My #1 Most Unexpected Health Discovery EVER!
The Danette May Show · Danette May
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Show Notes
It’s that time of year where everyone is back at the gym and setting new health goals, but there’s a wellness secret that no one is talking about. In this episode, I break down why you’re not experiencing lasting weight loss results and three steps that will help you achieve amazing health outcomes.
I open up about hitting my own rock bottom and how I used these techniques to get back on track and build a life beyond my wildest dreams. I also share what you can expect from my 12-month premium coaching program and how to take advantage of that exclusive offer.
IN THIS EPISODE, WE TALK ABOUT:
- What’s really slowing your metabolism down
- How your health and wellness can be totally shifted by breaking the bond of cravings
- A tapping exercise to stimulate more self-love and compassion
- The connection between forgiveness and weight loss
- The ripple effect of setting and achieving micro goals
- What we cover in my premium coaching group
RESOURCES
- Learn more about my premium coaching offering: danettecoaching.com
CONNECT WITH DANETTE
Follow Danette: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
Listen to Manifestival
Buy my book
Work With Danette