming challenges and building resilience, and the long-lasting effects of childhood experiences. Key Conversation Points: Overcoming challenges and becoming a positive role model can inspire others. Surrounding yourself with quality people can have a positive impact on your life. Energy and emotional intelligence play a significant role in relationships. Facing death can lead to a greater appreciation for life and the importance of cherishing relationships. Life is fragile, and it's important to cherish and be present with loved ones. Teaching children how to deal with big emotions is crucial for their emotional well-being. Balancing work and family time can be challenging, but setting boundaries and being present can help. Creating a podcast and coaching calls can be a powerful way to support and inspire others. Overcoming challenges and building resilience can lead to personal growth and a stronger mindset. Connect with Jessie: Instagram- https://www.instagram.com/jessicakes33/ Connect with Shawn: Instagram- https://www.instagram.com/theshawnfrench/ Website- https://theshawnfrench.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Summary In this conversation, host Shawn French interviews recording artist Krash Minati. They discuss the challenges of being an artist, dealing with failure, and staying authentic in the music industry. Krash Minati shares his journey of discovering a passion for music and the importance of separating personal identity from artistry. They also explore the mindset of pursuing greatness and the significance of trusting your gut and taking action. In this conversation, Shawn French and Krash Minati discuss the importance of trusting your gut and intuition. They explore the concept of intuition as a second brain and the role of energy in our lives. They also emphasize the value of collaborations and supporting others in their journey. Krash Minati shares his experience creating his album and the adversities he faced. The conversation highlights the significance of betting on oneself and learning from failures. They discuss the importance of supportive relationships and the impact of changing the world through authenticity and determination. Takeaways Being an artist involves facing challenges and obstacles, but it is important to stay authentic and true to oneself. Failure is a natural part of the journey and should be embraced as an opportunity for growth and learning. Discovering a passion for music can happen through unexpected moments and experiences. Separating personal identity from artistry allows artists to navigate failures and criticism more effectively. Trusting your gut and taking action are essential for pursuing greatness and making a meaningful impact. Trust your gut and intuition, as they can guide you in making important decisions. Energy plays a significant role in our lives, and it can be felt physically. Collaborations and supporting others can lead to fruitful partnerships and mutual growth. Betting on yourself and putting in the work can lead to personal fulfillment and success. Failures are a part of the journey and can provide valuable lessons. Surround yourself with supportive relationships that believe in your dreams. Authenticity and determination can create a positive impact and change the world. Connect with Krash Minati: Instagram- https://www.instagram.com/krashminati/?hl=en Album Drop- https://www.even.biz/releases/that-s-what-i-m-here-for Connect with Shawn: Instagram- https://www.instagram.com/theshawnfrench/?hl=en Work with Shwn- https://calendly.com/shawnmf32/strategy-call?month=2024-03 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this conversation, Shawn French and Jay Dhahan discuss various topics related to personal development, communication, and authenticity. They highlight the flaws of the education system and the importance of learning practical skills like communication and confidence. They also address the issue of authenticity in influencer culture and the need for trust in the coaching industry. The conversation emphasizes the power of overcoming the fear of public speaking and the importance of trust in oneself. They also introduce the Lions Den, a community focused on brotherhood, blessings, and breakthroughs. The conversation with Jay Dhahan and Shawn French explores the importance of giving oneself permission to feel negative emotions and make mistakes. It emphasizes the need to apply frameworks and resources to improve personal and professional growth. The discussion also highlights the tendency to overlook achievements and constantly seek the next goal, instead of celebrating wins. The conversation concludes with a call to action to connect with Jay Dhahan and share the show with others. Key Conversation Points- The education system needs to update its curriculum to teach practical skills like communication, confidence, and financial literacy. Authenticity is crucial in influencer culture, and people should be wary of fake influencers who rent luxury items and make false promises. Overcoming the fear of public speaking is possible through practice, awareness of the three gatekeepers (judgment, ego, and fear), and disassociating from negative thoughts. Trust in oneself is essential for personal and professional growth, and it involves dependability, reliability, and ability. The Lions Den is a community that focuses on brotherhood, blessings, and breakthroughs, providing a safe space for men to improve their communication skills and build trust. Give yourself permission to feel negative emotions and make mistakes. Apply frameworks and resources to improve personal and professional growth. Celebrate your achievements and lean into the win. Connect with Jay Dhahan and share the show with others. Instagram- https://www.instagram.com/jaydhahan/?hl=en Join the Lions Den- https://lionsdencommunity.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Summary In this episode, Shawn French interviews Freddy Stevenson, a former NCAA football national champion and NFL player. Freddy shares his inspiring story of growing up in a homeless family and facing adversity. He talks about his journey from playing football at Florida State University to entering the NFL. Despite facing challenges and setbacks, Freddy remains motivated and focused on achieving his goals. He emphasizes the importance of discipline, consistency, and accountability in overcoming obstacles and pursuing success. Freddie shares his journey of transitioning from sports to writing a book and eventually getting into the film industry. His book, which initially aimed to help athletes struggling with the transition, gained global recognition and impacted people from all walks of life. Despite facing challenges and rejections, Freddie's story went viral and attracted the attention of film producers. He signed a deal with Warner Brothers and released his first independent film. Through his work, Freddie aims to tell inspiring stories and make a positive impact on others. The key takeaway is to believe in your vision and trust the process, knowing that God has a bigger plan. Takeaways No matter where you come from, you can overcome adversity and achieve success. Motivation may not always be present, but discipline and consistency are key to reaching your goals. Surrounding yourself with successful individuals can push you to become better. Don't let setbacks define you; use them as motivation to prove yourself. Believe in yourself and trust the process, even when faced with challenges and obstacles. Believe in your vision and don't let others' limitations define you. Your story can have a global impact and inspire people from all walks of life. Trust the process and have faith that God has a bigger plan. Helping others and making a positive impact is a fulfilling purpose. Connect with Freddie- Instagram- https://www.instagram.com/strugglemade105/ Trials to Triumph- https://www.youtube.com/watch?v=WPg1bWjbjs8 Buy Freddie's Book- https://www.amazon.com/gp/aw/d/B095PX9CYN/ref=tmm_kin_swatch_0?ie=UTF8&qid=1641478806&sr=8-3 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Luke Etter, CEO and Founder of Advanced Solution, shares his journey in the wound care industry and the challenges he faced in starting his own company. He emphasizes the importance of taking risks, believing in oneself, and following a higher calling. Luke discusses the limitations of societal norms and the need to break free from them. He also highlights the significance of creating a positive culture and empowering employees. Despite not having external funding, Luke has successfully scaled his company and achieved significant growth. The conversation concludes with the announcement of the company's new office space and upcoming national sales meeting. In this conversation, Luke D. Etter, CEO and Founder of Advanced Solution, discusses the recipe for success, the importance of mindset, commitment and discipline, the power of habits, purpose and faith, leading by example, competition and respect, exponential growth, differentiation through products, staying ahead in the market, unwavering belief and execution, gratitude and collaboration, and the importance of believing in oneself and taking action. Key Takeaways Taking risks and believing in oneself are essential for personal and professional growth. Societal norms can limit individuals from pursuing their true calling, but it is important to break free and follow one's intuition. Creating a positive culture and empowering employees are crucial for business success. Scaling a company without external funding is possible with the right team and dedication. Success in business requires determination, accountability, and a strong mindset. Commitment and discipline are essential for achieving goals and overcoming challenges. Developing high-performance habits and automating daily routines can improve decision-making and productivity. Purpose and faith can provide motivation and guide decision-making. Leading by example and earning respect through hard work and discipline are crucial for effective leadership. Staying ahead in the market requires continuous innovation and adaptation. Believing in oneself and taking action are key to personal and professional growth. Connect with Advanced Solution: LinkedIn- https://www.linkedin.com/company/advanced-solution717/ Luke Etter- https://www.linkedin.com/in/lukedougiesalesetter/ Website- https://advancedsolution.health Connect with Shawn French: Instagram- https://www.instagram.com/theshawnfrench/ Website- www.theshawnfrench.