The Danette May Show

It’s that time of year where everyone is back at the gym and setting new health goals, but there’s a wellness secret that no one is talking about. In this episode, I break down why you’re not experiencing lasting weight loss results and three steps that will help you achieve amazing health outcomes. I open up about hitting my own rock bottom and how I used these techniques to get back on track and build a life beyond my wildest dreams. I also share what you can expect from my 12-month premium coaching program and how to take advantage of that exclusive offer. IN THIS EPISODE, WE TALK ABOUT:What’s really slowing your metabolism down How your health and wellness can be totally shifted by breaking the bond of cravingsA tapping exercise to stimulate more self-love and compassion The connection between forgiveness and weight loss The ripple effect of setting and achieving micro goals What we cover in my premium coaching group RESOURCESLearn more about my premium coaching offering: danettecoaching.com CONNECT WITH DANETTEFollow Danette: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayListen to ManifestivalBuy my bookWork With Danette 

Vision mapping is going to transform how you approach the new year. I break down exactly how to create a vision map and share some questions to help guide this exercise. When you manifest abundance in all areas of your life, you uplevel your frequency and make space for magic. I’m always amazed how programming my mind and incorporating it into my morning routine helps me turn my wildest dreams into my lived reality. I know you will be too!IN THIS EPISODE, WE TALK ABOUT:What happens when you write things down as if they’ve happened Cultivating a 360-degree experience of abundance The different areas of your life that you should focus on for vision mapping Why it’s so important to get really specific and visualize your dreams Tips for creating an effective, creative environment for vision mapping RESOURCESLearn more about 1-year premium coaching groupSign up for the virtual Premium Coaching Webinar on Jan 5th CONNECT WITH DANETTEFollow Danette: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayListen to ManifestivalBuy my bookWork With Danette Mentioned in this episode:Cacao BlissUse the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

I’m joined by Mike Dooley, co-founder of TUT, New York Times bestselling author, and creator of the wildly popular Notes from the Universe emails. He shares how his early questioning of religion and purpose led him to studying the metaphysical world and discovering his own formula for manifestation. In our conversation, Mike highlights how he emerged from the lowest point in his life through the power of visualization and truly believing in the divine plan of the universe. We also touch on spiritual enlightenment and the collective awakening on the horizon. IN THIS EPISODE, WE TALK ABOUT:Where the idea for Notes from the Universe came from How a challenge can often be the gift that we need to get on a new track Mike’s biggest piece of advice for manifesting your dream life The process of attracting in answers during moments of uncertainty What’s lighting Mike up right now RESOURCESIllusions by Richard BachJonathan Livingston Seagull by Richard Bach The Seth Material by Jane Roberts   Ramtha: The White Book by JZ KnightCONNECT WITH MIKEFollow Mike on Instagram: @mikedooleytut Work with Mike: tut.com Check out Mike’s books: tut.com/books Listen to Spiritual Tune-Ups with Mike Dooley CONNECT WITH DANETTEFollow Danette: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayListen to ManifestivalBuy my bookWork With Danette Mentioned in this episode:Cacao BlissUse the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

In this live coaching call, a listener joins me to ask what she can do when this panicky feeling of lack comes up every time she’s paying bills. I help her explore the root cause of this fear she’s experiencing and offer up a manta and visualization technique to help heal this vulnerable wound. This is a topic so many of my clients struggle with. Tune in to learn how you can build a real sense of trust that the universe has your back. IN THIS EPISODE, WE TALK ABOUT:Understanding where your beliefs about financial lack and abundance stem from Recognizing ways that you might be subconsciously self-sabotaging  Getting really clear on what triggers your financial fears How to create more safety and assurance around money RESOURCESTo apply for one-on-one coaching with me (to be aired on the podcast),  go to danettemay.com/podcast and fill out our application. Remember to leave a review on Apple Podcasts or Spotify before you apply. CONNECT WITH DANETTEFollow Danette: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayListen to ManifestivalBuy my bookWork With Danette 

I'm excited because the holidays are here! But I do notice that this is also a time when past triggers from our childhood can rear up and show themselves because relationships are where we meet the shadows of who we are. Relationships will show us where our wounds are. Relationships will show us where we get to do more forgiveness work, more shadow work and clear out any cobwebs in our souls.I love the holidays because this is the perfect time to do this.I want to give you my very practical advice — because this is a time when we can spiral, nitpick, gossip, get angry, get triggered, feel frustrated or feel unbalanced — and it doesn't have to be that way. In today’s episode, I break down some of my advice and leave you with a breathing, visualization and grounding meditation that will help you be ready for all that comes your way during the holiday season.IN THIS EPISODE, WE TALK ABOUT:The foods to avoid this holiday season to keep a balanced moodAlternatives for getting energy that don’t involve caffeinePractices for setting yourself up before entering triggering scenariosTaking the time we need for ourselvesCONNECT WITH DANETTEFollow Danette: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayListen to ManifestivalBuy my bookWork With Danette Shop Earth Echo Foods

