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The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

1,632 episodes — Page 25 of 33

Ep 428424: Let's wrap up this week!

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We're wrapping up this week with a quick check-in and reminding ourselves of the unexpected things we did do this week! **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.xTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Nov 5, 20212 min

Ep 427423: Your joy is valid

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Today we’re embracing finding joy as adults and leaning into delight! **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.xTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Nov 4, 20213 min

Ep 426422: A compassionate kick up the bum

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If you need some oomph or a bit of motivation, this one’s for you! **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.xTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Nov 3, 20213 min

Ep 425421: Are you comparing yourself fairly? (Reprise!)

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As creatives and multi-passionates, we all tend to get stuck in comparison. But when was the last time you stopped to ask yourself if you’re comparing yourself fairly? **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Nov 2, 20214 min

Ep 424420: You can't sustain the same pace everyday

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It's so easy to have a good day and then put pressure on ourselves to repeat that the next day and the next day. Today we're taking the pressure off and diving into how we can embracing our changing energy. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Nov 1, 20213 min

Ep 423419: Something much scarier than Halloween (Reprise!)

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Today I'm sharing with you something that is much scarier than Halloween, and inviting you to play truth or dare with yourself. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Oct 29, 20214 min

Ep 422418: A reminder for when you're trying something new

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When it comes to trying something new, one of the most important things we can do is adapt our criteria for success. I'm sharing how to do that in today's episode! **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Oct 28, 20214 min

Ep 421417: Put yourself out there

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Today I'm giving you a scary challenge to put yourself out there and move one step closer towards finding your people! Check out the Creative Harvest Workshop here! **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Oct 27, 20213 min

Ep 420416: Gather with your people

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We often put so much pressure to do everything ourselves and forget the importance and joy that comes from gathering with like-minded people. Today's Daily Pep is a fabulous reminder to gather with or keep looking for your people. Check out the Creative Harvest Workshop here! **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Oct 26, 20214 min

Ep 419415: If you feel sluggish, this one's for you!

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Pushing ourselves doesn't always make sense. Today we're diving into the logical argument for not working twice as hard. Check out the Creative Harvest Workshop here! **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Oct 25, 20215 min

Ep 418414: Do something simple for YOU

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To wrap up this week's daily peps on keeping it simple, I'm setting you a weekend challenge to do something simple for yourself! Check out the Creative Harvest Workshop here! **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Oct 22, 20213 min

Ep 417413: An invitation to slow down

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We do not need any pressure to go any harder than we already are. Today we're leaning into Autumn and the invite to slow down and be more compassionate with ourselves. Check out the Creative Harvest Workshop here! **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Oct 21, 20214 min

Ep 416412: Lean into the seasons

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At this time of the year, we tend to really push ourselves or feel the pressure to push ourselves. Today we're leaning into the simplicity of aligning ourselves with the seasons. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Oct 20, 20213 min

Ep 415411: Commit to one thing

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As multi-passionates, we rebel against the idea of committing to just one thing, but today I'm offering up a new perspective, especially when it comes to habits and routines! **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Oct 19, 20214 min

Ep 414410: Give yourself a quick win

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Today I'm giving you a quick challenge to help you claim back some brain space and energy and start your week off with a win! **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Oct 18, 20213 min

Ep 413409: Today is better than someday

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We all have things that get bumped to the someday pile - today we're looking at how we can start those things today, no matter what we've got going on in our lives. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Oct 15, 20214 min

Ep 412408: Your self worth is never on the line

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Today we're talking all things self-worth and how its okay that you're not everyone's cup of tea. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Oct 14, 20214 min

Ep 411407: Your worth is not dependent on your productivity

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Repeat after me, my self worth is not dependent on how much I get done! That's what we're diving into in today's episode! **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Oct 13, 20213 min

Ep 410406: What small change can you make?

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It can be so easy to think changes only happen in the form of big epiphanies or huge life-changing things. Today we're diving into the power of small changes **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Oct 12, 20214 min

Ep 409405: You are not lazy

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We're kicking off this week with a reminder I think all of us need to hear. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Oct 11, 20214 min

Ep 404404: We're not aiming to be perfect

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We know perfection doesn't exist but we still hold ourselves up to impossibly high standards. Today's episode is a reminder that you might be closer than you think.Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel CreatorsTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Oct 8, 20214 min

Ep 403403: On being the best version of you

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If you've ever felt the pressure to be the best version of you, this one's for you.Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel CreatorsTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Oct 7, 20214 min

Ep 406402: Exciting change is still scary

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Courage doesn't always feel like courage, and that's exactly what we're diving into today. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Oct 6, 20213 min

Ep 405401: Fear isn't always a bad thing

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We're taught that when you're on the right path, it's simply going to feel wonderful! Today we're challenging that myth! **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Oct 5, 20213 min

Ep 404400: Toot your horn special!