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Former big leaguer Brandon Barnes shares his baseball journey, from playing multiple sports in high school to transitioning to baseball in college. He discusses the challenges he faced and the mindset that drove him to succeed. Brandon emphasizes the importance of mental development and the need for a competitive mindset in youth sports. The conversation explores the importance of winning and achieving success in sports, the need to understand the numbers and have a plan B, the identity crisis that athletes face after their sports career ends, and the importance of preparing for life after sports. It also discusses the impact of Athlete Narrative in helping athletes build their personal brand and transition to a new career. The conversation concludes with the announcement of the official launch of Athlete Narrative and the anticipation of future partnerships. Key Takeaways Having a strong work ethic and a mindset of continuous improvement is crucial for success in sports and life. The mental aspect of the game is often overlooked but is a key differentiator at higher levels of competition. Parents and coaches should focus on teaching young athletes the mental skills needed to handle failure and develop a competitive mindset. Youth sports should prioritize the enjoyment of the game and the development of skills, rather than winning championships and trophies. Winning and achieving success in sports is important, but it's crucial to understand that sports careers are temporary and have a plan B for life after sports. Athletes often face an identity crisis when their sports career ends, and it's important to have a sense of self beyond being an athlete. Preparing for life after sports should be a priority, and athletes should explore other interests and develop skills outside of their sport. Athlete Narrative provides a platform for athletes to build their personal brand, monetize their name, image, and likeness, and transition to a new career. Building a personal brand is essential for athletes, and sharing aspects of their life beyond sports can help engage their fans and followers. Connect With Brandon- Instagram- https://www.instagram.com/brandonbarnes_1?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Connect with Shawn- Instagram- https://www.instagram.com/theshawnfrench/ Join Athlete Narrative with 10% OFF- https://ambassador.athletenarrative.com/shawn-french-join Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Ali Gilbert, a men's health coach, discusses the importance of hormone optimization and testosterone replacement therapy. She explains the difference between TRT and steroid cycles, emphasizing the benefits of TRT for men's health. Ali also addresses the issue of the 'skinny fat' phenomenon and the importance of proper training for building muscle. She highlights the long-term process of building muscle and the challenges of body image and confidence. In this conversation, Shawn French and Ali Gilbert discuss body dysmorphia, male insecurities, and the psychological issues that can arise from childhood influences. They also explore the impact of self-perception and external validation on one's self-esteem. The conversation delves into the fear of disappointing men and the tendency to take criticism personally. They share their experiences dealing with online trolls and the challenges faced by creators in the digital age. The conversation concludes with a discussion on the importance of doubling down on your message and embracing your polarizing appearance. Key Takeaways Hormone optimization, particularly testosterone replacement therapy, is crucial for men's health and can have a significant impact on energy levels, mood, and sexual performance. TRT is not the same as running steroid cycles. TRT involves replacing what the body should already be producing, while steroid cycles involve higher doses and are typically used by competitive bodybuilders. The 'skinny fat' phenomenon occurs when individuals focus on cutting calories and doing excessive cardio without proper strength training. This can lead to a loss of muscle mass and a soft, untoned appearance. Building muscle is a slow and gradual process that requires consistency and patience. It is important to follow a well-designed training program and not expect overnight results. Body image and confidence can be challenging for both men and women. It is important to focus on personal progress and not compare oneself to unrealistic standards portrayed on social media. Connect with Ali- Instagram- https://www.instagram.com/thealigilbert/ Silverback Summit 2024- https://ali-gilbert.com/links/ Connect with Shawn- Instagram- https://www.instagram.com/theshawnfrench/ Free E-Book- https://mailchi.mp/thedeterminedsociety/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this conversation, Shawn French and David Waldy discuss their personal journeys and the challenges they faced. David shares his experiences of growing up in a fractured family, dealing with addiction and mental health issues, and finding his purpose through a moment of crisis. They also explore the power of empathy and the importance of authenticity in personal growth and relationships. In this conversation, David Waldy and Shawn French discuss the importance of seeking relationship advice from elderly couples, curating influences, and investing in personal growth. They also explore finding identity and healing through faith, addressing wounds and blaming men, and defining who you want to become. The conversation emphasizes the significance of keeping your word to yourself, taking radical responsibility, and habit stacking. They also discuss the power of following your intuition, transforming your mind, and the role of coaching and accountability. The episode concludes with an invitation to connect with David Waldy and The Ardent Man. Key Conversation Points Challenges and hardships can shape our lives and lead us to discover our purpose. Authenticity and vulnerability are essential for personal growth and building meaningful connections. Understanding and embracing our unique strengths and gifts can lead to personal fulfillment and success. Empathy and compassion are powerful tools for creating positive change in ourselves and others. Seek relationship advice from elderly couples who have created successful marriages. Curate your influences and invest in personal growth for exponential growth. Find healing and identity through faith and deep introspection. Take radical responsibility for your life and address wounds tied to men. Define who you want to become and align your actions with that vision. Keep your word to yourself and build confidence and integrity. Utilize habit stacking to create positive changes in your life. Follow your intuition and overcome resistance to achieve greatness. Transform your mind and create an identity shift through consistent action. Seek coaching and accountability to accelerate personal growth. Align your life with your vision and prioritize what truly matters. Connect with David Waldy and The Ardent Man for support and resources. Connect with David: The Ardent Man- https://www.davidwaldy.com/homepage56163949 Instagram- https://www.instagram.com/davidwaldy/?hl=en Connect with Shawn- Join his FREE newsletter- https://mailchi.mp/thedeterminedsociety/newsletter Work with Shawn- https://calendly.com/shawnmf32/strategy-call?month=2024-02 Create your Athlete Narrative- https://ambassador.athletenarrative.com/shawn-french-join Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Summary The conversation discusses the importance of building athlete brands and the challenges athletes face in monetizing their name, image, and likeness. The guest, Brian Fullmer, shares the origin story of Athlete Narrative, a company that helps athletes