Boundaries, Attachments, Others Opinions & Authenticity with Lindsey Lockett
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Show Notes
Pippa introduces you to Lindsey Lockett- Hey, I’m Lindsey — a trauma educator, coach, awareness junkie, and nervous system ninja.
I help people heal from trauma and the subsequent nervous system dysregulation, brain inflammation, unconscious patterns, and soul fractures that happen as a result of trauma.
I create gentle, yet powerful containers to ignite awareness, illuminate out-of-alignment lifestyle choices, soothe brain inflammation, and reduce nervous system dysregulation.
These are the 4 Pillars of Holistic Trauma Healing:
- Increase awareness
- Decrease lifestyle inflammation
- Decrease brain inflammation
- Decrease nervous system dysregulation
Holistic Trauma Healing is the term that dropped into my awareness one day as I was in what I would later realize was the liminal phase of my own healing: going from survival, fix-it mode in my own body, mind, and soul and transitioning into a teacher and coach.
Find Lindsey Lockett here Find Lindsey's podcast Holistic Trauma Healing Podcast
Meet the host of The Conscious Convo Podcast Pippa Leslie and find out how you can work together
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