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We're so good at looking at how far we have to go, that we often ignore what we HAVE done. That's what we're diving into today! **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Oct 4, 20213 min

Ep 399399: A quick check-in

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If you're feeling super un-motivated, ask yourself this first. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Oct 1, 20214 min

Ep 398398: Break things down

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Things always take so much longer than we think they will, and today we're diving into why, and what you can do about it!Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel CreatorsTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Sep 30, 20214 min

Ep 397397: It's okay to not feel motivated

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It's so easy to think everyone else but you is super motivated all the time. If you're struggling to feel motivated, this one's for you. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Sep 29, 20213 min

Ep 396396: You're doing more than you know

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If you need a reminder that you're doing alright, listen up! **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Sep 28, 20214 min

Ep 395395: You are good at managing things

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As multi-passionates and unconventional women, it's so easy to buy into the myth that we're not good at managing or organsing things. We're shaking things up today! **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Sep 27, 20214 min

Ep 394394: Give yourself credit

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We're so good at dismissing our successes and achievements, and today we're turning that on its head! Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel CreatorsTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Sep 24, 20215 min

Ep 393393: I know you know this

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Today we're diving into head knowledge (what we know intellectually) and heart knowledge (knowing something in our bones).** Sign up for my weekly Letters of Rebellion here! ** | A transcript of this episode is available here. About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel CreatorsTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Sep 23, 20214 min

Ep 392392: 3 ways to improve your to-do list

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Today's episode is a practical one and we're diving into ways to make your to-do list more compassionate and work for YOU!Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel CreatorsTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Sep 22, 20214 min

Ep 395391: Focus on showing up

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We all know it's about the process, not the outcome, and we're really taking that to heart today. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Sep 21, 20214 min

Ep 394390: Stop tidying your desk

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We're kicking off with a sassy pep and a compassionate reminder to just get on with it already! **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Sep 20, 20213 min

Ep 393389: Challenge your 'should's

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We're finishing this week with a challenge and a way of taking things off our 'Should List' **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Sep 17, 20213 min

Ep 388388: Build a life YOU love

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If you've ever been called flaky or struggled with this idea of being a jack of all trades, this one's for you!**Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else!A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel CreatorsTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Sep 16, 20214 min

Ep 391387: The sunken cost fallacy

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Today we're giving ourselves permission to let go of the things that no longer serve us, regardless of how much time or energy we've already invested in them. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Sep 15, 20214 min

Ep 386386: You CAN do it

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If you need a boost of motivation and a reminder that you're on the right track, this is it.Find out more about the Women's Creativity Circle! About Meg & The Daily Pep!The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Sep 14, 20213 min

Ep 389385: A powerful question

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Today I'm offering up a question asked by a fabulous friend that has the power to change so many things. Find out more about the Women's Creativity Circle! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Sep 13, 20214 min

Ep 388384: What did you learn?

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We're wrapping up this week really leaning into our values of curiosity and learning, and reflecting back on the week and what lessons you can take forward into next week. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Sep 10, 20213 min

Ep 387383: Go down the rabbit holes

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Today we're reframing procrastination and leaning into our values. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Sep 9, 20213 min

Ep 386382: Do the things that feel good

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When it comes to creating a life that feels good and authentic, the main thing is that it feels good to you. That's what we're diving into today. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Sep 8, 20213 min

Ep 385381: You can go your own way

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Today I’m encouraging you to lean into doing things your own way. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Sep 7, 20213 min

Ep 384380: In praise of the slower route

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We're always thinking of how to do things faster and more efficiently. Today we're diving into the gifts of slowing down, and the things we miss when we're always in the fast lane. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Sep 6, 20213 min

Ep 383379: But, what did you do?

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Today I'm interrupting your negativity bias, and we're focusing on the very real positives. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Sep 3, 20212 min

Ep 378378: Be fabulously you (Throwback Thursday!)

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You don't have to make yourself smaller to make someone else feel bigger, or make yourself fit into a box to make someone else feel comfortable. Today we're embracing your fabulous self!Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel CreatorsTHIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Sep 2, 20215 min

Ep 381377: What can you do for yourself right now?

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This week we've been talking about our future and past selves, today we're looking at what you can do for you right now. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Sep 1, 20213 min

Ep 380376: What can you do for past you?

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Yesterday we looked at what you can do for future you, today we're flipping that on its head. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Aug 31, 20212 min

Ep 379375: Do something for future you (Reprise!)

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We're kicking off this week with one of my very favourite questions! **Sign up for my weekly Letters of Rebellion here!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Aug 30, 20212 min