build their brands and provides personalized content for social media. The app offers features such as archetypal profiling, daily personalized posts, and access to resources like a recruiting playbook. The conversation highlights the significance of preparing athletes for life after sport and the role Athlete Narrative plays in guiding athletes towards successful careers. The discussion also emphasizes the importance of follower count and engagement on social media and the need to protect athletes' online presence. Lastly, the conversation touches on finding identity and passion in athletics and the benefits of a centralized platform for athlete information. In this conversation, Shawn French and Brian Fullmer discuss the importance of building an athlete's brand and how Athlete Narrative can help. They talk about selling merchandise on the platform and how it helps athletes build their brand and make money. They emphasize the importance of consistency in social media and how Athlete Narrative can provide that consistency. They also discuss taking a chance on yourself and betting on your own success. The conversation touches on the recruitment process and how Athlete Narrative can help athletes get noticed. They highlight the power of building a brand and the impact that Athlete Narrative can have. Finally, they encourage listeners to take action and start building their brand. Key Conversation Points: Building an athlete's brand is crucial for success and can be done through platforms like Athlete Narrative. Selling merchandise on Athlete Narrative helps athletes build their brand and make money. Consistency is key in social media and Athlete Narrative provides that consistency for athletes. Taking a chance on yourself and betting on your own success can lead to great things. Athlete Narrative can help athletes get noticed and navigate the recruitment process. Building a brand is powerful and can have a significant impact on an athlete's success. Athlete Narrative offers great value for athletes looking to build their brand. Taking action and starting to build your brand is essential for success. Create Your Athlete Narrative NOW: https://ambassador.athletenarrative.com/shawn-french-join Sign up for Shawn's FREE Newsletter: https://mailchi.mp/thedeterminedsociety/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Shawn French interviews Jason Redman, a retired Navy SEAL and motivational speaker. Jason shares his journey from becoming a SEAL to facing a leadership failure and a near-fatal ambush. He emphasizes the importance of leading oneself, setting goals, and maintaining positivity in the face of challenges. Jason also discusses his speaking engagements and future plans, including launching a podcast and speaker training. Shawn French speaks to Jason Redman about his experiences and insights on leadership and personal growth. They discuss the importance of speaking freely and creating platforms for open discussion. Jason also shares his expertise in teaching effective speaking and the challenges of public speaking. They touch on building a speaking brand and how to contact Jason Redman. Finally, they talk about Jason's new venture, Patriot Seltzer, and share closing remarks. Key Conversation Points: Leading oneself is crucial for personal and professional growth. Setting goals helps maintain focus and drive. Leadership is about inspiring and enabling others to be successful. Maintaining positivity in the face of challenges is essential for effective leadership. Being genuine and speaking the truth are key aspects of leadership. Speaking freely allows for open and honest discussions. Creating platforms for open discussion is important for sharing ideas and perspectives. Effective speaking can be taught and learned. Public speaking can be challenging but can be improved with practice and guidance. Building a speaking brand requires branding, pricing, and delivering impactful speeches. Contact Jason Redman through his website for leadership and fitness coaching. Patriot Seltzer is a new venture by Jason Redman that aims to be a fun and patriotic brand. Chapters 00:00 Introduction and Background 02:57Jason Redman's Journey to Becoming a Navy SEAL 06:20 Leadership Failure and Rock Bottom 08:57Jason Redman's Near-Fatal Ambush and Recovery 10:41 The Importance of Overcoming Hard Times 14:13 Strategies for Rebuilding Credibility and Trust 19:17 Leading Yourself and Setting Goals 24:13 Leading Others and Maintaining Positivity 30:46 Jason Redman's Speaking Engagements and Future Plans 39:34 Speaking Freely 40:06 Creating Platforms for Open Discussion 41:14 Teaching Effective Speaking 42:25 The Challenges of Public Speaking 43:31 Building a Speaking Brand 44:20 Contacting Jason Redman 44:43 Patriot Seltzer 46:08 Closing Remarks Follow Jason: IG- https://www.instagram.com/jasonredmanww/ Website- https://www.coremedicalgrp.com/jason-and-erica/ Join Shawn's FREE Newsletter: https://mailchi.mp/thedeterminedsociety/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this conversation, Dr. Robb Kelly discusses the importance of treating the cause, not just the symptoms, of addiction and mental health issues. He emphasizes the role of childhood trauma in shaping our behaviors and beliefs, and highlights the need to address past traumatic experiences to achieve lasting recovery. Dr. Kelly shares strategies for changing neuro pathways and beliefs, including creating positive daily routines and visualizing success. He encourages listeners to believe in themselves, ignore haters, and surround themselves with positive people. Dr. Kelly also emphasizes the importance of being a leader and making a difference in the world. In this conversation, Dr. Robb Kelly and Shawn French discuss various topics related to personal growth and self-improvement. They touch on the importance of recognition and validation, the challenges of interactions in modern society, the power of kindness and generosity, not being afraid to offend others, taking responsibility for our own emotions, and more. Dr. Robb Kelly shares valuable insights and advice throughout the conversation. Key Moments: Treating the cause, not just the symptoms, is crucial for lasting recovery from addiction and mental health issues. Childhood trauma is often the root cause of addictive behaviors and negative patterns in adulthood. Changing neuro pathways and beliefs is possible through positive daily routines and visualization techniques. Believing in oneself and taking action is key to overcoming imposter syndrome and achieving success. Surrounding oneself with positive people and ignoring haters is essential for personal growth and happiness. Being a leader and making a difference in the world requires embracing challenges and taking risks. Recognition and validation are important for personal growth and self-esteem. Interactions in modern society can be challenging, and it's important to navigate them with kindness and respect. Acts of kindness and generosity can have a positive impact on both the giver and the recipient. Not being afraid to offend others can lead to authenticity and personal growth. Taking responsibility for our own emotions is crucial for healthy relationships. Dr. Robb Kelly provides valuable advice and support for those seeking personal growth and self-improvement. Connect with Dr. Robb Kelly: Social Media- https://www.instagram.com/addiction_doctor/ Website- https://robbkelly.com/ Work with Shawn: https://calendly.com/shawnmf32/strategy-call?month=2024-01 Join Athlete Narrative: https://ambassador.athletenarrative.com/shawn-french-join Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Devan Kline, co-founder of Burn Bootcamp, shares his journey from being a minor league baseball player to becoming a successful entrepreneur. He discusses the challenges of transitioning from athlete to civilian life and the importance of mental health during this process. Devan also emphasizes the significance of leadership and team building in creating a successful business. He highlights the role of the visionary and the operator in building a strong team. Finally, Devan emphasizes the power of consistency and not quitting, as well as having a winning attitude and not fearing failure. In this conversation, Shawn French and Devan Kline discuss various topics related to persistence, identity, and personal growth. They emphasize the importance of persistence and belief in achieving success, regardless of external opinions. They also explore the void that athletes often experience after their sports careers end and the need to separate personal identity from sports. The rise of college athletes as celebrities and the benefits of name, image, and likeness (NIL) sponsorship deals are also discussed. Additionally, they touch on the importance of staying even-keeled in the face of critique, the impact of body language on perception, and the value of embracing both the good and bad aspects of oneself. Finally, they talk about building a holistic fitness brand and encourage listeners to leave reviews and share the podcast. Transitioning from athlete to civilian life can be challenging, and it is important to prioritize mental health during this