Our guest today is Clint Emerson, a retired Navy Seal with 20 years of service with the Special Operations community. He's a founder of Escape The Wolf, and the best-selling author of the 100 Deadly Skills series. He has some amazing stories and advice to share in this episode, specifically for females. This episode will leave you with confidence and simple tactics to save your life, should you need it. Not only does Clint share basic things we can start doing to be more secure right away, but he also shares his checklist women should go over when taking note of their surroundings in order to maintain safety no matter what rises.IN THIS EPISODE, WE TALK ABOUT:Taking ownership of your own safety and securityWhat would make a woman more confident when aloneSimple changes women can make to their homes and to their routines to be safer in the worldThe four kinds of awarenessLeveraging your intuition and memoryRESOURCESI am offering my listeners a FREE Stress Reducing Visualization where I will give you a simple solution for melting your stress away!100 Deadly Skills - Clint’s bookCONNECT WITH CLINT:Follow Clint: @100deadlyskills Follow Escape The Wolf: @escapethewolf Visit Clint’s websiteCONNECT WITH DANETTEFollow Danette: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayListen to ManifestivalBuy my bookWork With Danette Shop Earth Echo FoodsMentioned in this episode:Island BlissUse the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Are you willing to expand with me? Are you willing to be curious? Are you willing to grow? Are you willing to get radically honest with yourself? If you are, then Manifestival is going to be your family. In today’s episode I share the reasons I launched the Manifestival podcast and how together we are going to learn about the power of our minds.I used to be this girl who had turned off my intuition because I was driven by fear. That fear meant I put off launching this podcast. Listen to find out why that changed.IN THIS EPISODE, WE TALK ABOUT:Why Manifestival?Danette’s spiritual beliefsHitting rock bottom and Danette’s method of climbing outHow to recognize if you are not living in full alignment with your deep truth RESOURCESI am offering my listeners a FREE Stress Reducing Visualization where I will give you a simple solution for melting your stress away!CONNECT WITH DANETTEFollow Danette: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayListen to ManifestivalBuy my bookWork With Danette Shop Earth Echo Foods

What’s holding you back from living a more fulfilling life? In this live coaching session, I connect with two women who are exploring that exact question. Stephanie has been her husband’s full-time caretaker for the last three years, but she’s been denying her soul’s calling to live a more adventurous life. She feels guilt, shame, and sadness when she thinks about traveling, but I share an analogy to help her work through some of those blocks and spread her wings.  I also speak with another client who is struggling to lose weight so she can receive a life-changing kidney transplant. We get to the root cause of why she’s dimming her light and doesn’t feel worthy of living a vibrant life. At the end of the call, I share a guided meditation for coming back to your essence.  IN THIS EPISODE, WE TALK ABOUT:Creating more liveliness and freedom in your life Letting your bliss flow and pass on energetically to your circle of influence Debunking the myth that weight loss is all about willpower Getting to the root cause of your people-pleasing tendencies  Remembering that you are loved simply because you existRESOURCESGet 15% off AnnMarie Skincare with the code MANIFESTIVAL at checkoutI am offering my listeners a FREE Stress Reducing Visualization where I will give you a simple solution for melting your stress away!CONNECT WITH DANETTEFollow Danette: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayListen to ManifestivalBuy my bookWork With Danette Mentioned in this episode:AnnMarie SkincareGet 15% off with the code MANIFESTIVAL at annmarieskincare.com

There’s a fine line between those who hustle and don't step into the quantum, and those who put all their trust into the universe and lack the strategic financial side. You have to live somewhere in the middle if you want to reach your full potential. Let’s work on finding the balance between preparing yourself for an economic winter, but also living a joyful, spiritual life. Use #manifestival on social to let me know how you feel about this topic.  IN THIS EPISODE, WE TALK ABOUT:Being honest with yourself about your spending habits Preparing for an economic slowdownWhat I’m noticing about people who manifest everything without putting in the work Why you should be building up a 12-month rainy day fund RESOURCESI am offering my listeners a FREE Stress Reducing Visualization where I will give you a simple solution for melting your stress away!CONNECT WITH DANETTEFollow Danette: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayListen to ManifestivalBuy my bookWork With Danette 

