Episode 48
Short Exercise: De-Stress and Achieve Mental Clarity!
The Court Reporter Podcast · Brynn Reynolds Seymour
June 25, 20244m 21s
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Through this episode, you will learn a 5-minute exercise to gain immediate mental clarity and wellness.
This is a special episode that was clipped out of a video I made after graduating from the Life Coach School certification program. I clipped it out because I wanted it to get its own episode; I think it deserves that level of attention - I really want you to try this out! I promise it helps so much! Do it! Let me know how it goes! :)