process. Leadership and team building are crucial in creating a successful business. The role of the visionary is to provide the vision and direction, while the operator focuses on executing the vision. Consistency and perseverance are key to achieving success. Having a winning attitude and not fearing failure are important for personal and professional growth. Persistence and belief are crucial for achieving success, regardless of external opinions. Athletes often experience a void after their sports careers end and need to separate their personal identity from their sport. College athletes are now seen as celebrities, and name, image, and likeness (NIL) sponsorship deals provide new opportunities for them. It is important to stay even-keeled in the face of critique and not let judgments on your business or game affect your self-worth. Body language plays a significant role in how others perceive us, and it is important to be mindful of our actions. Embracing both the good and bad aspects of ourselves allows for personal growth and self-acceptance. Building a holistic fitness brand involves addressing various aspects of life, including body, mind, emotion, spirit, relationships, time, and work. Leaving reviews and sharing the podcast helps to spread the message and impact more people. Building your brand as an athlete? Create your narrative today with Athlete Narrative- https://ambassador.athletenarrative.com/shawn-french-join Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jennifer Drummond, a motivational keynote speaker and world record holder, shares her inspiring journey of overcoming obstacles and achieving her goals. After surviving a life-threatening accident, Jennifer decided to live life to the fullest and pursue her passions. She embarked on a quest to climb the seven second summits, the second highest peaks on each continent. Throughout her climbs, Jennifer learned valuable lessons about resilience, teamwork, and the importance of putting people over peaks. Her book, 'Break Proof', chronicles her experiences and provides tools for readers to apply these lessons to their own lives. In this conversation, Jen Drummond shares her incredible experiences of surviving a car accident, climbing dangerous mountains, and overcoming anthrax. Her mindset and determination are evident as she faces life-threatening situations with resilience and a refusal to give up. Jen's story serves as a reminder that we can overcome any obstacle and achieve our dreams. Key Moments: Embrace challenges and setbacks as opportunities for growth and learning. Surround yourself with a supportive team to help you achieve your goals. Put people and relationships above achievements and success. Stay committed and focused on your journey, even when faced with self-doubt and obstacles. Resilience and a strong mindset are crucial in overcoming life-threatening situations. The support and love of family can provide the motivation to keep fighting. Cherishing the small moments and finding beauty in the world can help maintain perspective during challenging times. Connecting with others and sharing our stories can inspire and motivate others to overcome their own obstacles. Chapters 00:00Introduction and Background 01:03Jennifer's Accident and Awakening 08:24Jennifer's Journey of Climbing Summits 15:03Overcoming Obstacles and Self-Doubt 19:42Putting People Over Peaks 25:47Jennifer's Book 'Break Proof' 27:22Lessons from Climbing Mountains 31:20Completing the Seven Second Summits 33:26Returning to K2 and Overcoming Challenges 35:56Jen's Escape from Pakistan 38:31Facing a 40% Chance of Survival 41:24The Power of Mindset 42:27Connecting with Jen Purchase the book Break Proof- https://www.amazon.com/dp/1684814359/ref=tsm_1_fb_lk?nodl=1&dplnkId=d0996fb9-5c4c-4dfe-b5f5-f8e7bd1811d2 Are you an athlete looking to build your brand in order to monetize your name, image and likeness? Join Athlete Narrative today for 10% off each month for the lifetime of your partnership- https://ambassador.athletenarrative.com/shawn-french-join Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In the world of competitive sports, the pressure to perform can often overshadow the very real emotional and mental toll it takes on athletes. One former college athlete, TJ LaFaver, revealed a surprising twist in his personal journey that shines a light on the unseen struggles behind the game. His emotional account serves as a poignant reminder of the crucial need for mental and emotional support for athletes, especially in today's sports landscape. Stay tuned to hear how TJ's story unfolds and the powerful impact it has on athletes striving to overcome their own obstacles. Struggle is relative. The level of struggle that you have is how far away you go from whatever your baseline is. So if your baseline is different than mine, what looks like a minor struggle to me for you could be the biggest struggle you've ever faced in your life. - TJ LaFaver Importance of mental and emotional support The mental and emotional support provided to athletes plays a critical role in their resilience, motivation, and overall performance. Episodes of self-doubt, comparison, and failure are not uncommon in the world of sports; having a strong support system helps build mental fortitude to face these challenges head-on. Coaches, mentors, peers, and family can provide this much-needed support, fostering a wholesome environment that encourages growth and well-being, thus contributing to the athlete's success. Challenges facing athletes Athletes face unique challenges both on and off the field. Intense physical training, the stress of competition, public scrutiny, and the need to balance their professional and personal lives can lead to physical, emotional, and mental exhaustion. Understanding these challenges, and equipping athletes with appropriate coping strategies, can significantly improve their resilience, general well-being, and performance in their chosen sport. Need to build you brand as an athlete? Athlete Narrative- https://ambassador.athletenarrative.com/shawn-french-join Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join entrepreneur and reality TV star from Netflix Love is Blind, Kelly Chase as she confronts her deepest insecurities and fights to reclaim her worth, inspiring listeners to prioritize mental health and self-care in the face of overnight fame and social media pressure. My special guest is Kelly Chase Kelly Chase is an entrepreneur, social influencer, podcast host, speaker, and reality TV star, best known for her role on the hit Netflix show Love is Blind season one. With over 400,000 followers on social media, Kelly uses her platform and voice to inspire others to chase life and make the most of their journey. She graduated from the Institute for Integrative Nutrition as a certified holistic health coach in 2013, and her journey into personal development has been a significant part of her life, leading her to develop her brand, Chase Life with Kelly. Through her own experiences and growth, Kelly shares valuable insights into overcoming insecurities, prioritizing mental health, and finding self-worth. The longer you are with yourself, the less you will consume and feel inferior or like an imposter. Anxiety really decreases once you start tuning into yourself. - Kelly Chase In this episode, you will be able to: Embrace personal growth and cultivate a positive mindset to unlock your full potential. Navigate the complexities of fame while maintaining mental health and well-being. Prioritize mental health to achieve balance and fulfillment in your life. Discover the power of self-value and self-care for lasting happiness and success. Recognize your worth and conquer insecurities to live authentically and confidently. Prioritize mental health and well-being. Prioritizing mental health and well-being is the foundation for overall health, happiness, and success. Amidst the challenges of fame, it can be beneficial to balance professional responsibilities with self-care practices. Kelly Chase’s personal story serves as a reminder that even in the face of external pressures and expectations, it is crucial to nurture Navigate fame while prioritizing mental health. Navigating fame can be a challenging process, often leading to feelings of being overwhelmed or compromises to mental health. Kelly Chase, a former reality TV star, discussed the panic and anxiety she felt after experiencing sudden fame. However, she highlights the importance of implementing a robust self-care routine and prioritizing mental well-being amidst the pressures of fame. Chase encourages individuals to recognize the importance of taking time for self, including digital detox and periods of reflection, which can allow for emotional processing and improved mental health. Connect with Kelly- IG- https://www.instagram.com/chaselifewithkelly/?hl=en Connect with Shawn- IG- https://www.instagram.com/theshawnfrench/?hl=en Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Joel Turner, a world leader in target panic science, discusses the mental game and how it applies to sports, specifically baseball hitting. He shares his background as a law enforcement officer and firearms