Ophira and Tali Edut, aka the AstroTwins, join me on this episode to explore how we can use astrology to better understand ourselves and the world around us. Ophira and Tali are the official astrologers for ELLE magazine and have reached millions of astro-curious people worldwide. In our conversation, we cover what to expect during an Aquarian age, how to navigate this two-year eclipse series, and why it’s important to embrace the giant operating system update that we’re all in right now. They also explain how knowing your cosmic code can help you make faster, better decisions and rebuild trust with your inner-knowing. IN THIS EPISODE, WE TALK ABOUT:How Ophira and Tali were introduced to astrology & why they’re so passionate about it Characteristics of this Aquarian decade Leaning into the freedom and abundance of sufficiency  Advice for anyone struggling with anxiety or depression right now The best time to do shadow work What’s coming up in 2023RESOURCESGet 15% off Earth Echo Foods with the code MANIFESTIVAL at checkoutI am offering my listeners a FREE Stress Reducing Visualization where I will give you a simple solution for melting your stress away!Comment below your #1 honest relationship frustration and we’ll be picking a winner to send a free copy of Supercouple: Astrology Secrets for a Sexy, Soulful and Satisfying Relationship with Any Zodiac Sign!  Check out the free SuperCouple Chart Calculator CONNECT WITH OPHIRA & TALI Follow the AstroTwins on Instagram: @astrotwinsAccess resources and offerings: astrostyle.com Get a copy of the 2023 Horoscope Guide   CONNECT WITH DANETTEFollow Danette: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayListen to ManifestivalBuy my bookWork With Danette Mentioned in this episode:Island BlissUse the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

One of the most common questions that I get in my DMs is how to tell the difference between fear and intuition. In this episode, I share some tools to help you understand where fear comes from and navigate when your soul is nudging you to go in a certain direction. I chose to follow the intuitive hits and let the butterflies in my stomach guide the way. When we’re brave enough to live in soul alignment, there’s always magic on the other side of breaking through the fear. IN THIS EPISODE, WE TALK ABOUT:How your brain reacts to anything that’s out of your usual rhythm Why you get pings of fear when you’re testing your beliefs and limits What to ask yourself when feelings of fear pop up My advice for what to do when you suddenly wake up between 3am-5am  RESOURCESCall in more money and abundance into your life with my FREE Money Magnet Visualization! CONNECT WITH DANETTEFollow Danette: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayListen to ManifestivalBuy my bookWork With Danette 

There are so many layers to manifestation, and on today’s episode, we meet two women who are trying to uplevel their practices. I first speak with Grace Anne about how to know when you’re in true alignment with what you’re manifesting. We also explore the roots of her feelings of unworthiness and the frequency that emotion emits out into the world. In the second half of the episode, I chat with Jen about how to turn up the dial on your feelings in order to visualize more clearly and profoundly.  IN THIS EPISODE, WE TALK ABOUT:Reframing your language and noticing the energy behind your words How to visualize your goals and live in alignment with them Tapping into how your manifestations feel inside your body What to do if you’re struggling with the visualization part of manifestation RESOURCESGet 15% off Earth Echo Foods with the code MANIFESTIVAL at checkoutCall in more money and abundance into your life with my FREE Money Magnet Visualization! CONNECT WITH DANETTEFollow Danette: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayListen to ManifestivalBuy my bookWork With Danette Mentioned in this episode:Cacao BlissUse the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Natalie Ellis, CEO and co-founder of bossbabe, and I drop into a conversation about finding harmony in your masculine and feminine, building community, and coming back to your body. Natalie describes how she’s working on honoring her boundaries by allowing herself to work in seasons. She dives into the different healing modalities that are really lifting her up right now, including practicing stillness, breathwork, and journaling. Natalie also shares a powerful message for all the listeners, so tune in to hear more of our soulful discussion. IN THIS EPISODE, WE TALK ABOUT:How Natalie has been able to blend her knowledge of psychology with business strategy to create a company that deeply resonates with people Where Natalie’s intuitive and healing qualities come from The power of getting quiet and listening to your inner-wisdom What’s been feeling really supportive for Natalie on her health journey Natalie’s approach to difficult conversations when she feels out of alignment RESOURCESCall in more money and abundance into your life with my FREE Money Magnet Visualization! CONNECT WITH NATALIEFollow Natalie: @iamnatalie Follow bossbabe: @bossbabe.inc Learn more about bossbabe: bossbabe.com CONNECT WITH DANETTEFollow Danette: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayListen to ManifestivalBuy my bookWork With Danette Mentioned in this episode:Abundance VisualizationGet your FREE Abundance Visualization!

