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Show Notes
#0033- 7 Ways To Balance Blood Sugar Spikes
In this episode learn...
1. the short and long term effects of sugar spikes
2. 7 ways to lessen blood sugar spikes
3. God's promise for us to keep us committed to our weight loss journey
You can grab the "Glucose Revolution" here.
If you want to challenge your current thoughts about yourself, and align them with the Truth of God's Word, schedule a free consult with me. I look forward to meeting you!
If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weightloss Facebook Group": https://www.facebook.com/groups/486364925426436
If you want the 4 simple steps to stop overeating today, click here to get my free video series: http://leandramcmullen.com/stopovereatingtoday
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