PLAY PODCASTS
EPISODE 17: THE DISCIPLINE OF SAYING NO
Episode 17

EPISODE 17: THE DISCIPLINE OF SAYING NO

Every yes is a no to something else. The discipline of saying no is about protecting what matters most.

The Daily Discipline from Project MNDST · Tom Carter

January 22, 20261m 50s

Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Every yes is a no to something else. Your calendar is a zero-sum game. The discipline of saying no isn't about being difficult. It's about protecting what matters most.

Warren Buffett said the difference between successful people and very successful people is that very successful people say no to almost everything. Greg McKeown writes about the disciplined pursuit of less.

Key topics:

  • Warren Buffett on saying no to almost everything
  • Greg McKeown and the disciplined pursuit of less
  • Why "priority" was never meant to be plural

Today's Practice: Look at your calendar. What's on there that isn't moving you toward your goals? "No" is a complete sentence.

Master the mind. Your life will follow.

Topics

saying noWarren BuffettGreg McKeownessentialismprioritiesfocustime managementboundariesdiscipline