instructor, and how he overcame target panic and performance anxiety. Turner introduces the concept of the mental game equation, which involves knowing when, where, and how to direct the conscious mind into a specific task at a specific moment. He explains the difference between open loop and closed loop control systems and emphasizes the importance of correct thinking and staying in the open loop system during sports performance. In this conversation, Shawn French and Joel Turner discuss the importance of in-game adjustments and the impact of external distractions on athletes. They emphasize the need for athletes to practice getting loud in their own heads and drown out external voices. They also highlight the significance of practicing in loud environments to prepare for high-stress situations. The conversation extends beyond sports, with Joel explaining how mental game skills can be applied to various areas of life. Joel announces the upcoming release of an online course and website to help individuals develop their mental game skills. They also touch on the difference between motivation and discipline and the limitations of motivational speaking. Takeaways The mental game equation involves knowing when, where, and how to direct the conscious mind into a specific task at a specific moment. Open loop control systems are used for fast and efficient movements, while closed loop control systems are used for slow and precise movements. Thoughts are what you hear, while thinking is what you say. It is important to recognize the difference and focus on self-instruction rather than self-talk. Successful athletes have specific phrases or instructions they say to themselves during performance to keep their conscious mind in the right place. Determination and decision-making are crucial in achieving success in sports and directing the conscious mind to the right tasks. Athletes should avoid making in-game adjustments and receiving instruction on mechanics during competition. Athletes need to practice getting loud in their own heads and prioritize their own thoughts over external distractions. Practicing in loud environments helps athletes develop the skill of maintaining focus in high-stress situations. Mental game skills can be applied to various areas of life, including relationships and problem-solving. Motivation is not as important as discipline in achieving long-term success. Motivational speaking often lacks practical guidance and fails to address the depth of the mental game. Connect with Joel Turner- Instagram- https://www.instagram.com/joelturner_shotiq/ Website- https://www.shotiq.com/home Buy his course- https://www.turnermodel.com/mindiq Sign up for Shawn's Free Newsletter- https://mailchi.mp/thedeterminedsociety/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you want to overcome the challenges holding you back and unlock your true potential? Are you searching for a way to achieve personal growth and recovery? Look no further, as our guest, Adam Jablin, will be sharing the solution to help you attain this desired outcome. Prepare to discover the tools and strategies that will empower you to conquer obstacles and reach new heights in your personal development journey. Get ready to unleash your inner potential and transform your life! My special guest is Adam Jablin Adam Jablin, an addiction and mental health expert, recovery and performance coach, and the founder of The Determined Society and Your Way to Freedom, joins Shawn French in this episode of The Determined Society podcast. With his extensive knowledge and experience in personal development and recovery, Adam brings a unique perspective on overcoming obstacles and unlocking one's true potential. Having been featured in Forbes magazine, Adam's expertise and insights make him a valuable guest for individuals seeking personal growth and recovery. Get ready to dive into a conversation filled with wisdom, authenticity, and practical advice for navigating the challenges of life and achieving unparalleled success. Be present. Focus on the now, and let go of worrying about the past or the future. - Adam Javelin In this episode, you will be able to: Enhance mental performance and mindset for personal growth. Overcome perfectionism to unlock your true potential. Cultivate gratitude, giving, and receiving for a fulfilling life. Navigate recovery and personal development with resilience and strength. Craft thoughtful responses to life's challenges for a more peaceful existence. Enhancing Mental Performance and Mindset The process of personal growth and recovery relies heavily on a strong, focused mindset and heightened mental performance. The ability to adapt and adjust the mental perspective is a game-changer when navigating through the stages of recovery and development. It's about shifting away from a scarcity mindset, towards one of abundance and opportunity, helping individuals to break free from limitation and embrace their full potential. Connect with Adam Instagram- https://www.instagram.com/adamjablin/ Buy Adam's Book- https://adamjablin.com/book/ Connect with Shawn: Book a call- https://calendly.com/shawnmf32/strategy-call?month=2023-12 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you heard these myths about setting goals and focusing on the process? Myth #1: Success is all about setting big, audacious goals. Myth #2: Once you set a goal, you should only focus on the end result. Myth #3: The process doesn't matter as long as you achieve the desired outcome. In this episode, our guest, Jeff Forrester, will unravel the truth and help you improve your goal-setting and focus on the process. My special guest is Jeff Forrester We have a special guest joining us today on The Determined Society. Please give a warm welcome to Jeff Forrester, a passionate success and mental performance coach who is dedicated to helping young adults achieve their goals at an early stage in their lives. As a loving husband and father, Jeff understands the importance of personal growth and the impact it can have on one's overall success. With his expertise in collapsing time and focusing on the process, Jeff has become a trusted mentor for young individuals looking to unlock their true potential. His down-to-earth personality and genuine desire to see others succeed make him a fantastic addition to our show. Get ready to gain valuable insights and practical strategies from Jeff Forrester as he shares his wisdom on goal-setting and staying determined. Welcome, Jeff! To be a true fan of your school is to try to pay attention to everything, because those athletes work just as hard with not nearly as much limelight or nil money or any of those type things that the big sports get. But they still work hard. They're still student athletes. They're still a top 1% in their field, and they should be celebrated. - Jeff Forrester Connect with Jeff: Social Media- @jeff4ester Jeff's Email- [email protected] Buy Shawn's book UNSTOPPABLE on Kindle- https://www.amazon.com/dp/B0CNLD1VF3 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Does this sound familiar? Are you constantly seeking external validation to feel good about yourself? You've been told that relying on others' opinions will boost your self-confidence, but deep down, you know it's not working. The pain of feeling inadequate when validation is scarce is eating away at your self-worth. It's time to break free from this cycle and discover the true path to self-assurance. My special guest is Sergio Nazzaro Sergio Nazzaro, a highly experienced performance coach, joins us on this episode of The Determined Society. With over ten years of expertise in his field, Sergio has garnered a reputation for his profound insights and transformative coaching methods. His personal journey is equally remarkable, as he overcame challenges such as PTSD, a failing marriage, and even a heart attack, to build a thriving seven-figure business. Sergio's commitment to authenticity and truth-telling sets him apart, as he encourages individuals to break free from the trap of seeking external validation and instead cultivate self-assurance from within. Through his unwavering dedication and genuine approach, Sergio has become a true inspiration to men seeking personal growth and empowerment. Join us as we delve into a thought-provoking discussion on the importance of self-assurance and the pitfalls of relying on external validation. Prepare to be inspired and empowered by Sergio's wisdom and insights. In this episode, you will be able to: Boost your self-confidence and embrace your unique beauty by learning about body dysmorphia and self-love. Take a transformative step towards personal growth by overcoming self-hatred and cultivating self-acceptance. Discover how your self-perception can have a significant impact on your relationships and learn strategies for building healthier connections. Unlock the power of self-acceptance and self-love to create a more fulfilling and joyful life. Explore the difference between seeking external validation and finding true self-assurance, and discover the benefits of relying on your own opinions and beliefs. Boost self-confidence and embrace uniqueness. Embracing one's uniqueness and