We often bump up against wounds that come from painful or traumatic past experiences. How can you work through those events to truly heal so that you’re stepping into a future where you’re operating from a place of joy and safety? I’m sharing a powerful exercise that I do to navigate wound work and become a magnifier for the things that I desire in my heart. I open up about how this has shown up in my life recently and some transformative discoveries that I’ve made in my wound-healing journey. IN THIS EPISODE, WE TALK ABOUT:Understanding where your wounds come from What I do to clear my past traumas Strengthening your gratitude muscle The power of roleplaying in your mind and rewiring your experiences RESOURCESCall in more money and abundance into your life with my FREE Money Magnet Visualization! CONNECT WITH DANETTEFollow Danette: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayListen to ManifestivalBuy my bookWork With Danette 

Anita Moorjani is a speaker, author, and leader for embracing sensitivity as our superpower. She has an amazing story of dying, coming back to life, and completely healing her body within 5 weeks. In our conversation, she describes her experience going through the dying process and takes us back to an emotional state when we realize the power of soul-to-soul connection. We touch on how certain emotions can get in the way of pure love that we can share with the world, and why polarity is necessary to operate from that place of love. Anita also illustrates a tangible example of the two worlds that exist right now and how we can work to bridge that gap. IN THIS EPISODE, WE TALK ABOUT:What it was like for Anita to be in a coma, but also aware of her surroundings Anita’s takeaways about humanity from when she crossed over How Anita confronted her fear of disappointing others, particularly her family and community Rewiring your experience of victimhood Why the true frequency of love is the solution to every issue we have on this planet RESOURCESGet 15% off Earth Echo Foods with the code MANIFESTIVAL at checkoutCall in more money and abundance into your life with my FREE Money Magnet Visualization! CONNECT WITH ANITA Follow Anita: @anitamoorjani Learn more about Anite: anitamoorjani.com Order Anita’s book: Dying to Be Me CONNECT WITH DANETTEFollow Danette: @thedanettemayFollow Earth Echo: @earthechofoodsFacebook: Danette MayTikTok: @thedanettemayListen to ManifestivalBuy my bookWork With Danette Shop Earth Echo FoodsMentioned in this episode:Cacao BlissUse the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Relationships are at the center of our hearts and they make up the foundation of our being. Today, I am coaching two amazing souls on the struggles they are facing within their romantic relationships. First, you’ll meet Elle, who has an incredibly strong marriage, but over the years of raising their children, has lost that intimate spark in the bedroom. Second, you’ll meet a brave woman who feels very emotionally unsupported by her husband of 10+ years. My hope with these coaching episodes is not to help the one, but to help the many. IN THIS EPISODE, WE TALK ABOUT:A step-by-step plan to get the sexual spark back into your romantic relationshipThe importance of phrasing your problems or concerns with positivityWhy focusing on YOU and your own needs is not selfishHow to take back your power in your romantic relationship and set expectations with your partnerRESOURCESGet 15% off AnnMarie Skincare with the code MANIFESTIVAL at checkoutCall more love and desire into your life with my FREE Relationship Visualization! CONNECT WITH DANETTEFollow Danette: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayListen to ManifestivalBuy my bookWork With Danette Mentioned in this episode:AnnMarie SkincareGet 15% off with the code MANIFESTIVAL at annmarieskincare.com

Manifestival is where you come to receive profound breakthroughs, courage to break old patterns and live into your soul’s purpose. Host, Danette May, is one of the world’s leading transformational coaches, health and fitness experts, and a best selling author. On Manifestival, Danette will remind you of your power; help you expand your mind, harness your energy and create infinite possibilities within your own life.You’ll hear epic interviews with some of the world’s most accomplished individuals who have developed incredible mental strength and learned to use this energy field to create miracles. Manifestival will also bring on live guests where Danette will coach them through some of life’s biggest obstacles. You will learn first hand, step-by-step, how to tap into your fullest potential and become a magnetic creator. Manifestival will bring you tools you can implement today in your own journey of self-discovery: relatable stories, invaluable guidance, gratitude practices, tips for manifestation, how to listen to your intuition, and simple ways to nourish your body, mind and soul.There is an infinite field of possibility swirling around you. Are you grabbing hold of it to create the life you want? Text PODCAST to (720) 706 5956 for a chance to participate in a coaching session with Danette. You can choose to remain anonymous.