boosting self-confidence is a crucial aspect discussed in the episode. Rather than seeking validation from external sources, individuals would be better off focusing on their distinct qualities that make them stand apart. Enhancing one's self-belief not only fosters personal growth but also diminishes the need for external validation, which aligns with the episode's theme of seeking self-assurance versus external validation. Purchase my book on Kindle- Unstoppable- https://www.amazon.com/dp/B0CNLD1VF3 Connect with Sergio: Instagram- https://www.instagram.com/sergio.nazzaro/ Website- https://becomethestandard.live/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you tired of living with chronic pain and seeking a holistic approach to wellness? Have you ever heard these myths: 1) Pain is just a normal part of aging, 2) Holistic approaches are slow and ineffective, and 3) Pain management is only about masking symptoms? In this episode, we have invited Jason Wyns and Angie McGilvrey to debunk these myths and share the truth about how a holistic approach can improve your overall well-being. Stay tuned! My special guests are Jason Wyns and Angie McGilvrey On today's episode of The Determined Society podcast, host Shawn French is joined by wellness experts Jason Wyns and Angie McGilvrey. Jason is the owner of Live Resilient Southwest Florida, a business that offers various recovery services such as cold plunges, infrared saunas, and massages. Angie is a physical therapist at Apex Physical Therapy, known for their exceptional care and playful approach to rehabilitation. Both guests bring a wealth of knowledge and experience to the conversation, providing insights into holistic pain management and overall wellness. With their expertise and passion for helping others, Jason and Angie are sure to inspire and educate listeners on the importance of taking a holistic approach to pain and wellness. Tune in to this episode to learn from these incredible guests and discover new ways to improve your overall well-being. Stepping away and taking a break doesn't mean you're giving up. It means you're prioritizing what truly matters, and when you come back, you'll come back stronger and better than ever. - Angie McGilvrey In this episode, you will be able to: Discover the transformative power of holistic pain management for improved overall well-being. Unlock the secrets to creating a positive customer experience that will have your business thriving. Learn how to recruit the right people who align with your company culture for long-term success. Explore the importance of a purpose-driven vision in achieving business success. Gain insights into the significant role that culture plays in establishing a successful business. Creating an Exceptional Customer Experience To provide a memorable experience for customers, it is essential to prioritize self-care. This premise is often illustrated by individual testimonials, such as taking intentional breaks from professional responsibilities to recharge and redefine one's perspective. When individuals choose to focus on self-improvement, they tend to bring better-quality offerings to their enterprises, subsequently creating a customer experience that is marked by renewed energy and passion. Recruiting the Right People for Strong Team Culture Aiming for a successful team culture requires being mindful about recruiting people who resonate with the holistic objective of the business. A business should serve as a platform for employees to grow and improve, addressing multifactorial components of their well-being such as nutrition, sleep, and recovery. Ultimately, the resilience of individuals within the team will define the strength of the business culture, making it essential to enlist individuals dedicated to personal growth and holistic wellness. Connect with mt guests: Instagram- Apex- https://www.instagram.com/apexphysicaltherapyswfl/ Live Resilient- https://www.instagram.com/live.resilient.swfl/ Buy my book on High Performance Habits- https://www.amazon.com/dp/B0CMS1BQF2/ref=mp_s_a_1_1?crid=25SJOFEYC9ZQI&keywords=unstoppable+shawn+french&qid=1699367488&sprefix=unstoppable+shawn+frnech%2Caps%2C192&sr=8-1 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Unleash the Beast: Lacrosse legend Greg Gurenlian ignites young athletes' fire by crushing doubt and empowering them to overcome adversity on their quest for greatness. My special guest is Greg Gurenlian Greg Gurenlian is a highly accomplished lacrosse player and respected figure in the sport. With a career spanning 14 years as a professional lacrosse player, Greg has made a significant impact on the game. As the owner of the Face Off Academy, he has established himself as a leading authority in face-off training. Greg's success is evident in his achievement as the all-time leader in face-off wins in major league lacrosse. In 2011, he overcame a career-ending knee injury and turned it into an opportunity to create a groundbreaking training program focused on biomechanics. This program has garnered immense success, producing numerous top-level athletes and earning international recognition. Greg's dedication and passion for lacrosse, coupled with his ability to overcome adversity, make him an invaluable guest on The Determined Society podcast. His insights and experiences will undoubtedly inspire and motivate young athletes and their parents seeking guidance in supporting their athletic journeys. It's always the right time to say the right thing. - Greg Gurenlian In this episode, you will be able to: Discover the inspiring lacrosse journey of Greg Gurenlian and learn valuable lessons from his experiences. Uncover the secrets of the Face Off Academy training program and take your young athlete's performance to the next level. Understand the importance of developing mental toughness in young athletes and how it can positively impact their performance. Find out how timely encouragement can be a game-changer for young athletes, boosting their motivation and confidence. Learn valuable strategies for building resilience in young athletes, helping them overcome setbacks and achieve success. Master Face-offs with Training Mastering face-offs in lacrosse requires rigorous training and a deep understanding of the game. Greg Gurenlian, a well-respected face-off specialist, shared his expertise, highlighting the importance of adopting proper techniques to prevent injuries during play. According to Greg, success in face-offs stems from balancing repetitive practice with proper rest, underlining the need for strategic training to maintain athlete’s physical health. The resources mentioned in this episode are: Contact Legacy Luxury Builders: If you are thinking of moving to Florida or within the state, reach out to Legacy Luxury Builders for your big, beautiful luxury home. Contact them to unlock your true potential on the field and court with The Determined Society for athletes. They believe in building legacies and will help you achieve unparalleled success. Visit their website or contact them directly for more information. Join The Determined Society: Elevate your game to new heights by joining The Determined Society. Their expert coaches will guide you through personalized techniques to enhance concentration, resilience, and confidence. Imagine outperforming your rivals and achieving victory like never before. Email Shawn French at [email protected] to join today. Listen to The Determined Society Podcast: Tune in to The Determined Society podcast hosted by Shawn French. In this episode, he interviews lacrosse legend Greg Gurenlian. They discuss Greg's journey, mental toughness, and determination. Don't miss out on this inspiring conversation. Check out The Face Off Academy: If you're a lacrosse player looking to improve your face-off skills, check out The Face Off Academy. They are the biggest entity when it comes to training face-off guys. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Former NFL player Brandon Siler shares his journey of overcoming setbacks and finding a fulfilling career outside of professional sports. But just when everything seems to be going well, an unexpected challenge arises, leaving Brandon faced with a difficult decision that could change the course of his life. Tune in to find out what happens next in this gripping story of resilience and personal growth. My special guest is Brandon Siler Get ready to be inspired by the incredible journey of Brandon Siler, former football player and 2006 national champion at the University of Florida. As the owner of Legacy Pro Sports, Brandon knows firsthand the ups and downs of transitioning from a professional athlete to a new career. His passion for helping others and his unwavering determination make him the perfect guest for The Determined Society. With his charismatic personality and wealth of experience, Brandon shares valuable insights on overcoming setbacks and finding fulfillment beyond the world of sports. Whether you're a current athlete or someone navigating a career change, Brandon's story and wisdom will motivate you to push through challenges and pursue your dreams with unwavering determination. Get ready to be inspired as Brandon Siler shares his journey and offers practical advice on how to thrive in the face of adversity. The great stories are the ones where you overcome adversity and persevere to achieve success. - Brandon Siler In this episode, you will be able to: Harness the power of your mind to unlock peak performance in sports. Build a winning team through trust, unity, and shared goals. Inspire and motivate your teammates to greatness. Embrace discomfort as a catalyst for personal growth and success. Navigate the challenges of transitioning from professional sports to a new career with confidence and purpose. Build Strong Team Unity Tapping into his experiences from the sports field, Siler elucidated on the importance of a unified team in achieving greater heights. Siler emphasized that creating a team culture that fosters respect, understanding, and common goals bolsters unity and strengthens team performance. This serves as a poignant lesson for athletes and individuals in various walks of life, illuminating the power of shared visions and camaraderie in determining success. The resources mentioned in this episode are: Contact Legacy Luxury Builders for your big, beautiful luxury home in Southwest Florida. They are a family-owned and operated luxury residential construction company that believes in building legacies. Unlock your true potential on the field and court with The Determined Society. Train your mind to conquer challenges, enhance concentration, resilience, and confidence. Email Shawn French at [email protected] for more information. Watch the Untold Netflix series Untold: The Swamp Kings to see Brandon Siler's story as a 2006 national champion at the University of Florida and his journey in football. Connect with Legacy Pro Sports, owned by Brandon Siler, for all your sports-related needs and services. Join The Determined Society today and elevate your game to new heights. Achieve unparalleled success with expert coaches guiding you through personalized techniques. Email Shawn French at [email protected] for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Unmasking the Performative: Jordan Syatt Uncovers the Truth Behind Social Media In a world where filters and carefully curated profiles reign supreme, one man dared to challenge the illusion. Jordan Syatt, a social media maverick, peeled back the layers to reveal a shocking truth. As he delved into the depths of the digital realm, he discovered that behind the flawless façades were broken hearts and hidden insecurities. But little did he know, the journey he embarked upon would lead him to an unexpected twist, one that would forever change his perspective. Brace yourself, for within this tale lies a revelation that will leave you yearning for more. My special guest is Jordan Syatt Jordan Syatt is a game-changer in the fitness industry, with a refreshing approach to social media and mental wellness. Known for his authenticity and no-nonsense attitude, Jordan brings a much-needed dose of realness to the table. With over ten years of experience, he understands the pressures of social media and the toll it can take on our mental health. Jordan's mission is to help individuals develop a healthy relationship with food and their bodies, without the need for extreme measures or self-deprivation. His content is a breath of fresh air, offering practical advice and debunking common myths in the fitness world. As a guest on The Determined Society podcast, Jordan Syatt brings his unique perspective and relatable personality to inspire and empower listeners to navigate the performative nature of social media and find their own path to success. If you're the person who won't have cake at your daughter's birthday because you're scared it's going to make you fat, that is a very unhealthy relationship with food, not only for you, but also for your daughter. - Jordan Syatt In this episode, you will be able to: Discover the importance of authenticity and how it can positively impact your social media presence. Learn how to navigate the performative nature of social media and find your own voice. Understand the value of honesty and authenticity in building genuine connections with your online audience. Find balance and moderation in your food choices to promote a healthy relationship with food. Explore the performative nature of social media and gain insights on how to be true to yourself while still engaging with the platform. Discover the benefits of being authentic on social media and how it can lead to more meaningful connections. Learn practical strategies for achieving balance and moderation in your food choices, leading to a healthier lifestyle. Gain awareness of the pressures of social media and learn techniques to navigate them with confidence. Explore the performative nature of social media and discover ways to stand out while remaining true to yourself. Unlock the value of honesty and authenticity in building a genuine and engaged social media following. Importance of authenticity Authenticity is about being honest, genuine, and true to your own values and beliefs. In today's highly connected society, it can be challenging to maintain authenticity when faced with societal pressures and the desire for acceptance. However, as Shawn and Jordan discuss in this episode, the pursuit of authenticity—being true to oneself and rejecting societal pressures—is vital for personal growth and fulfillment. They inspire individuals to define their own path for success, which aligns with their personal values and goals. Performative nature of social media Social media has become an integral part of contemporary life, often serving as the primary platform for self-expression and communication. However, the performative nature of social media can amplify societal pressures and the obsession with perfection, potentially affecting mental health negatively. In their discussion, Shawn and Jordan address this issue, emphasizing the need to stay true to oneself and resist the pressure to conform to the prevailing narratives on social media. Healthy relationship with food A healthy relationship with food is about more than just what you eat—it encompasses everything from the way you think and feel about food, to the ways you choose to prepare and enjoy it. It involves recognizing food as a source of nutrition and enjoyment, not as an enemy to be feared or controlled. In this episode, Jordan Syatt emphasizes the importance of balance and sustainability in nutrition, cautioning against the extremes of restrictive diets and advocating for consistently making good choices over time. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you heard these myths about the importance of patience and trust in the process? Myth #1: Success comes overnight. Myth #2: Talent alone guarantees success. Myth #3: Setbacks mean failure. In this episode, our guest Angelina Napolean will debunk these myths and reveal the truth about how patience and trust play a crucial role in achieving success as a high school or college athlete. My special guest is Angelina Napolean: Angelina Napolean, a track and field star, is joining us on this episode of The Determined Society podcast. With her impressive accolades, including being named the 2022-23 Gatorade National Girls Track and Field Player of the Year, Angelina has proven herself to be an exceptional athlete. Currently a cross country runner at NC State, she has set records in the steeplechase and continues to push the boundaries of her performance. But what sets Angelina apart is not just her physical abilities, but also her mental strength and mindset. In this episode, she shares her experiences and insights on the importance of patience and trust in the process. Whether you're a high school athlete or a college athlete, Angelina's story and advice will resonate with you. Get ready to be inspired and learn how to elevate your game to new heights. "You have to have little wins to keep yourself going. It's all about the mindset and how you're looking at the process." - Angelina Napolean In this episode, you will be able to: Learn the secrets of elite athletes' journeys and successes, and discover how you can apply their strategies to your own athletic career. Navigate the challenges of transitioning from high school to college athletics with tips and insights from those who have been there. Understand the importance of patience and trust in the process of achieving athletic goals, and learn how to stay motivated even when progress feels slow. Develop mental resilience and learn how to overcome adversity, helping you stay focused and confident in the face of challenges. Gain insight into the significance of having a well-rounded athletic background, and discover how it can enhance your performance and open doors for future opportunities. Understand the importance: The overarching theme of this episode focuses on the importance of patience and trust in one's process. Angelina empathetically advises fellow athletes not to succumb to frustration when results are not immediate, but to remain patient and committed to their path. Furthermore, she underscores the significance of appreciating one's accomplishments, cultivating a positive mindset, and valuing the learning experience, thereby demonstrating the multifaceted nature of success in competitive sports. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Does this sound familiar? You've been told that to succeed in sports, you need to solely focus on your physical abilities and technical skills. But here's the painful truth: no matter how hard you train, you're still not seeing the results you desire. The missing piece? Relationships and team culture. In this episode, we'll explore how cultivating strong connections and fostering a positive environment can be the game-changer you've been searching for. Get ready to unlock the true power of relationships and culture in sports teams. The culture in those three clubhouses were all the same. We trusted each other, the ownership, the management, the coaches. We wanted each other to succeed more than we wanted ourselves to succeed. - Ryan Theriot Ryan Theriot, former professional baseball player, joins Shawn French on this episode of The Determined Society to discuss the importance of relationships and culture in sports teams. As a seasoned athlete, Ryan understands firsthand the significance of the environment within a clubhouse. Whether it was his time in St. Louis, San Francisco, or LSU, Ryan highlights the common thread that tied these successful teams together: trust. From players to coaches to management, the foundation of these teams was built on a deep sense of trust and a genuine love for one another's success. Ryan also shares personal anecdotes about his journey, including the sacrifices he made to pursue his dreams and his experience transitioning from sports to the business world. Through it all, Ryan emphasizes the power of visualization, reverse engineering goals, and being prepared for the future. This conversation is a valuable resource for aspiring athletes and individuals seeking success in any field, reminding us all that relationships and culture play a pivotal role in achieving greatness. Unleash your full potential by harnessing the power of mindset and visualization. Foster a winning culture and build strong relationships within your sports team for greater success. Achieve your goals by visualizing success and reinforcing positive thoughts. Develop a clear vision and reverse engineer your journey to achieve success. Overcome limiting beliefs and persistently pursue your goals with unwavering determination. Timestamped summary of this episode: 00:00:02 - The Importance of Relationships and Culture, Ryan Theriot emphasizes the importance of relationships and culture within a clubhouse or team. He believes that trust and love among players, ownership, management, and coaches are crucial for success. 00:00:59 - Introduction and Background, Shawn French introduces Ryan as a guest who embodies the mental presence of an athlete. He discusses Theriot's successful career, including winning world championships in baseball and a national championship in college. Terrio is also the owner of Traction Performance and HUDCO roofing. 00:02:30 - Ryan Theriot's Mullet Haircut, Theriot shares the story of his mullet haircut and how he shaved it during COVID. He jokes about his appearance and how his wife didn't mind the mullet because it deterred other women from hitting on him. 00:05:04 - LSU Baseball and Current Success, The conversation briefly touches on LSU baseball's current success and the energy within the program. They mention a specific player, Blake Money, who loves the program and predicts LSU's return to the top. 00:07:00 - Visualizing Goals and Making Sacrifices, Theriot discusses the importance of visualizing goals and understanding the sacrifices required to achieve them. He shares how his father supported his baseball dreams but also made him aware of the sacrifices he would have to make. He applies this mindset to other aspects of life, such as business and relationships. 00:14:51 - Overcoming Self-Doubt in Visualization, The guest discusses the difficulty of visualizing success and fighting against subconscious thoughts during the visualization process. He emphasizes the importance of silencing negative thoughts and choosing to think positively to achieve success. 00:15:46 - Building Traction as a Backup Plan, The guest shares his experience of building Traction, a dream he had for a long time, as a backup plan in case his baseball career didn't pan out. He invested his signing bonus in the venture and highlights the importance of having a plan B and being prepared for the future. 00:17:47 - NIL Deals in College Sports, The conversation shifts to the topic of NIL (Name, Image, and Likeness) deals in college sports. The guest explains how these deals can provide real-life business experience and prepare student-athletes for the future. He believes that despite the controversy, NIL deals are valuable in teaching life and business skills. 00:19:35 - The Importance of Preparation, The guest and the host discuss the importance of preparation in achieving success. They highlight the need to be prepared for the real world and to learn from experiences rather than being thrown into situations unp

Have you heard these myths about personal growth and embracing discomfort as a student athlete transitioning to college life? Myth 1: Stepping outside your comfort zone is unnecessary. Myth 2: Challenges are setbacks, not opportunities for growth. Myth 3: Avoiding discomfort ensures success. Tune in as guest Mallory Downing reveals the truth behind these myths and shares how embracing discomfort and challenges can lead to increased personal growth and resilience. My special guest is Mallory Downing: Get ready to be inspired by our guest on today's episode of The Determined Society, Mallory Downing. As a specialized defender for the University of Georgia women's volleyball team, Mallory has faced her fair share of challenges. But what sets her apart is her ability to embrace discomfort and use it as a catalyst for personal growth. From discovering a hole in her heart right before her freshman year to juggling the demands of college sports and academics, Mallory's journey is a testament to resilience and determination. In this episode, she shares her insights on how to navigate the transition to college life as a student athlete and how embracing discomfort can lead to unparalleled success. Whether you're a student athlete or simply someone looking to overcome obstacles in your own life, Mallory's story is sure to leave a lasting impact. So sit back, relax, and get ready to be inspired by Mallory Downing on The Determined Society. Embrace discomfort and challenges because they are opportunities for personal growth and resilience. - Mallory Downing In this episode, you will be able to: Develop resilience and mental toughness by overcoming adversity as a young athlete. Improve time management and organizational skills to excel both academically and athletically as a student-athlete. Discover your identity beyond sports and find a healthy balance between athletics and personal interests. Embrace discomfort and challenges to foster personal growth and find hidden strengths. Seek support, prioritize mental and emotional well-being, and build a community of like-minded individuals to thrive in college life as a student-athlete. Build resilience and overcome challenges Overcoming adversities, such as undergoing open heart surgery at a young age, allows individuals to build resilience essential for personal growth. Mallory Downing's experience serves as a powerful display of resilience in the face of extreme difficulties, and the strength required in navigating through such circumstances. Emphasizing the importance of embracing personal growth and being comfortable with discomfort, her journey demonstrates that growth often stems from experiencing and overcoming challenges. The resources mentioned in this episode are: Contact Legacy luxury Builders for your big, beautiful luxury home in southwest Florida. They are a family owned and operated luxury residential construction company that believes in building legacies. Visit their website or call their contact number to get started. Join The Determined Society for athletes and unlock your true potential on the field and court. Train your mind to conquer challenges, stay focused under pressure, and achieve unparalleled success. Their expert coaches will guide you through personalized techniques to enhance concentration, resilience, and confidence. Visit their website or email Shawn French at [email protected] for more information. Check out Chuck's Fish and Chacatini in Athens, Georgia for delicious sushi. Chuck's Fish offers a luxurious dining experience with fine sushi and wine, while Chacatini offers more casual options with deep-fried crab rolls. Visit their websites or call their contact numbers to make a reservation. Explore Jimmy Buffett's music for a laid-back and tropical vibe. Whether you're a long-time fan or new to his music, enjoy the catchy tunes and relaxed atmosphere. Check out his albums on streaming platforms or purchase his music online. Stay organized and manage your time effectively as a student athlete Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.